LOW FAT, SUGAR FREE CORNBREAD
This is a low cal modification of my mom's cornbread recipe. Using Splenda instead of sugar and "I Can't Believe It's Not Butter Lite" instead of butter or oil, makes a big difference in calories but not in taste. I just made some to serve with chili and it was great!
Provided by XAnnette
Categories Quick Breads
Time 30m
Yield 9 serving(s)
Number Of Ingredients 8
Steps:
- Combine ingredients in a large bowl, then mix by hand until batter is just moistened.
- Pour into 9 large muffin cups or a 9x9 cake pan sprayed with Pam.
- Bake for 25-30 minutes at 350 degrees F.
ALMOST FAT FREE, SUGAR FREE CORNBREAD
Being a southern girl, of course I LOOOOVE cornbread! I played with the basic recipe for southern-style cornbread, and altered it to fit my family's diet. The result...absolutely delicious and low cal cornbread!
Provided by Health Nut 101
Categories Breads
Time 20m
Yield 8 pieces, 8 serving(s)
Number Of Ingredients 7
Steps:
- In a medium-sized bowl, mix all ingredients together. Batter may have a few lumps left.
- Spray a cast iron pan with cooking oil and blot with paper towel so it is smeared well all over.
- Bake at 400 for 15-20 minutes, or until lightly browned on top.
Nutrition Facts : Calories 104.9, Fat 1.3, SaturatedFat 0.3, Cholesterol 26.9, Sodium 280.8, Carbohydrate 19.8, Fiber 1.3, Sugar 1.1, Protein 3.8
SUGAR-FREE CORNBREAD
I had to experiment a lot to get this perfect, fluffy, and wholesome cornbread recipe, but I finally came up with one I like! Not only is it delicious, but it's gluten-free and uses Splenda® instead of sugar. If you'd like to use natural sugar instead, it will work just fine. A little bit of polenta gives it a really nice corn flavour on top of the cornmeal. The almond meal lowers the carb count, too! Enjoy! Cover with foil for the last 7 minutes of cooking time to avoid over-browning the top!
Provided by mrscaldwell
Categories Side Dish
Time 35m
Yield 16
Number Of Ingredients 14
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking pan.
- Beat together sweetener, butter, water, and flaxseed meal using an electric mixer in a mixing bowl until creamy. Pour in milk and eggs; mix well. Add brown rice flour, almond meal, cornmeal, quinoa flour, polenta, baking powder, salt, and vanilla extract. Mix until well combined and smooth.
- Pour batter into the prepared baking pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 22 to 27 minutes.
Nutrition Facts : Calories 208.3 calories, Carbohydrate 20.9 g, Cholesterol 52.4 mg, Fat 11.9 g, Fiber 2.5 g, Protein 5.7 g, SaturatedFat 4.7 g, Sodium 373.8 mg, Sugar 2 g
EASY ALMOST FAT FREE CORNBREAD
I wanted cornbread for dinner and was having a hard time finding a good low fat recipe. Many included corn kernels and my family won't eat that in cornbread! I came across this one in a Weight Watchers cookbook, though this recipe was listed in order for you to make it to use in cornbread stuffing. Therefore I was worried that it would not be good to eat on its own. But it was tasty! And it does not have the funny consistency that some fat free baked goods do. It makes 12 servings and each serving is only 2 WW points!
Provided by ladypit
Categories Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat your oven to 400 degrees and spray an 8x8 (or 9x9) inch pan with cooking spray and set aside.
- In a bowl mix the cornmeal, flour, baking powder, and salt.
- Add the milk and the egg whites, stirring just until combined.
- Pour into the pan and bake for 20 minutes or until a toothpick inserted in the middle comes out clean.
LOW-FAT CORNBREAD
"I love corn bread, and I think this version is much better than traditional ones," remarks Heather Andersen of Tucson, Arizona. "Served warm, it's moist yet low in fat," she promises.
Provided by Taste of Home
Time 30m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. In a small bowl, combine the egg whites, milk and applesauce. Stir into dry ingredients just until moistened. , Pour into a 9-in. square baking pan coated with cooking spray. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Remove from pan to wire rack. Serve warm.
Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 183mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 1g fiber), Protein 3g protein.
GLUTEN-FREE CORNBREAD
Easy gluten-free cornbread. Savory, not sweet. Includes dairy-free option.
Provided by Elizabeth
Number Of Ingredients 9
Steps:
- Heat oven. Preheat oven to 425 degrees F. (If using an 8-inch cast iron skillet, place into oven before preheating. Heat skillet for at least 10 minutes.)
- Prepare the batter. Whisk together gluten-free cornmeal, flour, sugar, baking powder, salt, and baking soda in a large bowl. Add the milk, eggs, and oil. Whisk until combined. Batter should look almost smooth. A few lumps remaining is normal.
- Bake. If using a skillet, remove skillet from oven and place on a heatproof surface. Grease with nonstick cooking spray or brush generously with vegetable oil.If using an 8-inch round cake pan, grease the pan lightly with nonstick cooking spray. Pour batter into pan. Bake until set, about 15 minutes. The cornbread should spring back when touched.
- Cool and serve. Allow cornbread to cool for about five minutes before cutting into pieces.
- Store. Wrap cornbread and store on the counter overnight. Or cool thoroughly, wrap tightly, and freeze for up to two months. Allow cornbread to thaw on the counter.
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