Almond Vegetable Slaw Food

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ORIENTAL ALMOND RAMEN COLE SLAW



Oriental Almond Ramen Cole Slaw image

I make this recipe for pot lucks and school (where I cook) and it goes over really well. People are always asking for the recipe. I got it from our family cook book. We don't use the flavor packet in the ramen noodles because of the msg.

Provided by reluctantcakedecora

Categories     Vegetable

Time 15m

Yield 2-3 quarts

Number Of Ingredients 9

1 cabbage, shredded
8 green onions
1/2 cup sesame seeds (optional)
3/4 cup slivered almonds, toasted
1/3 cup oil
1/2 cup sugar
2 teaspoons salt
1/3 cup vinegar
1 (3 ounce) package ramen noodles

Steps:

  • Mix cabbage, onions, sesame seeds, and almonds.
  • To make the dressing mix oil, sugar, salt, and vinegar.
  • Combine cabbage mixture and dressing.
  • Before serving crush the ramen noodles and add to the salad.

SESAME ALMOND SLAW



Sesame Almond Slaw image

Crunchy veggies and noodles are coated in a tangy dressing in this pleasant slaw. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 14

1 package (3 ounces) ramen noodles
3/4 cup shredded cabbage
3/4 cup shredded romaine
2 tablespoons sliced green onion
2 teaspoons slivered almonds, toasted
2 teaspoons sesame seeds, toasted
1 tablespoon rice vinegar
1-1/2 teaspoons sugar
1-1/2 teaspoons canola oil
1 teaspoon water
1/2 teaspoon sesame oil
1/4 teaspoon reduced-sodium soy sauce
Dash salt
Dash pepper

Steps:

  • Split ramen noodles in half (save the seasoning and half of the noodles for another use). Break apart remaining noodles; place in a bowl. Add the cabbage, romaine, onion, almonds and sesame seeds. , For dressing, in a jar with a tight-fitting lid, combine the vinegar, sugar, canola oil, water, sesame oil, soy sauce, salt and pepper; shake well. Add dressing to salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 187 calories, Fat 10g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 193mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

SESAME ALMOND NAPA SLAW



Sesame Almond Napa Slaw image

Make and share this Sesame Almond Napa Slaw recipe from Food.com.

Provided by riffraff

Categories     Vegetable

Time 25m

Yield 4-5 serving(s)

Number Of Ingredients 11

1 head napa cabbage, shredded
2 green onions, sliced, green and white part
1 -2 tablespoon sesame seeds
1/4 cup slivered almonds
1 teaspoon butter
1/2 teaspoon chicken bouillon granule
2 tablespoons canola oil
2 tablespoons rice vinegar
1 1/2 teaspoons soy sauce
1 1/2 teaspoons sesame oil
1 tablespoon Splenda sugar substitute

Steps:

  • Mix together cabbage and green onions in a large bowl.
  • In a medium skillet saute sesame seends and almonds in the butter over medium heat until the almonds are golden.
  • Add to cabbage.
  • Stir together everything else until the bouillon is dissolved.
  • Pour over slaw and toss.
  • You can eat right away or chill a bit, just stir before serving.

Nutrition Facts : Calories 141.5, Fat 14.2, SaturatedFat 1.8, Cholesterol 2.5, Sodium 180.4, Carbohydrate 2.6, Fiber 1.3, Sugar 0.6, Protein 2.3

ASIAN STYLE VEGETABLE SLAW



Asian Style Vegetable Slaw image

Make and share this Asian Style Vegetable Slaw recipe from Food.com.

Provided by preynolds

Categories     Lunch/Snacks

Time 20m

Yield 4 ounces, 8 serving(s)

Number Of Ingredients 14

1 lb green cabbage, shredded
4 ounces carrots, julienne
4 ounces sweet red peppers, julienne
8 ounces bean sprouts
2 tablespoons fresh basil, chiffianade
3 tablespoons scallions, chopped
1 tablespoon fresh ginger, grated
1 tablespoon garlic, minced
1/2 cup olive oil
1/2 cup coconut milk
1 tablespoon sesame oil
1/2 teaspoon kosher salt
1 teaspoon black pepper, ground
2 tablespoons rice vinegar

Steps:

  • prepare all vegetables and herbs.
  • mix well in large bowl.
  • prepare dressing with remaining ingredients.
  • pour dressing over vegetables, mix well.
  • serve on a bed of lettuce with sliced almonds or toasted sesame seeds.
  • A nice accompaniment to grilled chicken.

ALMOND VEGETABLE SLAW



Almond Vegetable Slaw image

A great healthy salad adapted from the Almond Board of California. The recipe calls for julienned veggies, but you can chop if you like.

Provided by Sharon123

Categories     Salad Dressings

Time 20m

Yield 3-4 cups

Number Of Ingredients 15

3/4 cup broccoli stem, peeled and julienned (or buy the packaged broccoli slaw)
3/4 cup zucchini, julienned
1/2 cup celery, julienned
1/2 cup red onion, thinly sliced
1/4 cup red bell pepper, julienned
1/4 cup toasted slivered almonds
6 tablespoons extra virgin olive oil
2 tablespoons lemon juice
1 tablespoon rice vinegar (I use seasoned)
1 tablespoon sugar
1 teaspoon toasted sesame oil
3 tablespoons chopped fresh parsley
1 1/2 tablespoons chopped of fresh mint
1 tablespoon grated lemon zest
salt and pepper, as needed

Steps:

  • In a large bowl, toss together broccoli, zucchini, celery, onions, bell peppers and almonds.
  • In a small bowl, whisk together oil, lemon juice, parsley, mint and lemon zest.
  • Pour over vegetable mixture; toss gently to coat. Season with salt and pepper.
  • Enjoy!

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