AIR FRYER LUMPIA
A Filipino favorite made healthier with an air fryer. Don't forget the dipping sauce!
Provided by Soup Loving Nicole
Categories Main Dish Recipes Dumpling Recipes
Time 45m
Yield 18
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet over medium-high heat. Add pork and cook until browned, about 5 minutes, breaking it into small pieces. Add water chestnuts, green onion, soy sauce, and vinegar; cook for 5 additional minutes.
- Increase heat to high and add cabbage. Cook until cabbage is soft and liquid has evaporated, about 2 minutes. Turn off heat and stir in grated carrots. Let mixture cool for 3 minutes.
- Preheat air fryer to 400 degrees F (200 degrees C).
- Meanwhile, place a lumpia wrapper on a clean surface in a diamond shape, with one corner at the bottom. Place 2 tablespoons of filling in the wrapper. Fold up bottom half and then tightly fold in sides. Gently roll and seal with a couple drops of water. Repeat with remaining wrappers and filling.
- Lightly mist each roll with olive oil. Arrange as many lumpia in your air fryer basket as possible without them touching. Cook in the preheated air fryer for 5 minutes. Flip and cook 3 additional minutes. Transfer to a paper towel-lined plate. Repeat with remaining lumpia.
Nutrition Facts : Calories 91.9 calories, Carbohydrate 6.9 g, Cholesterol 17.1 mg, Fat 4.5 g, Fiber 0.8 g, Protein 5.7 g, SaturatedFat 1.5 g, Sodium 184.7 mg, Sugar 0.9 g
LUMPIA IN THE AIR FRYER
Air-fried lumpia? Your taste buds will never know the difference, but your waistline will! The same crispiness and tastiness is in this lumpia recipe without having to deep fry.
Provided by Yoly
Categories Appetizers and Snacks Wraps and Rolls
Time 35m
Yield 16
Number Of Ingredients 11
Steps:
- Remove casing from sausage and cook in a skillet over medium heat until slightly browned, 4 to 5 minutes. Add green onions, onions, carrots, and water chestnuts. Cook and stir until onions are soft and translucent, 5 to 7 minutes. Add garlic and cook for 1 to 2 minutes. Season with soy sauce, salt, and ginger. Stir until filing is well combined and remove from heat.
- Lay a spring roll wrapper at an angle. Place a scant 1/4 cup filling in the center of the wrapper. Fold bottom corner over filling and tuck in the sides to form a roll. Use your finger to lightly moisten edges with water. Repeat with remaining wrappers and filling. Mist each roll with avocado oil spray.
- Preheat an air fryer to 390 degrees F (198 degrees C). Place lumpia rolls in the basket, making sure they are not touching; cook in batches if necessary. Fry for 4 minutes; flip and cook until skins are crispy, about 4 minutes more.
Nutrition Facts : Calories 98.4 calories, Carbohydrate 7.2 g, Cholesterol 11.9 mg, Fat 5.5 g, Fiber 0.5 g, Protein 4.8 g, SaturatedFat 1.9 g, Sodium 471.1 mg, Sugar 0.7 g
AIR FRYER FROZEN EGG ROLLS
There's several things which affect how the frozen egg rolls cook. They all vary in size, thickness, type of filling, thickness & type of wrapper so you'll have to adjust timing. For best and even cooking, don't overcrowd the basket. Fill just an even single layer. Cook in batches if needed.We found it best to initially cook at a lower temperature to heat through the center. Then finish for a few minutes hotter, to crisp the outside of the egg rolls.All air fryers are different and some cook much hotter than others. Once you cook your first batch, you'll know more of what works for your model of air fryer and size of food. These were tested on basket style air fryers. Read more recipe notes below the recipe. Nutrition will vary depending on individual egg roll types.
Provided by Diane
Categories Main Course Side Dish Snack
Time 14m
Number Of Ingredients 1
Steps:
- Place the frozen egg rolls in the air fryer basket and spread out into a single even layer. No oil spray is needed.
- Air Fry at 340°F/170°C for 10 minutes. Flip the egg rolls over.
- Increase heat to 400°F/205°C and Air Fry for another 2-5 minutes or until cooked through and crispy.
Nutrition Facts : Calories 146 kcal, Carbohydrate 22 g, Protein 4 g, SaturatedFat 1 g, Fat 8 g, Sodium 333 mg, Sugar 4 g, ServingSize 1 serving
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19 THINGS YOU SHOULD NEVER COOK IN AN AIR FRYER
From mashed.com
Author Katherine PeachPublished 2020-08-07Estimated Reading Time 9 mins
- Fried food with wet batter. Beer batter on fried fish, corn dogs, and coated wings will crisp into a delicious shell when you fry in oil. The hot oil bath in a deep fryer sets the wet outer layer by rapidly drying the batter into the signature crispy coating.
- Broccoli. You may be dying to cook broccoli in your air fryer, but air fryers can allow food to get dry. Broccoli without any oil might even turn to dust.
- Entire roasts or whole chickens. If you're wondering if air fryers are just a gimmick, rest assured, this kitchen tool cooks much more than french fries and finger foods.
- Most cheese. Melting a classic grilled cheese or making homemade jalapeño poppers in an air fryer can cause issues. Flash-melting some Midwest cheese curds would be delicious, but similar to wet batter, the melt makes a big mess.
- Hamburgers. Hamburgers are a classic favorite, and everyone has a preference on how to prepare it. Many cooks pride themselves on their grill skills whether they're presenting the Midwest smash burger or insisting a patty cooked to perfection should wear only ketchup.
- Rice. Air fryers are designed to dry cook food by easily circulating hot air in the chamber. Similar to a convection oven, food is then evenly cooked at a high heat.
- Raw veggies. Certain veggies are real winners with an air fryer. Others are a real dud. Similar to how an air fryer broccoli recipe needs to play to the device's strengths, other raw veggies present a similar challenge.
- Dry seasonings. Despite the varied design, all air fryers operate by circulating hot air. A fan moves heat into the chamber so rapidly it's like a little wind tunnel.
- Olive oil. Air fryers are full of contradictions, but they can provide a simple and fun way to cook a meal. No, an air fryer isn't technically a "fryer" in the traditional sense.
- Delicate leafy greens. Greens in an air fryer need to be selected carefully. Vegetarian Mamma recommends avoiding delicate, leafy greens or any foods without some weight to them.
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- Combine the filling ingredients in a big bowl. Use a spatula to mix it in a circular motion, until everything comes together and the pork feels elastic. It might take a few minutes to get this consistency.
- Once you wrap the lumpia, you can store them uncooked in a large Ziplock bag with as much air squeezed out as possible, for up to 3 months in the freezer.
- Add the oil to a medium deep pan or pot so that it comes about 1" (2.5cm) up. Heat over medium-high heat until it reaches 350°F (176°C).
6 DISHES YOU CAN COOK WITH YOUR AIR FRYER
From yummy.ph
- Chips ahoy. Whether you prefer thin crispy chips or big chunky wedges, air fry up that potato! Experiment with other starchy food like kamote and banana.
- Chicken Fun. Crispy skin, juicy meat-what's not to love about fried (or air fried!) chicken? Drumsticks, lollipops, thighs, chops, and wings will get you lickin' your fingers.
- Breaded Talk. Try lighter versions of deep-fried breaded delights like potato and salmon croquettes, onion rings, and tonkatsu. Experiment by breading eggplant and zucchini slices for interesting side dishes, too.
- Snack attack. Although less golden, air fried versions of local favorites like lumpia and turon still end up crispy and tasty. Same goes for crispy wontons and veggie fritters.
- Main attraction. Cooking liempo in the air fryer will render out the fat, but still give you juicy meat and crackling skin. Pork chops, fish, and lamb chops are sure to disappear from your plates fast.
- Breakfast Club. Baked eggs and bacon. Don't get us started on bacon! Cooking with air presents you with so many possibilities. From tasty snacks to even pastries and dessert, you can confidently cook up delicious, less greasy food that will get high marks from you and your loved ones.
30 AIR FRYER FOOD IDEAS: THE BEST AND EASY RECIPES
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- Air Fryer Chicken Wings. Skip the deep-fryer and forget soggy oven chicken wings. The air fryer offers the best of both worlds for crispy chicken wings without extra fat,
- Air Fryer Buffalo Chicken Wings. Buffalo chicken wings are spicy and tangy. They also happen to be delicious. And they don’t take much time to prepare.
- Air Fryer Chicken Thighs. Chicken thighs are often overlooked when it comes to air frying. But these dark meat cuts are full of flavor and texture. Plus, this quick meal cooks quickly.
- Air Fryer Corn Dogs. Corn dogs are a classic summer treat. But they’re also very high in fat. Try making them in an air fryer if you want to enjoy corn dogs without all the grease.
- Air Fryer Brussels Sprouts. Brussels sprouts are a great alternative to potatoes. They’re low in carbs and high in fiber quick snacks. And they taste delicious!
- Air Fryer Avocado Fries. Avocados are rich in healthy fats that help keep your heart healthy. But there’s no need to eat them plain. Instead, try adding some spices and flavors to complement their natural sweetness.
- Air Fryer Sweet Potato Chips. Sweet potato chips or sweet potato fries are healthier than regular potato chips. Plus, they’re much lower in calories.
- Air Fryer Baked Beans. Baked beans are one of those foods that everyone loves. But most people tend to eat them straight from the jar. Why not give them a new twist?
- Air Fryer Chicken Fajitas. Fajitas are a popular Mexican dish made of grilled chicken and vegetables served on top of tortillas. The best thing about fajitas is that you don’t have to cook the meat first.
- Air Fryer Fried Chicken. Fried chicken is delicious, but it isn’t always healthy. That’s why many people opt for oven-fried chicken over deep-fried chicken.
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