Albanian Tossed Salad Food

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ALBANIAN TOMATO CUCUMBER SALAD



Albanian Tomato Cucumber Salad image

This traditional salad is served throughout Albania. It is often served as first course. Typically this salad has equal proportions of tomato and cucumber. The rest of the ingredients are stictly added based on personal preference. I got this recipe from some missionaries that have lived in Albania for a long time. They made a cookbook with other missionaries called "From bugs to beans." Posted for ZWT 4.

Provided by Enjolinfam

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

2 -3 tomatoes, diced
1 cucumber, sliced and quartered
1 small onion, thinly sliced
1 green pepper, diced
1/8 cup olive oil
1/2 cup feta cheese
1/2 cup kalamata olive

Steps:

  • Combine tomatoes, cucumber, onion, and peppers in a mixing bowl and toss.
  • Drizzle the olive oil over the salad and season with salt to taste. Garnish with olives and cheese.

Nutrition Facts : Calories 163.8, Fat 12.8, SaturatedFat 4, Cholesterol 16.7, Sodium 339, Carbohydrate 10, Fiber 2.5, Sugar 5.1, Protein 4.3

YOUR BASIC TOSSED SALAD



Your Basic Tossed Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 11m

Yield 4 servings

Number Of Ingredients 9

2 hearts romaine lettuce
2 small plum tomatoes, diced
1 Kirby cucumber or 1/4 European seedless cucumber, diced
1 small yellow onion or 1/2 red onion, chopped
1 carrot, peeled and shredded
1/4 cup (a couple of glugs) extra-virgin olive oil
2 to 3 tablespoons (a couple of splashes) red wine vinegar
1 teaspoon sugar
Coarse salt and black pepper

Steps:

  • Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste, and toss to combine.

HEALTHY TOSSED SALAD



Healthy Tossed Salad image

We had this for tea last night which is why I could get a photo of it. I love tossed salads and this one would be one of my favourite. Healthy and yummy. What more could you want?

Provided by Ben Ross

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

4 leaves lettuce
3 mushrooms, sliced thinly
1 tomatoes, sliced
2 slices cheese, cubed (sliced off of the block)
1/2 red capsicum, sliced (red bell peppers)
1/4 English cucumber, sliced
1 spring onion, cut into small pieces
herbs
mixed Italian herbs
light Italian dressing
pepper
salt

Steps:

  • Place the lettuce in the bottom of a deep bowl.
  • Place the italian herbs on the lettuce.
  • Add the mushrooms, cheese, spring onions and capsicum.
  • Then add the cucumber and place some salt on the cucumber.
  • Add the tomato and place some salt and pepper on the tomato.
  • Sprinkle salad herbs on top of the tomato.
  • Dress with Italian light dressing.

BEST TOSSED SALAD



Best Tossed Salad image

Make and share this Best Tossed Salad recipe from Food.com.

Provided by park26

Categories     < 30 Mins

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 16

2 tablespoons toasted sesame seeds
1 tablespoon poppy seed
1/2 cup sugar or 1/2 cup Splenda granular
2 teaspoons minced onions
1/4 teaspoon paprika
1/4 cup white wine vinegar
1/4 cup cider vinegar
1/2 cup vegetable oil
1 head romaine lettuce (Use half romaine and half spinach.)
3 ounces spinach
1/8 cup raisins
1 cup sliced strawberry
1/4 cup mandarin orange
1 tablespoon parsley, chopped
1 small cucumber, sliced
2/3 cup whole candied pecans (recipe below)

Steps:

  • Whisk together first eight ingredients and refrigerate.
  • To glaze pecans, melt 1/3 cup of sugar over medium high heat. When sugar is melted, add 2/3 cup of pecans and coat. Spread on buttered waxed paper to cool. Break apart.
  • Mix together rest of ingredients except for nuts.and refrigerate until time to serve. When read to serve, add nuts and salad dressing.
  • ( Salad dressing will need to be shaken to mix as it tends to settle.).

Nutrition Facts : Calories 312.1, Fat 21.6, SaturatedFat 2.8, Sodium 23.3, Carbohydrate 29.7, Fiber 4.5, Sugar 22.7, Protein 3.5

YOUR BASIC TOSSED SALAD



Your Basic Tossed Salad image

This is Rachael Ray's recipe and pretty much the salad I grew up on coming from an Italian family. The portions can be increased for larger groups. I love this simple and healthy salad. It is a perfect salad to serve with Italian food!

Provided by Little Bee

Categories     Greens

Time 11m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 romaine lettuce hearts
2 small plum tomatoes, diced
1 kirby cucumber, seeded and diced
1 small yellow onions or 1/2 red onion, chopped
1 carrot, peeled and shredded
1/4 cup extra virgin olive oil (a couple of glugs)
2 -3 tablespoons red wine vinegar
1 teaspoon sugar
kosher salt
fresh cracked black pepper

Steps:

  • Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste.

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