Apple A Day Milk Shake Food

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APPLE MILKSHAKE



Apple Milkshake image

The most unique and refreshing milkshake around.

Provided by RABZ

Categories     Drinks Recipes     Shakes and Floats Recipes

Time 10m

Yield 2

Number Of Ingredients 4

1 apple - peeled, cored, and chopped
1 ½ cups milk
3 scoops vanilla ice cream
2 tablespoons white sugar

Steps:

  • Place the apple, milk, ice cream, and sugar in a blender, and blend until smooth. Serve cold!

Nutrition Facts : Calories 239.1 calories, Carbohydrate 38 g, Cholesterol 28.5 mg, Fat 7.2 g, Fiber 1.9 g, Protein 7.3 g, SaturatedFat 4.5 g, Sodium 100.9 mg, Sugar 34.9 g

APPLE MILKSHAKE



Apple milkshake image

Apple milkshake is a delicious and protein rich shake made with apples, nuts & milk.

Provided by Swasthi

Categories     Beverage

Time 5m

Number Of Ingredients 6

1 apple (large or 2 medium apples)
2 cups milk (chilled or water or vegan milk)
2 pinch cinnamon powder ((optional))
2 tbsp sugar (organic or any other sweetener as needed (refer notes))
20 almonds ( or cashews (refer notes))
2 ice cubes ( or milk ice cubes (optional))

Steps:

  • Wash, peel and core apples. Chop them and add to the blender.
  • Add half of the milk or water, sweetener and nuts. Blend until smooth.
  • Then add the rest of the milk and ice cubes if using. Blend until frothy.
  • Pour apple milkshake to serving glasses and sprinkle cinnamon if using.

Nutrition Facts : Calories 248 kcal, Carbohydrate 37 g, Protein 8 g, Fat 7 g, Sodium 122 mg, Fiber 3 g, Sugar 30 g, ServingSize 1 serving

"APPLE A DAY" MILK SHAKE



Make and share this "Apple a Day" Milk Shake recipe from Food.com.

Provided by Dancer

Categories     Shakes

Yield 2 cups

Number Of Ingredients 4

1 cup milk, cold
1 scoop vanilla ice cream
2 tablespoons frozen apple juice concentrate
1/2 apple, pared and cut

Steps:

  • Combine ingredients in blender; cover and blend until smooth.
  • Sprinkle with ground cinnamon.
  • Makes about 2 cups.

Nutrition Facts : Calories 160.2, Fat 6.6, SaturatedFat 4, Cholesterol 25, Sodium 78.7, Carbohydrate 21.6, Fiber 0.9, Sugar 14, Protein 4.8

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