Almond Milk Overnight Chia Oats Food
OVERNIGHT OATS WITH CHIA SEEDS AND ALMOND MILK
These Healthy Overnight Oats are easy to make, creamy and super healthy. Treat yourself to a filling, ready-made breakfast!
Provided by Karen Kelly
Categories Breakfast
Time 10m
Number Of Ingredients 8
Steps:
- Mix all ingredients in a jar with lid and place in fridge overnight.
- In the morning top with favorite toppings and enjoy.
- If it's too thick add a bit more almond milk.
Nutrition Facts : Calories 335 kcal, Carbohydrate 46 g, Protein 9 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 1 mg, Sodium 173 mg, Fiber 8 g, Sugar 14 g, ServingSize 1 serving
ALMOND MILK OVERNIGHT CHIA OATS
Try this quick-and-easy, healthier-yet-tasty, on-the-go breakfast!
Provided by Jessica Santos
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 7
Steps:
- Stir oats, chia seeds, honey, cinnamon, vanilla extract, salt, and almond milk together in a covered jar or container. Cover and refrigerate 8 hours to overnight.
Nutrition Facts : Calories 251.9 calories, Carbohydrate 44.1 g, Fat 6.6 g, Fiber 8.1 g, Protein 5.3 g, SaturatedFat 0.6 g, Sodium 279.4 mg, Sugar 23.4 g
OVERNIGHT CHAI OATMEAL
This tastes more like a dessert than breakfast! Top with almonds if you like.
Provided by MD4KINGS
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h10m
Yield 2
Number Of Ingredients 9
Steps:
- Combine oats, almond-coconut milk, chia seeds, coconut, cardamom, cinnamon, vanilla extract, ginger, and nutmeg in a bowl. Cover bowl with plastic wrap and refrigerate, 8 hours to overnight.
Nutrition Facts : Calories 266.7 calories, Carbohydrate 37.2 g, Fat 10.2 g, Fiber 8.7 g, Protein 7.5 g, SaturatedFat 4.1 g, Sodium 86.2 mg, Sugar 4.8 g
VEGAN OVERNIGHT OATS WITH CHIA SEEDS AND FRUIT
Chia seeds, oats, and fruit soak overnight in almond milk for a nutritious vegan breakfast of champions! I like my oatmeal warm, so I heat it up in the morning.
Provided by Jet
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 8h10m
Yield 2
Number Of Ingredients 9
Steps:
- Combine almond milk, bananas, oats, water, chia seeds, and cinnamon in a jar or airtight container; stir together. Cover and refrigerate, 8 hours to overnight.
- Place oat mixture in a saucepan over low heat and gently cook for about 5 minutes. Divide between 2 bowls and top with blueberries, blackberries, and nectarine.
Nutrition Facts : Calories 491.8 calories, Carbohydrate 88.1 g, Fat 12.3 g, Fiber 19.6 g, Protein 13.1 g, SaturatedFat 1.4 g, Sodium 117.9 mg, Sugar 27.9 g
CHIA & ALMOND OVERNIGHT OATS
Start the day with energising oats and omega-3-rich chia seeds with this delicious breakfast. It's vegan, but you can use cow's milk and yogurt, if you prefer
Provided by Sara Buenfeld
Categories Breakfast, Snack
Time 10m
Number Of Ingredients 8
Steps:
- Tip the oats and seeds into a bowl and pour over the milk and vanilla extract. Leave for 5-10 mins for the oats to absorb some of the liquid.
- Reserve 16 raspberries, then add the remainder to the oats and crush them into the mixture. Spoon into four tumblers or sundae dishes, then top with the yogurt and both lots of berries. Cover and chill overnight or until needed. To serve, pour 2 tbsp almond milk over each and scatter with the almonds.
Nutrition Facts : Calories 370 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 8 grams sugar, Fiber 12 grams fiber, Protein 14 grams protein, Sodium 0.3 milligram of sodium
OVERNIGHT CHIA OATS
Nutritious and easy, these overnight chia oats can help jumpstart your day. Customize by adding your favorite toppings and almondmilk flavor.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 8h5m
Yield 1
Number Of Ingredients 4
Steps:
- In pint jar with lid, place all ingredients and shake. Cover; refrigerate at least 8 hours or overnight.
Nutrition Facts : Calories 337.5 calories, Carbohydrate 59.5 g, Fat 8.6 g, Fiber 9.6 g, Protein 8.6 g, SaturatedFat 0.8 g, Sodium 155 mg, Sugar 20.6 g
OVERNIGHT OATS WITH ALMOND MILK
These overnight oats with almond milk are absolutely delicious and a great easy, healthy, and customizable make ahead breakfast!
Provided by The Taste of Kosher
Categories Dairy Free Breakfast
Time 2h5m
Number Of Ingredients 6
Steps:
- Place oats, almond milk, yogurt, chia seeds, honey or maple syrup, and vanilla into a jar. Mix until combined.
- Cover and place in the refrigerator for at least 2 hours or overnight.
- Add toppings if desired before eating.
Nutrition Facts : Calories 382 calories, Carbohydrate 68 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 9 grams fat, Fiber 9 grams fiber, Protein 11 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 49 milligrams sodium, Sugar 34 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
HEALTHY OVERNIGHT OATS WITH CHIA
Make breakfast a breeze with quick and easy overnight oats with chia, then top with fresh fruit or your favorite toppings.
Provided by Kelly Senyei
Categories main-dish
Time 12h10m
Yield 2 servings
Number Of Ingredients 15
Steps:
- For the overnight oats: Combine the rolled oats, milk, chia seeds and honey in a mason jar or small bowl. Stir to combine and cover with a lid or plastic wrap. Cover and refrigerate at least 12 hours or overnight. When ready to enjoy, stir the oats, add the toppings of your choice if desired and serve.
Nutrition Facts : Calories 270, Fat 9 grams, SaturatedFat 3 grams, Cholesterol 10 milligrams, Sodium 55 milligrams, Carbohydrate 41 grams, Fiber 6 grams, Protein 10 grams, Sugar 12 grams
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- Mix the ingredients in a small cup, bowl or mason jar. Stir well so the oats are fully combined with the mix-ins.
- Transfer to an airtight container and keep the container in the fridge for a minimum of 12 hours so the oats can fully soak.
- The next day, stir the no cook oatmeal and serve hot or cold. Overnight oats can be warmed on the stovetop for 3 minutes or heated in the microwave for a minute.
- If necessary, add a splash of almond milk to loosen the consistency, and garnish with your choice of oatmeal toppings.
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