Antioxidant Berry Waffle Food
BETSY'S BEST BERRY WAFFLE RECIPE
Breakfast is essentially "breaking" the fast and truly is the most important meal of the day! Why not start your day right with a carbohydrate and protein balanced waffle that will fuel the body without weighing you down. This delicious mix is gluten free, high in protein, and bursting with a berry flavor!
Provided by Don C.
Categories Breakfast
Time 20m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Combine the dry ingredients.together the egg, sugar, buttermilk and yogurt. Stir in Betsy's Best. Add to the dry ingredients and blend together.
- Batter should be light and creamy. If batter is too thick, add additional milk to thin.
- Let batter stand for 2-3 minutes. Pour batter into waffle iron and cook according to directions. Garnish with berries and enjoy!
- The aroma in the house when you waffle press this delicious recipe will start mouths watering. Mix up the flavor with different berries and different varieties of Betsy's Best!
Nutrition Facts : Calories 1288.5, Fat 89.1, SaturatedFat 38.8, Cholesterol 335, Sodium 3864.7, Carbohydrate 81.1, Fiber 3.9, Sugar 74.5, Protein 51.6
ANTIOXIDANT BERRY WAFFLE
Make and share this Antioxidant Berry Waffle recipe from Food.com.
Provided by RuPei
Categories Breakfast
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- Whisk eggs and stir in milk and canola oil.
- Combine all-purpose flour, whole wheat flour, baking powder, white sugar and egg mixture. Carefully mix until lumps disappear. Let rest for 10 minutes. Stir in mixed berries.
- Preheat waffle maker to desired temperature. Apply a light layer of vegetable oil to heating plate. Spread waffle batter evenly onto heating plate. Close waffle maker and let bake until done.
- Serve warm with butter and honey or pure maple syrup.
Nutrition Facts : Calories 315.9, Fat 11.2, SaturatedFat 2.1, Cholesterol 97.3, Sodium 188.6, Carbohydrate 47.3, Fiber 2.8, Sugar 12.7, Protein 8.3
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