Amys Unique Original Salad Food

AMY'S SIGNATURE SALAD

Amy's Signature Salad image

Avocado, cucumber, red onion and fresh tomatoes make this salad special but easy enough for everyday eating.

Provided by CNS Recipes

Categories Salads

Time 10m

Number Of Ingredients 6

Ingredients

1 medium cucumber
1 ripe avocado (just barely soft to the touch--not overripe)
4 ripe Roma tomatoes
2-3 Tbsp vinegar
black pepper (to taste)
¼ red onion - sliced thinly (optional)

Steps:

Peel cucumber, quarter longwise, then cut into chunks.
Peel and seed avocado, cut the flesh into small chunks.
Cut ends off of Roma tomatoes, quarter longwise, then slice into chunks.
Mix vegetables together, toss with vinegar and black pepper.
Serve on a bed of spinach or your favorite salad greens.

AMY'S FRUITED CHICKEN SALAD

Amy's Fruited Chicken Salad image

This is a great recipe for a nice light supper. If you have leftover chicken in your fridge looking for a good home, this would be the ticket! I got this recipe from my dear sister-in-law Amy Paun. What a great cook she is!!!

Provided by Sassy Sandra

Categories One Dish Meal

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

4 cups cooked chicken
1 (15 ounce) can pineapple chunks, well drained
1 cup celery, finely chopped
1/2 cup sliced black olives (optional)
2 green onions, chopped
1 cup green seedless grapes or 1 cup red seedless grapes
1 cup mayonnaise
1 tablespoon mustard
1 cup dry chow mein noodles
1 (11 ounce) can mandarin oranges, well drained
lettuce leaf

Steps:

In large bowl combine chicken, pineapple, celery, olives, onions and grapes.
Blend mayonnaise and msutard.
Toss gently with chicken mixture.
Cove and chill at least on hour.
Just before serving, gently fold in oranges and chow mein noodles.
Place on lettuce leaves placed on a platter.

Nutrition Facts : Calories 433.2, Fat 13.3, SaturatedFat 3.1, Cholesterol 105, Sodium 221.7, Carbohydrate 41.9, Fiber 3.8, Sugar 30.1, Protein 37.8

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