Ambrosia Oatmeal Ww Core Food

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AMBROSIA OATMEAL (WW CORE)



Ambrosia Oatmeal (WW Core) image

Another entry in my collection of oatmeal combinations. This one is a little bit odd but the results are surprsingly good. I have presented it here to match my own desired consistency, but you should adjust to your own tastes.

Provided by justcallmetoni

Categories     Breakfast

Time 6m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup regular oatmeal (not instant)
2 cups water, use less if you like a very thick porridge
1 banana, sliced 1/4 inch thick
1/2 cup pineapple chunks in juice or 1/2 cup pineapple chunks in juice
1/2 cup mandarin oranges in juice
2 drops lemon extract
1/8 teaspoon coconut extract
1/4 cup shredded coconut (optional)

Steps:

  • Place water in a medium saucepan and bring to and bring to a boil.
  • Add oats and reduce to a simmer.
  • Add the extracts. (A caution here; one drop if lemon adds a certain clean quality that works well with the fruit. More than that and the results are likey to be off. If you are concerned about your accuracy, I would omit rather than add too much.).
  • Cook as directed on you pacakage somewhere between 3 to 5 minutes.
  • One minute before the oatmeal is done, stir in the banana slices, pineapple and oranges.
  • Divide into two bowls, garnish with coconut if using.
  • Two tablespoons of shredded coconut is 1 point.

Nutrition Facts : Calories 267.8, Fat 2.9, SaturatedFat 0.5, Sodium 13.9, Carbohydrate 56.6, Fiber 6.6, Sugar 22.1, Protein 6.6

AMBROSIA OATMEAL CHOCOLATE CHIP COOKIES



Ambrosia Oatmeal Chocolate Chip Cookies image

Make and share this Ambrosia Oatmeal Chocolate Chip Cookies recipe from Food.com.

Provided by HELEN PEAGRAM

Categories     Drop Cookies

Time 10m

Yield 36 cookies

Number Of Ingredients 10

1 cup butter or 1 cup margarine
1 cup brown sugar, firmly packed
1/2 cup granulated sugar
1 teaspoon vanilla
2 large eggs
2 cups unbleached flour
1/2 teaspoon salt
2 teaspoons baking powder
2 cups quick oats
12 ounces semi-sweet chocolate chips

Steps:

  • Preheat oven to 350°F.
  • In a large mixing bowl, cream butter and.
  • sugar until light and fluffy.
  • Mix in eggs and vanilla.
  • Sift together flour, baking powder and salt. Add to creamed mixture. Blend thoroughly.
  • Stir in oats and chocolate chips, mix well.
  • Drop by tablespoons onto ungreased cookie sheets.
  • Bake at 350° for 10-12 minutes.
  • Cool 1 minute before removing from cookie sheet and placing cookies on cooling rack.

Nutrition Facts : Calories 171.4, Fat 8.6, SaturatedFat 5.1, Cholesterol 23.9, Sodium 104.6, Carbohydrate 23.3, Fiber 1.2, Sugar 13.9, Protein 2.1

DELICIOUS OATMEAL (W W CORE)



Delicious Oatmeal (W W Core) image

I just love this oatmeal and eat it almost every day. You can sprinkle it with some chopped nuts or seeds but then it won't be core.

Provided by Dreamer in Ontario

Categories     Breakfast

Time 16m

Yield 2 serving(s)

Number Of Ingredients 5

1/2 cup rolled oats (quick or old-fashioned)
1 cup nonfat milk
1 cup frozen mixed berries
cinnamon
sugar substitute

Steps:

  • Combine oats and milk.
  • Heat on stove top at medium heat until mixture comes to a boil.
  • Reduce heat simmer until thick, stirring occasionally.
  • Add frozen berries and heat through.
  • Season to taste.
  • Enjoy.

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