Almond Coconut And Date Bites Food

COCONUT-DATE BITES

Steps:

• In a food processor, pulse the dates to create a thick paste. Add the walnuts, vanilla and 1/4 cup of the coconut and pulse until incorporated and a thick paste forms again. Using a spatula, transfer the date mixture to a medium bowl.
• Pour the remaining 1/4 cup coconut into a separate small, shallow bowl.
• Using a spoon, scoop out about 2 tablespoons of the date mixture and, with clean hands, work into a small rectangular bar 2 to 2 1/2 inches by 1 inch (or roll into balls). Coat the date bar with the coconut in the bowl, delicately pressing the coconut onto the bar. Continue with the remaining date mixture and coconut.
• Serve in mini paper cupcake liners. Store in an airtight container for up to 1 week.

COCONUT DATE BALLS

Steps:

• Pit the medjool dates and soak them in warm water for 10 minutes until they soften
• Place the pitted dates and pecans in the bowl of a large food processor. Blend on high until a thick "dough" is formed and the mixture feels sticky.
• Scoop about 1-2 tablespoons of the mixture and use your hands to roll it into a ball. If you have time you can let them set in the fridge for 5 minutes.
• Roll the energy bites into desiccated or shredded coconut pressing gently so they adhere. Makes about 12-14 bites.

DATE NUT BITES

Steps:

• 1. Place pitted dates and walnuts in a food processor and puree until smooth.
• 2. Place the coconut on a plate.3. Take 1 teaspoon of the date/walnut mixture and roll into balls.4. Roll the balls in the coconut to coat completely.

COCONUT ALMOND ENERGY BITES

Steps:

• Combine all ingredients together in a large mixing bowl. Mix until well coated.
• Transfer bowl to the freezer for 15 minutes. Remove and roll into balls, about 1/8 cup each. You will need to pack the ingredients together well in your hands before you shape it into balls.
• Place balls in an airtight container and store in the refrigerator. Enjoy!

3-INGREDIENT COCONUT DATE BITES

Steps:

• Add dates to a bowl of a food processor and pulse until large crumb like consistency. If the mixture turns into one large ball, use your fingers or a spoon to pat it down.
• Add almond butter and continue to pulse until small crumbs/thick paste is formed.**
• Form the mixture into 1-1 1/4 inch balls and place on a parchment lined sheet pan.
• Pour the coconut into a small shallow bowl and roll the date balls in the coconut.
• Store in airtight container at room temperature, away from heat.

ALMOND BUTTER ENERGY BITES WITH DATE & COCONUT RECIPE BY TASTY

Steps:

• Combine dates, almonds, almond butter, salt, and half of the coconut in a food processor and blend until a sticky dough forms. (If dough is not coming together, add one tablespoon of water and continue blending.)
• Wet your hands and form dough into 2 tablespoon-sized ball. Roll in remaining shredded coconut.
• Let dry at room temperature for 2 hours before serving. Store in an airtight container.
• Enjoy!

COCONUT ALMOND ENERGY BITES

Steps:

• Soak the dates in a bowl with hot water and allow to soften for just a few minutes. Remove the dates from the water and wipe them with a kitchen towel.
• Pulse 1/2 cup of almonds in a food processor if you want the energy bites to have a smooth texture and 3/4 cup of almonds if you want a more crunchy texture. You want them to break down into smaller pieces. If you used 3/4 cup of almonds, remove 3 tablespoons of pulsed almonds to a bowl, set aside.
• Add the 1/2 cup of shredded coconut, almond butter, sea salt, and any optional seeds, along with the dates to the food processor and continue to pulse until a soft dough ball forms. Taste and add additional salt to taste. Remove the dough ball to a bowl and add the reserved 3 tablespoons of pulsed almonds (if using). Roll the dough into small balls - you'll get about 12-16 pieces. Then roll the energy balls in the remaining 1/2 cup of shredded coconut. Place on a baking sheet and allow to harden in the refrigerator or freezer. Transfer to an airtight container and store in the refrigerator or freezer.

ALMOND, COCONUT AND DATE BITES

Steps:

• Place the dates in a medium bowl and cover with warm water (about 100 degrees F). Let sit for 2 minutes. Drain well and place in a food processor with the oats, almonds, flax seeds and 1 teaspoon salt. Process until the oats and almonds are minced, about 2 minutes. Add 1/2 cup coconut flakes, the almond butter and cacao nibs and blend until fully incorporated, scraping the sides of the food processor down as needed, 1 to 2 minutes.
• Shape the mixture into 2 tablespoon-sized balls (a 1-ounce scoop works well here). Once all of the mixture has been shaped, place the remaining 1/4 cup of coconut flakes in a small bowl and roll each ball in the coconut flakes to fully coat. Store in an air-tight container for up to 2 weeks in the refrigerator.