BAKED STUFFED CAPSICUMS OR BELL PEPPERS
Make and share this Baked Stuffed Capsicums or Bell Peppers recipe from Food.com.
Provided by Redhead8
Categories Rice
Time 55m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 180°C.
- Cut tops off capsicums and keep aside. Remove seeds and membranes. Cook capsicums 5 mins in boiling water with a little salt, or in microwave for 1-2 minutes Drain.
- Cook rice or pasta.
- Fry garlic and onion in oil until soft.
- Add tomatoes.
- Cook 10 minutes.
- Remove from heat, add rice/pasta, olives, pinenuts, diced and grated cheese, salt and pepper to taste.
- Fill capsicums with mixtumre and cover with the tops, or if preferred, with cheese.
- Place in greased baking dish 35-40 minutes.
Nutrition Facts : Calories 249.3, Fat 7.8, SaturatedFat 1, Sodium 53, Carbohydrate 40, Fiber 5, Sugar 8.8, Protein 4.8
AMAZING STUFFED CAPSICUM
This is great using Banana Capsicum ( basically a small banana shaped red capsicum that looks exactly like a huge chili) as I find that the usual sized capsicums are a little too much. Anyway, a great recipe!
Provided by Caithi Romeo
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut head off capsicum and de-vein and de-seed.
- Keep the head.
- Put bacon,onion, garlic and both herbs in a frying pan and saute in small amount of olive oil.
- Cook until onion is soft.
- Mix in cheeses and above mixture in bowl off the heat.
- Stuff Capsicums with the mixture.
- Replace head and wrap Capsicums in foil and put under a medium giller for fifteen minutes, turn and for a further 10 minutes.
- Enjoy!
- FOR A VEGAN OPTION- OMIT THE CHEESES AND BACON AND TRY "SOY CHEESE", LEEK AND MUSHROOMS.
Nutrition Facts : Calories 188.8, Fat 14.8, SaturatedFat 6.1, Cholesterol 29.6, Sodium 582, Carbohydrate 7.2, Fiber 2.2, Sugar 2.5, Protein 7.5
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