Amys Chili Food
AMY'S VEGAN CHILI
A hearty, zesty chili packed so full of delicious protein, even the staunchest meat eater will love it! Try adding toppings like lime and sour cream (if you're not vegan).
Provided by Amy Grace
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 2h40m
Yield 8
Number Of Ingredients 22
Steps:
- Heat oil in a medium Dutch oven over medium heat; stir in onion, green and red bell peppers, and garlic. Cook and stir until vegetables have softened, about 5 minutes.
- Mash 1/2 of the black beans in a small bowl. Transfer to the Dutch oven with the remaining whole black beans. Add diced tomatoes, 2 cups water, corn, lentils, quinoa, chili powder, brown sugar, paprika, salt, turmeric, oregano, cumin, red pepper flakes, and black pepper; stir to combine. Bring to a boil, then reduce heat to low and simmer, stirring occasionally, for 2 hours.
- Make a slurry by mixing cornstarch with 3 tablespoons water until completely dissolved, adding more water if necessary. Stir slurry into the chili and simmer until thickened, about 15 minutes. Mash chili with a potato masher to desired consistency.
Nutrition Facts : Calories 279.4 calories, Carbohydrate 45.9 g, Fat 7.1 g, Fiber 10.5 g, Protein 10 g, SaturatedFat 1 g, Sodium 953 mg, Sugar 15 g
AMY'S CHILI MAC RECIPE - (3.8/5)
Provided by á-11135
Number Of Ingredients 11
Steps:
- 1.Boil elbow macaroni for 2 minutes less than stated in package directions. Drain and rinse under cold water. Transfer to a 4 quart temp-tations® baking dish. (Rectangular is best.) 2.Preheat oven to 375 degrees. Add ground beef and onions to a large nonstick skillet over medium-high heat. Brown well, stirring constantly, about 10 minutes. 3.Add all remaining ingredients, except cheese, to the skillet and stir to combine. 4.Pour chili mixture over macaroni in baking dish and stir, until everything is completely incorporated. Cover with aluminum foil and bake 20 minutes. 5.Remove from oven, uncover, and top with Cheddar Jack cheese. Return to oven and bake uncovered for an additional 15 minutes, or until cheese is very bubbly and beginning to brown. Let cool 5 minutes before serving.
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