Al Dente Green Beans In Soy Garlic Sauce Food

AL DENTE GREEN BEANS IN SOY GARLIC SAUCE

Steps:

• In a 2 - 3 quart sauce pan, cook the green beans in well salted water until a little past crisp. We like them al dente, not mushy and not crispy. Drain and let rest in colander a minute.
• In the saucepan, add the olive oil and garlic and sautee one to two minutes. Add remaining ingredients and heat throughly. Toss with green beans.
• **These are definitely better the next day after marinating so you might do well to make tons and eat the majority the next day.

SOY GLAZED GREEN BEANS

Steps:

• Bring a large pot of water to a boil and season generously with salt. Add the green beans and blanch until crisp-tender, 2 to 3 minutes. Immediately transfer to an ice bath to stop the cooking, and then remove to a baking sheet lined with paper towels or a cooling rack to drain.
• In a large saute pan over medium-high heat, add the canola oil and butter. When the butter is melted, add the garlic and stir until fragrant, 1 to 2 minutes. Add the green beans, soy sauce, sesame seeds, and black pepper and saute until the sauce reduces slightly and thoroughly coats the green beans, being careful not to overcook beans.
• Transfer to a serving dish and serve hot.

GREEN BEANS WITH GARLIC SAUCE

Steps:

• Heat oil in large skillet over high heat. Add green beans and saute till beans are just crisp but tender, about 5 minutes.
• In a small bowl stir together soy sauce, minced garlic, honey and ginger. Pour over green beans in skillet and boil until sauce thickens and coats vegetables, about 2 minutes. Serve immediately.

GREEN BEANS IN SOY SAUCE.

Steps:

• Top and tail the green beans.
• Melt butter in saucepan.
• Add mashed garlic clove.
• Put beans in saucepan and let them sizzle for 1min or until they turn bright green.
• Add soy sauce.
• Stir through.
• Enjoy with your meal :-).