Almond Meal Banana Nut Muffins Food

PALEO ALMOND FLOUR BANANA MUFFINS

Steps:

• Preheat oven to 350 degrees F and spray silicone muffin tin with cooking spray. Set aside.
• In a powerful blender or food processor, add bananas, eggs, vanilla, cinnamon, baking soda + powder, salt and process until smooth.
• Add almond flour and process just enough to combine. Pause, scrape the walls and process just a bit again to combine. Add chocolate chips and stir with a spatula.
• Using an ice cream scoop, divide batter between 12 openings of previously prepared muffin tin and bake for 30 minutes, or until golden brown and toothpick inserted come out clean.
• Remove from the oven, let cool 20 minutes and enjoy.

ALMOND MEAL BANANA NUT MUFFINS

Steps:

• 1. Preheat oven to 350F. Grease a 12 muffin tin. Mix dry ingredients in a large bowl. Mix wet ingredients in a med. bowl in order listed. Add wet mixture to dry mixture. Stir just to combine. Fill muffin cups. Sprinkle with chopped nuts. Bake about 20 min. (tops will be set and spring back when lightly touched)
• 2. ***the last time I made these, I accidentally omitted the oil and they still turned out great!

ALMOND FLOUR BANANA BREAD

Steps:

• Preheat oven to 300 degrees F (150 degrees C). Prepare a bread pan with cooking spray.
• Mix eggs and vinegar together in a bowl; add bananas, coconut oil, honey, and vanilla extract and stir until blended.
• Sift flour, cinnamon, baking powder, nutmeg and salt together in a large bowl; stir into banana mixture until well blended. Pour batter into prepared bread pan.
• Bake in the preheated oven until a knife inserted into the center comes out clean, about 1 hour. Cool in the pan for 10 minutes before removing to cool completely on a wire rack.

BANANA BLUEBERRY ALMOND FLOUR MUFFINS (GLUTEN-FREE)

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Line 4 muffin cups with paper liners.
• Mix almond meal, flax seed, chia seeds, and baking soda together in a small bowl. Whisk eggs, honey, and apple cider vinegar together in a separate bowl. Stir almond meal mixture into egg mixture until batter is just mixed. Mash banana into batter and fold in blueberries. Scoop batter into the prepared muffin cups.
• Bake in the preheated oven until slightly browned, about 15 minutes. Cool muffins in pan for 30 minutes.

BANANA NUT MUFFINS - VEGAN

Steps:

• Preheat oven to 375 degrees F/190 degrees Celsius In a large bowl mix together the first 7 ingredients.
• In a smaller bowl, mash up the bananas quite well then add in the oil, vanilla and milk.
• Combine the banana mixture with the flour mixture and blend until "just" mixed.
• Spoon into a lightly oiled muffin tin and bake for 15-20 minutes.