Anti Itch Spray Food
ANTI-ITCH SPRAY
Make and share this Anti-Itch Spray recipe from Food.com.
Provided by heather in Ont
Categories < 15 Mins
Time 10m
Yield 1/2 cup
Number Of Ingredients 5
Steps:
- Add essentils oils to the witch hazel, mix, add water, and pour into a spray bottle (125ml). Shake before using.
Nutrition Facts :
More about "anti itch spray food"
8 NATURAL AND HOME REMEDIES FOR ITCHING - MEDICAL NEWS …
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Estimated Reading Time 7 mins
- Applying menthol. Share on Pinterest. Menthol oil can relieve pain and itching. Menthol is an essential oil found in plants of the mint family. It has a cooling effect and can help relieve pain and itching.
- Cooling the itch. The American Academy of Dermatology suggest that a good way to relieve itchy skin is to apply a cold, wet cloth or ice pack to the affected area for 5–10 minutes.
- Wet wrap therapy. Wet wrap therapy (WWT) involves applying water-soaked fabric wraps made of gauze or surgical netting to areas of itchy skin. These wraps rehydrate and soothe skin while providing a physical barrier that protects against scratching.
- Colloidal oatmeal. Share on Pinterest. Colloidal oatmeal can relieve itching and dryness. Colloidal oatmeal is finely ground oatmeal that a person can dissolve in water.
- Apple cider vinegar. Apple cider vinegar contains acetic acid, which people have used for thousands of years as a natural wound disinfectant and antiseptic.
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- Foods Rich in Vitamin E. So, what's good for itching? Foods that contain vitamin E may help. Here's why: Vitamin E has antioxidant properties, meaning it helps protect your cells (including skin cells) against damage, according to Oregon State University's Linus Pauling Institute.
- Foods Rich in Vitamin C. Another group of foods to eat for itchy skin are sources of vitamin C. Similar to vitamin E, vitamin C's benefits include antioxidant properties that help protect your skin from damage, according to the Linus Pauling Institute.
- Foods Containing Probiotics. You can also take probiotics for itching — and you can get these beneficial bacteria in foods that heal your skin. Probiotics can alter your skin microbiome for the better, which may help prevent or treat itchy skin, rashes and other symptoms of conditions like eczema, acne or sun damage, according to a March 2015 review in Critical Reviews in Food Science and Nutrition.
- Foods Containing Quercetin. You may also be able to reduce itching by eating foods that contain a type of flavonoid called quercetin, according to Mount Sinai.
- Other Anti-Inflammatory Foods. While there's no diet-related way to cure body itching instantly, eating anti-inflammatory foods may help prevent or treat skin irritation.
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