AMAZING BUTTERMILK AIR FRIED CHICKEN
Take your fried chicken to a healthier level with this buttermilk air fried chicken. I used boneless, skinless chicken thighs, so if you use bone-in the cook time will be different.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 35m
Yield 4
Number Of Ingredients 15
Steps:
- Combine buttermilk and hot sauce in a shallow dish; mix to combine.
- Combine tapioca flour, garlic salt, and 1/8 teaspoon black pepper in a resealable plastic bag and shake to combine.
- Beat egg in a shallow bowl.
- Mix flour, salt, brown sugar, garlic powder, paprika, onion powder, oregano, and 1/4 teaspoon black pepper in a gallon-sized resealable bag and shake to combine.
- Dip chicken thighs into the prepared ingredients in the following order: buttermilk mixture, tapioca mixture, egg, and flour mixture, shaking off excess after each dipping.
- Preheat an air fryer to 380 degrees F (190 degrees C). Line the air fryer basket with parchment paper.
- Place coated chicken thighs in batches into the air fryer basket and fry for 10 minutes. Turn chicken thighs and fry until chicken is no longer pink in the center and the juices run clear, an additional 10 minutes.
Nutrition Facts : Calories 334.9 calories, Carbohydrate 27.4 g, Cholesterol 113.8 mg, Fat 13.6 g, Fiber 0.7 g, Protein 24.3 g, SaturatedFat 4 g, Sodium 1549.8 mg, Sugar 5 g
AIR FRYER ESSENTIALS: BUTTERMILK CHICKEN THIGHS
I love brining with buttermilk; it creates such diverse levels of flavor, and by adding a few other spices really makes for a tasty bit of chicken. I put these into the brine around 10:00p, and left them in the fridge for six hours, while I worked on some other recipes. So, they did not get cooked until 4:00 this morning. An...
Provided by Andy Anderson !
Categories Chicken
Time 6h20m
Number Of Ingredients 13
Steps:
- 1. PREP/PREPARE
- 2. You will need an air fryer to make this recipe.
- 3. Gather your ingredients (mise en place).
- 4. THE BRINE
- 5. Mix all the ingredients together for the brine (I usually use a Ziploc bag), toss in the chicken thighs, and stick in the fridge for 4 - 6 hours... or overnight.
- 6. THE CHICKEN
- 7. Remove from the brine, pat dry, then brush the oil on the chicken thighs, and sprinkle the spices on the skin side.
- 8. Add to the air fryer, skin side up.
- 9. Bake at 350f (175c), until the chicken is cooked, and the juices run clear, about 18 - 22 minutes.
- 10. PLATE/PRESENT
- 11. Serve while hot with your favorite sides. My suggestion would be steamed rice and broccoli. Enjoy.
- 12. Keep the faith, and keep cooking.
CRISPY AIR FRYER CHICKEN THIGHS
Juicy, tender dark-meat chicken with the crispiest skin in less than twenty minutes-who could ask for anything more? Serve these lightly seasoned chicken thighs as is, or toss them while still hot with your favorite barbecue or buffalo sauce to give this quick and easy anytime meal an extra kick.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mix together the granulated garlic, onion powder, thyme, paprika, 2 teaspoons salt and 1/2 teaspoon pepper in a small bowl. Pat the chicken dry and add to a medium bowl. Add the olive oil and half of the spice mix, then toss to combine.
- Add the flour to the remaining spice mix and stir to combine. Transfer the flour mixture to a large resealable bag. Add the seasoned thighs to the bag, seal well and toss until the chicken is fully coated in the flour.
- Preheat a 3.5-quart air fryer to 400 degrees F. Add the chicken thighs to the air fryer basket, skin-side down and without touching. Cook, flipping skin-side up halfway through, until an instant-read thermometer inserted into thickest part (avoiding the bone) reads 165 degrees F, about 18 minutes. Let rest for 5 minutes before serving.
AIR FRYER CHICKEN THIGHS
Tasty, quick, chicken thighs, with juicy meat and a crispy skin; you will love this chicken that is ready for the table in less than 30 minutes!
Provided by Bibi
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Pat chicken thighs dry with a paper towel and brush the skin-side of each piece with olive oil. Place chicken thighs, skin-side down, in a single layer on a plate.
- Combine smoked paprika, garlic powder, salt, and pepper in a bowl and sprinkle half the seasoning mixture evenly over the 4 chicken thighs. Turn thighs over and evenly sprinkle remaining seasoning mixture on top. Place chicken thighs in the air fryer basket in a single layer, skin-side up.
- Fry in the preheated air fryer until chicken is brown and juices run clear, about 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 213.4 calories, Carbohydrate 0.9 g, Cholesterol 70.9 mg, Fat 14.2 g, Fiber 0.3 g, Protein 19.3 g, SaturatedFat 3.6 g, Sodium 355.2 mg, Sugar 0.2 g
AIR FRYER BUTTERMILK FRIED CHICKEN
You don't need a pot of oil to make this fried chicken, so it's relatively low in saturated fat - which is important for heart health.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Combine the buttermilk, mustard, 1/2 teaspoon cayenne and 1 teaspoon each garlic powder, onion powder, salt and pepper in a large bowl or resealable plastic bag. Add the chicken and thyme sprigs and let marinate 8 hours or overnight.
- Stir together the chopped thyme, flour, paprika, oregano, remaining 1/2 teaspoon cayenne and 1 teaspoon each garlic powder and onion powder in a large baking dish; season generously with salt and pepper. Drizzle about 1/4 cup of the buttermilk marinade over the flour mixture, mixing with a fork until craggy in texture.
- Remove the chicken from the marinade, letting the excess drip off. Dip in the flour mixture to coat well, then transfer to a plate.
- Preheat a 6-quart air fryer to 375˚ F. Coat half of the chicken with cooking spray; arrange in the air fryer basket in a single layer. Cook until crispy, 15 minutes, flipping halfway through. Cook the remaining chicken. Serve with potato salad and cornbread.
Nutrition Facts : Calories 640, Fat 15 grams, SaturatedFat 4 grams, Cholesterol 185 milligrams, Sodium 541 milligrams, Carbohydrate 76 grams, Fiber 4 grams, Sugar 2 grams, Protein 46 grams
AIR-FRIED CHICKEN
Use an air fryer to make these easy chicken thighs, and add the seasoning or sauce of your choice. It's an easy way to cook chicken when you're busy
Provided by Anna Glover
Time 50m
Number Of Ingredients 4
Steps:
- Toss the chicken thighs in the oil, making sure they are all well-coated.
- Mix the flour with the seasoning, then toss with the chicken thighs - it will be a very light coating, but you can double the flour and seasoning if you prefer a thicker coating.
- Arrange the chicken in one layer on the tray of an air fryer without a paddle, and program to cook for 35 mins. Check the thighs are cooked by pulling the flesh on the underside of one away from the bone - it should come away easily and there should be no pink remaining. Cook for another 5-10 mins if needed. The skin should have bubbled and crisped up, and any excess fat from the chicken will have dripped into the base of the fryer (you can discard this). Don't leave the chicken in the fryer, or the steam will make the skin soft again.
Nutrition Facts : Calories 250 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 4 grams carbohydrates, Fiber 0.6 grams fiber, Protein 22 grams protein, Sodium 0.24 milligram of sodium
AIR FRYER CHICKEN THIGHS
Cooking chicken thighs in an air fryer is a speedy way to achieve succulent meat with a delicious crispy skin. A spicy coating makes the perfect finishing touch
Provided by Samuel Goldsmith
Categories Dinner
Time 27m
Number Of Ingredients 5
Steps:
- Combine the paprika in a bowl with the herbs and garlic granules, if using, together with ½ tsp salt and ½ tsp ground black pepper. Scatter onto a plate. Rub the chicken thighs with the oil, then coat in the spice mix.
- Put in the basket of your air fryer and cook, skin-side down, for 10 mins at 180C. Turn over and cook for a further 10-15 mins until cooked through and the skin is crispy. To check they are cooked, pierce the thickest part of the thigh with a knife to see if the juices run clear. Remove from the air fryer immediately to stop the skin from softening.
Nutrition Facts : Calories 88 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Fiber 0.3 grams fiber, Protein 11 grams protein, Sodium 0.7 milligram of sodium
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AIR-FRYER "FRIED" CHICKEN THIGHS - EATINGWELL
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Ratings 2Calories 353 per serving
- Combine buttermilk, hot sauce and garlic in a medium nonreactive bowl. Add chicken thighs. Cover and marinate for at least 4 hours or overnight.
- Combine flour, garlic powder, salt and pepper in a shallow dish. Add eggs to another shallow dish and breadcrumbs to a third shallow dish.
- Working one at a time, remove the chicken thighs from the marinade. Coat with the flour mixture, then the egg. Finally, coat both sides with breadcrumbs. Coat both sides of the chicken with cooking spray.
- Lightly coat the basket of the air fryer with cooking spray. Place the chicken thighs in a single layer in the basket. (Depending on the size of your air fryer, you may have to cook in batches.)
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