AMY'S GRILLED CHICKEN BREASTS
This recipe is delicious. I have not barbecued these but I have baked these in the oven. The flavors in this recipe are just wonderful and this is also a nice healthy and low fat recipe. The recipe is exported from Mastercook. This is a recipe that you definitely want to be sure and not overcook so the chicken stays moist and juicy. Preparation does not include marinating times.
Provided by Gingerbear
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place the chicken breasts within a folded piece of plastic wrap; slightly flatten upper portion of each breast with the broad side of a chef's knife to promote even grilling.
- Place breasts in a shallow glass or ceramic dish.
- Place mustard, vinegar, garlic, honey, thyme, salt and pepper flakes in a small bowl; stir with fork to combine.
- Add oil a little at a time and whisk to combine marinade.
- Pour marinade over breasts.
- Cover with plastic wrap and marinate in refrigerator, turning once or twice in marinade, for at least 2 hours, or up to 4 hours.
- Remove breasts from marinade, scraping any bits clinging to chicken back into the shallow dish.
- Transfer all marinade to small saucepan and bring to a boil; reserve.
- Lightly grease grill rack with cooking spray.
- Preheat grill.
- Place breasts on grill.
- Cook covered with lid, basting frequently with marinade, until tender, approximately 5 to 6 minutes on each side.
Nutrition Facts : Calories 280.7, Fat 10.7, SaturatedFat 1.9, Cholesterol 68.4, Sodium 308.8, Carbohydrate 22.6, Fiber 9.3, Sugar 6.4, Protein 31.5
AMY'S SWEET & SPICY ROASTED GARLIC SESAME CHICKEN
I love sesame chicken! This stuff is such a treat! A little sweet and a little spicy!
Provided by Amy H. @Meave
Categories Chicken
Number Of Ingredients 24
Steps:
- Squeeze out the roasted garlic and mash. Saute onion in sesame oil until it caramelizes, add roasted garlic and cook 1 more minute to release flavor. Add pineapple,1/4 cup water and brown sugar, cook until sugar is melted.
- Combine pineapple juice, soy sauce, lemon juice, rice vinegar, rice wine and cayenne pepper with garlic mixture. Stir occasionally until mixture boils. Reduce heat and simmer for 1/2 hour or until sauce has reduced by half and is thick and syrupy. If sauce is thin, mix 2 Tbsp. Cornstarch mixed with 2 Tbsp. water and stir into sauce over medium-high heat until it reaches the consistency of a thick syrup.
- Mix together flour, cornstarch, salt, and sesame seeds in a dish, set aside. Mix in a second dish milk and egg. Dip chicken in milk mixture and roll in flour mixture. Deep fry in hot oil until browned and fully cooked, drain on paper towels.
- Toss sauce with fried chicken strips.
AMY'S GARLIC EGG CHICKEN
An easy dish for garlic lovers. Golden looking, golden tasting!
Provided by CHEFAMY
Categories Breaded Chicken Breasts
Time 4h45m
Yield 4
Number Of Ingredients 10
Steps:
- In a glass dish, beat egg yolk with garlic. Place chicken in egg mixture, and turn to coat. Cover dish and refrigerate for at least 4 hours, or overnight if possible.
- Preheat oven to 400 degrees F (200 degrees C).
- Melt butter and pour into the bottom of a 9x13 inch baking dish. Mix together the bread crumbs, Parmesan cheese, parsley, garlic powder, salt and pepper. Dip marinated chicken in crumb mixture. Place coated chicken in baking dish, and pour remaining egg mixture over.
- Bake in preheated oven for 15 to 20 minutes on each side, or until chicken is no longer pink and juices run clear.
Nutrition Facts : Calories 507.8 calories, Carbohydrate 24.6 g, Cholesterol 181.8 mg, Fat 28.5 g, Fiber 2 g, Protein 37.5 g, SaturatedFat 15.9 g, Sodium 1562.2 mg, Sugar 2.5 g
AMY'S FAVORITE CHICKEN
Steps:
- Preheat oven to 375 degrees, and mix all of your spices with the flour until well mixed. Heat the oil.
- Dip chicken into the eggs then dip into flour and spice mixture. Fry until golden brown.
- Bake in an ungreased pan for about 30 minutes at 375 degrees. Cook time may change due to size of chicken.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
AMY'S GARLIC EGG CHICKEN
An easy dish for garlic lovers. Golden looking, golden tasting!
Provided by CHEFAMY
Categories Breaded Chicken Breasts
Time 4h45m
Yield 4
Number Of Ingredients 10
Steps:
- In a glass dish, beat egg yolk with garlic. Place chicken in egg mixture, and turn to coat. Cover dish and refrigerate for at least 4 hours, or overnight if possible.
- Preheat oven to 400 degrees F (200 degrees C).
- Melt butter and pour into the bottom of a 9x13 inch baking dish. Mix together the bread crumbs, Parmesan cheese, parsley, garlic powder, salt and pepper. Dip marinated chicken in crumb mixture. Place coated chicken in baking dish, and pour remaining egg mixture over.
- Bake in preheated oven for 15 to 20 minutes on each side, or until chicken is no longer pink and juices run clear.
Nutrition Facts : Calories 507.8 calories, Carbohydrate 24.6 g, Cholesterol 181.8 mg, Fat 28.5 g, Fiber 2 g, Protein 37.5 g, SaturatedFat 15.9 g, Sodium 1562.2 mg, Sugar 2.5 g
AMY'S GARLIC EGG CHICKEN
An easy dish for garlic lovers. Golden looking, golden tasting!
Provided by amy miazga
Categories Breaded Chicken Breasts
Time 4h45m
Yield 4
Number Of Ingredients 10
Steps:
- In a glass dish, beat egg yolk with garlic. Place chicken in egg mixture, and turn to coat. Cover dish and refrigerate for at least 4 hours, or overnight if possible.
- Preheat oven to 400 degrees F (200 degrees C).
- Melt butter and pour into the bottom of a 9x13 inch baking dish. Mix together the bread crumbs, Parmesan cheese, parsley, garlic powder, salt and pepper. Dip marinated chicken in crumb mixture. Place coated chicken in baking dish, and pour remaining egg mixture over.
- Bake in preheated oven for 15 to 20 minutes on each side, or until chicken is no longer pink and juices run clear.
Nutrition Facts : Calories 507.8 calories, Carbohydrate 24.6 g, Cholesterol 181.8 mg, Fat 28.5 g, Fiber 2 g, Protein 37.5 g, SaturatedFat 15.9 g, Sodium 1562.2 mg, Sugar 2.5 g
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