Air Fryer Zucchini Parmesan Food

AIR FRYER ZUCCHINI

Air Fryer Zucchini image

Air Fryer Parmesan Zucchini-the perfect side. It's tasty. It's delicious. It's 1000% guilt-free. Here's the side-dish you won't stop eating!

Provided by Jordan

Time 13m

Number Of Ingredients 8

Ingredients

2 zucchini
olive oil cooking spray
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup shredded parmesan cheese

Steps:

Preheat the air fryer to 375° F. Trim the ends of the zucchini and slice in half lengthwise, then in half again to make spears.
In a small bowl, combine the paprika, garlic powder, onion powder, salt, and pepper. Lightly spritz the zucchini spears with olive oil cooking spray and evenly dust the seasoning mixture over the zucchini. Sprinkle with parmesan cheese and place in a single layer in the air fryer basket. Cook for 6-8 minutes, until the zucchini and parmesan cheese begin to turn golden brown.

Nutrition Facts : Calories 23 kcal, Carbohydrate 2 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 125 mg, Fiber 1 g, ServingSize 1 serving

AIR FRYER ZUCCHINI PARMESAN

Air Fryer Zucchini Parmesan image

This simple side dish comes together in a flash and pairs perfectly with any grilled meat. A great way to use up the abundance from your garden.

Provided by Soup Loving Nicole

Categories Zucchini Side Dishes

Time 15m

Yield 4

Number Of Ingredients 6

Ingredients

2 teaspoons olive oil
1 teaspoon Italian seasoning
¼ teaspoon salt
⅛ teaspoon freshly ground black pepper
1 large zucchini, cut into 1/2-inch slices
¼ cup shredded Parmesan cheese

Steps:

Preheat an air fryer to 400 degrees F (200 degrees C).
Whisk olive oil, Italian seasoning, salt, and pepper together in a large bowl. Add zucchini rounds and toss to coat.
Place zucchini in the basket of the air fryer in one layer and cook for 5 minutes. Flip zucchini over, sprinkle Parmesan cheese over the top, and cook until cheese is melted and starting to brown, about 5 more minutes.

Nutrition Facts : Calories 56.8 calories, Carbohydrate 3.2 g, Cholesterol 4.4 mg, Fat 4 g, Fiber 1.1 g, Protein 3 g, SaturatedFat 1.2 g, Sodium 206.3 mg

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