All American Fruit Smoothies Food
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
ALL-FRUIT SMOOTHIES
Quick, easy smoothies made entirely with fruit!
Provided by Licia McClung O'Neill
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.
Nutrition Facts : Calories 205 calories, Carbohydrate 51.1 g, Fat 1 g, Fiber 6.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 32.4 g
FRESH FRUIT SMOOTHIE
Provided by Michael Chiarello : Food Network
Categories beverage
Time 10m
Yield 1 to 2 servings
Number Of Ingredients 8
Steps:
- Add all ingredients to blender. Blend until smooth. If you'd like an iced smoothie, blend and then add ice to desired consistency.
ALL-AMERICAN FRUIT SMOOTHIES
"Packed with bananas and strawberries, this treat-in-a-glass hits the spot for breakfast or as a between-meals pick-me-up." Cooking time is blending time.
Provided by Courtly
Categories Smoothies
Time 4m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients.
- Blend until smooth.
Nutrition Facts : Calories 153.2, Fat 1.7, SaturatedFat 0.9, Cholesterol 5.3, Sodium 22.4, Carbohydrate 35, Fiber 2.5, Sugar 27.5, Protein 2.5
AMERICANA SMOOTHIES
This smoothie is not only delicious but also healthy for you! It is a wonderful brunch beverage. -Donna-Marie Ryan, Topsfield, Massachusetts
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the yogurt, berries and honey. Cover and process for 30-45 seconds or until blended, stirring if necessary. Add watermelon; cover and process until smooth. Pour into chilled glasses; garnish with melon wedges if desired. Serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 26mg sodium, Carbohydrate 27g carbohydrate (26g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
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4.5/5 (2)Total Time 4 hrs 10 minsServings 6Calories 153 per serving
- In a blender container, combine bananas and strawberries or mango. Add nectar, yogurt, and honey. Cover and blend until smooth. Transfer to a glass pitcher or bowl. Cover surface with plastic wrap. Chill in the refrigerator for 4 to 12 hours. Stir mixture.
- Tote in a prechilled 6-cup insulated jug, leaving room for shaking, or a tightly sealed plastic bottle placed in an insulated cooler with ice packs. Shake bottle well before serving. Makes 6 (7-ounce) servings.
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