Amazing Stuffed Capsicum Food
BAKED STUFFED CAPSICUMS OR BELL PEPPERS
Make and share this Baked Stuffed Capsicums or Bell Peppers recipe from Food.com.
Provided by Redhead8
Categories Rice
Time 55m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 180°C.
- Cut tops off capsicums and keep aside. Remove seeds and membranes. Cook capsicums 5 mins in boiling water with a little salt, or in microwave for 1-2 minutes Drain.
- Cook rice or pasta.
- Fry garlic and onion in oil until soft.
- Add tomatoes.
- Cook 10 minutes.
- Remove from heat, add rice/pasta, olives, pinenuts, diced and grated cheese, salt and pepper to taste.
- Fill capsicums with mixtumre and cover with the tops, or if preferred, with cheese.
- Place in greased baking dish 35-40 minutes.
Nutrition Facts : Calories 249.3, Fat 7.8, SaturatedFat 1, Sodium 53, Carbohydrate 40, Fiber 5, Sugar 8.8, Protein 4.8
AMAZING STUFFED CAPSICUM
This is great using Banana Capsicum ( basically a small banana shaped red capsicum that looks exactly like a huge chili) as I find that the usual sized capsicums are a little too much. Anyway, a great recipe!
Provided by Caithi Romeo
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut head off capsicum and de-vein and de-seed.
- Keep the head.
- Put bacon,onion, garlic and both herbs in a frying pan and saute in small amount of olive oil.
- Cook until onion is soft.
- Mix in cheeses and above mixture in bowl off the heat.
- Stuff Capsicums with the mixture.
- Replace head and wrap Capsicums in foil and put under a medium giller for fifteen minutes, turn and for a further 10 minutes.
- Enjoy!
- FOR A VEGAN OPTION- OMIT THE CHEESES AND BACON AND TRY "SOY CHEESE", LEEK AND MUSHROOMS.
Nutrition Facts : Calories 188.8, Fat 14.8, SaturatedFat 6.1, Cholesterol 29.6, Sodium 582, Carbohydrate 7.2, Fiber 2.2, Sugar 2.5, Protein 7.5
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