Almost Zero Low Fat Biscuits Food

FAT FREE, LOW CAL BISCUITS!

Fat Free, Low Cal Biscuits! image

Let me start off by saying HALLELUJAH!! My parents are BIG biscuit eaters, and dinner every night is a battle for me to turn down the biscuits. I adapted this recipe from a traditional "mayo" biscuit, and it is yummy! They come out very fluffy and are not cursed with the nasty baking powder flavor that most healthy biscuits have. I hope to soon experiment with oat flour in this recipe!! This is by far one of my favorite healthified recipes!

Provided by Health Nut 101

Categories Breads

Time 16m

Yield 6 biscuits, 6 serving(s)

Number Of Ingredients 4

Ingredients

1 cup self-rising flour
3 tablespoons fat-free mayonnaise
6 tablespoons skim milk
2 tablespoons water

Steps:

Cut mayonnaise into flour until consistency is crumb-like.
Add in milk and water, stirring until dough is formed.
Drop or mold biscuits onto greased pan, and bake at 400 for 12 minutes.

Nutrition Facts : Calories 85.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.1, Sodium 333.4, Carbohydrate 17.3, Fiber 0.7, Sugar 0.6, Protein 2.7

ALMOST ZERO LOW-FAT BISCUITS

Almost Zero Low-Fat Biscuits image

Almost zero-fat, these delicious non-guilt biscuits are tender and fluffy. I have for years called these Zero Fat Biscuits but, due to an insignificant amount of fat in the flour, they are now called Almost Zero Low-Fat Biscuits. Just follow these easy step-by-step photo instructions.

Provided by Dan Mikesell AKA DrDan

Categories Bread

Time 22m

Number Of Ingredients 5

Ingredients

2 cups flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/4 cup non-fat yogurt

Steps:

Preheat oven to 400° convection or 425° regular.
Combine 2 cups AP flour, 1 tablespoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt. Mix well.
Add 1 1/4 cup nonfat yogurt. Fold in until all dry is incorporated. If you use Greek yogurt, you may need a tablespoon or so of milk.
The easiest is to do 8 drop biscuits. If you want to cut biscuits, spread the dough on a floured surface about 3/4 inches thick. You can cut six 2 1/2 inch biscuits or eight 2 inch biscuits.
Place your biscuits on a PAM sprayed baking pan.
Bake until golden brown. About 12-15 minutes.

Nutrition Facts : Calories 137 kcal, Carbohydrate 27 g, Protein 5 g, Fat 0.4 g, SaturatedFat 0.4 g, Cholesterol 1 mg, Sodium 245 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

LOW-FAT HOMEMADE BISCUITS

Low-Fat Homemade Biscuits image

Biscuits are one of those items that go with an array of dishes. I've recreated this recipe to be lowfat and sugar free, so you REALLY can't go wrong with these! They brown nice and light on the outside, yet stay really moist and soft on the inside. Recently, I just made this recipe, sliced the biscuits in half, and stuffed them with a scrambled egg dish and cheese. Really tasty! Of course, they also pair nicely with a good stew, too! Or just eat them by themselves! :0) Enjoy!!

Provided by MamaMeag

Categories Breads

Time 20m

Yield 8-12 serving(s)

Number Of Ingredients 6

Ingredients

2 cups whole wheat flour
4 teaspoons baking powder
3/4 teaspoon salt
2 tablespoons honey (add more if you want a sweeter biscuit)
1/3 cup vanilla yogurt
3/4 cup milk

Steps:

Preheat oven to 425 degrees.
In a bowl, combine flour, baking powder, and salt.
Add yogurt and honey. With a fork, "cut in" the yogurt and honey to the dry ingredients (like you would with buttter), and combine until crumbly.
Add milk and stir until the dough forms a ball.
Pat or roll the dough out to 1/2-1 inch thick (depending on how big you want your biscuits).
With a floured glass or circular cutter, cut dough into circles.
Place biscuits on a greased cookie sheet.
Bake for 10-12 minutes, or until lightly browned on top.
Enjoy with honey, butter, gravy, cheese or plain!
*** Another version of this biscuit (we call it "The Breakfast Version")***.
Add 1/2-3/4 cup of raisins
1 tablespoon cinnamon.
Serve with applesauce.

Nutrition Facts : Calories 139.7, Fat 1.7, SaturatedFat 0.8, Cholesterol 4.5, Sodium 417.2, Carbohydrate 28.2, Fiber 3.7, Sugar 4.9, Protein 5.2

LOW-CALORIE BUTTERMILK BISCUITS

Low-Calorie Buttermilk Biscuits image

This is a very quick and easy way to prepare fresh low-calorie bread with any meal. Flavor with dried herbs, if desired.

Provided by Cris

Categories Bread Quick Bread Recipes Biscuits

Time 25m

Yield 12

Number Of Ingredients 9

Ingredients

½ (8 ounce) package light cream cheese
2 tablespoons vegetable oil
1 ¼ cups all-purpose flour
¾ cup whole wheat flour
2 teaspoons baking powder
2 teaspoons white sugar
1 teaspoon salt
¼ teaspoon baking soda
¾ cup buttermilk, or more as needed

Steps:

Preheat the oven to 450 degrees F (230 degrees C). Grease a baking sheet.
Mix cream cheese and oil in a large bowl. Add all-purpose and whole wheat flours, baking powder, sugar, salt, and baking soda. Mix until large crumbs form. Add buttermilk and mix until dough comes together in a ball. Add up to 1/4 cup more buttermilk if needed.
Turn dough out onto a work surface and knead until smooth, about 5 minutes. Roll out to 1/2 inch thickness. Use a round cookie cutter to cut out 12 biscuits. Place biscuits on the oiled baking sheet.
Bake in the preheated oven until golden brown, 10 to 12 minutes. Immediately remove from the baking sheet. Serve warm.

Nutrition Facts : Calories 124 calories, Carbohydrate 17.7 g, Cholesterol 5.9 mg, Fat 4.3 g, Fiber 1.3 g, Protein 3.9 g, SaturatedFat 1.5 g, Sodium 346 mg, Sugar 1.5 g

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