Almond Butter And Blueberry Smoothie Food
BLUEBERRY-ALMOND SMOOTHIE
Roasted almonds add body and toasty flavor to this smoothie that's loaded with fiber and vitamin C.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Put the blueberries, almonds and honey into a blender. Blend on high until the mixture is mostly smooth, about 1 minute. Add the ice cubes and almond milk and blend until very smooth. Add 1 to 2 tablespoons of cold water if needed to adjust consistency. Pour into a glass and garnish with a short skewer of blueberries.
Nutrition Facts : Calories 270 calorie, Fat 10 grams, Sodium 55 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 5 grams, Sugar 31 grams
BLUEBERRY-ALMOND BUTTER SMOOTHIE
Whip up this healthy smoothie in no time at all with five good-for-you ingredients-banana, frozen blueberries, dates, almond butter, and flaxseeds.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Fruit Blueberry Recipes
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender, and blend until smooth.
Nutrition Facts : Calories 405 g, Fat 17 g, Fiber 10 g, Protein 7 g, SaturatedFat 2 g, Sodium 117 g
BLUEBERRY ALMOND MILK SMOOTHIE
Great breakfast smoothie.
Provided by KNOEL1414
Categories Smoothies
Time 5m
Yield 1
Number Of Ingredients 9
Steps:
- Combine blueberries, almond milk, banana, ice cubes, oats, almond butter, acai powder, vanilla extract, and maple syrup in a blender; blend until smooth.
Nutrition Facts : Calories 296.6 calories, Carbohydrate 48.9 g, Fat 9.5 g, Fiber 6.9 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 171.7 mg, Sugar 28.1 g
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- Add frozen banana, blueberries, almond butter, flaxseed meal, chia seeds, and almond milk to a high-speed blender and blend on high until creamy and smooth. Protein powder is optional and I skipped it, but it would make a great addition for more staying powder (just know it will affect the flavor/sweetness). See my full Vegan Vanilla Protein Powder Review for recommendations.
- If it has trouble blending, add a bit more almond milk. Then taste and adjust flavor as needed, adding more banana (or a bit of stevia) for sweetness, blueberries for fruitiness, almond butter for nuttiness/creaminess, or almond milk to thin.
- To serve: An optional step is to pour a bit of light coconut milk or almond milk into your serving glass(es) first and then top with the smoothie for a swirl effect! Coconut milk is thicker and makes a better swirl, but both work.
- Garnish with additional chia seeds and/or almond butter (optional) and enjoy! Store leftovers in the refrigerator up to 2 days, though best when fresh.
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Cuisine VeganTotal Time 5 minsCategory Breakfast, DrinksCalories 302 per serving
From shivanilovesfood.com
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- Peel the banana and break it into a few chunks before adding to your blender. Add the protein powder, almond butter, frozen blueberries, and almond milk.
- Blend all of the ingredients together until creamy and smooth. Pour into your favourite glass and enjoy!
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Almond Butter Blueberry Smoothie This almond blueberry smoothie is a healthy and quick way to start of your mornings! Ingredients 1 cup frozen Blueberries; 1 Tbsp New World Almond Butter; 1 banana; 1 cup spinach; 1 cup unsweetened coconut milk beverage; 1 tsp apple cider vinegar; ½ cup frozen mango; ¼ tsp cinnamon
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