Apple Berry Smoothies Food

APPLE BLUEBERRY SMOOTHIE

Apple Blueberry Smoothie image

This is a British Columbian recipe from Canada. The soil is so rich there, it produces luscious berries and apples. UPDATE: Due to reviews, I have added sugar to the ingredients. Add to taste or don't use-your choice!

Provided by Sharon123

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 cup apple, peeled, chopped
1 cup vanilla yogurt
1/2 cup milk
1/2 cup blueberries
4 -5 ice cubes
sugar (optional)

Steps:

Place all ingredients in blender and blend until smooth. Serve in a summery glass with a straw and garnished with a fresh berry or thin apple slice. Enjoy!

Nutrition Facts : Calories 167.4, Fat 6.4, SaturatedFat 4, Cholesterol 24.5, Sodium 88.5, Carbohydrate 22.5, Fiber 2.4, Sugar 15.9, Protein 6.7

APPLE BERRY SMOOTHIES

Apple Berry Smoothies image

Enjoy this easy and refreshing apple smoothie made with a fresh apple and Yoplait® Smoothie triple berry.

Provided by Betty Crocker Kitchens

Categories Beverage

Time 5m

Yield 2

Number Of Ingredients 3

Ingredients

1 cup fat-free (skim) milk
1 unpeeled Granny Smith apple, cored, coarsely chopped
1 pouch (7.6 oz) Yoplait® Smoothie triple berry

Steps:

In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 170, Carbohydrate 33 g, Cholesterol 0 mg, Fiber 4 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 80 mg, Sugar 16 g, TransFat 0 g

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