Alternative To Waldorf Salad Hold The Mayo Food
ALTERNATIVE TO WALDORF SALAD-HOLD THE MAYO!
Found out my husband has high cholesterol, but he loves waldorf salad...so I got creative and made it with extra veggies and lemon juice and it's now a low calorie, low cholesterol winner..he loved it! Hope you do too.
Provided by crazy crafter
Categories Apple
Time 15m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- cut apple into quarters, remove heart/seeds and then cut into chunks.
- next julienne the carrots and slice the celery putting in large bowl as you go then mix the rest of the ingredients into the bowl making sure to cover the apples completely with lemon juice and sugar as you stir to prevent browning/oxidizing. Chill and enjoy. You can change the amounts listed to suit your taste and add other things or other nuts that you enjoy -- there's no wrong way to do this recipe and it takes a short time for a big bang!
Nutrition Facts : Calories 317.3, Fat 19.4, SaturatedFat 1.8, Sodium 68.2, Carbohydrate 36.7, Fiber 5.9, Sugar 24.1, Protein 5.8
WALDORF SALAD
If you like Waldorf Salad, you will want to try this one. It is not only good, but it is pretty. This has dates instead of raisins. Good as a side dish with almost anything.
Provided by Mimi in Maine
Categories Apple
Time 20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Cube the apples leaving the peels on them.
- Slice the celery and add to the apples.
- Add the 3 teaspoons lemons juice and toss.
- Add the dates and the walnuts.
- Set aside.
- DRESSING:.
- Whip the heavy cream to soft peaks.
- Fold in the mayonnaise, honey, and remaining lemon juice.
- Add to apples and toss.
Nutrition Facts : Calories 182.9, Fat 11.7, SaturatedFat 4.1, Cholesterol 21.3, Sodium 53, Carbohydrate 20.6, Fiber 3.3, Sugar 14.9, Protein 2.1
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