Air Fryer Coconut Crusted Turkey Fingers Food

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AIR FRYER COCONUT CHICKEN



Air Fryer Coconut Chicken image

These coconut-panko crusted chicken strips are crispy, crunchy, and oil-free. The chicken strips are double dipped in egg and in the coconut-panko mixture to ensure crispiness. Cooked in an air fryer they are ready in just a few minutes. They are moist and tender on the inside. Serve with or without your choice of dipping sauce.

Provided by Yoly

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 2h20m

Yield 4

Number Of Ingredients 13

½ cup canned coconut milk
½ cup pineapple juice
2 tablespoons brown sugar
1 tablespoon soy sauce
2 teaspoons Sriracha sauce
1 teaspoon ground ginger
1 pound boneless skinless chicken breasts, cut into strips
2 eggs
1 cup sweetened shredded coconut
1 cup panko bread crumbs
1 ½ teaspoons salt
½ teaspoon ground black pepper
nonstick cooking spray

Steps:

  • Place coconut milk, pineapple juice, brown sugar, soy sauce, Sriracha sauce, and ginger in a medium sized bowl and whisk to combine. Add chicken strips and toss to coat. Cover with plastic wrap and refrigerate 2 hours or overnight.
  • Preheat an air fryer to 375 degrees F (190 degrees C).
  • Whisk eggs in a bowl. Combine shredded coconut, panko, salt, and pepper in a separate bowl.
  • Remove chicken strips from the marinade and shake off excess. Discard the remaining marinade. Dip chicken strips in beaten egg, then in coconut-panko mixture, then again in egg mixture, and again in coconut-panko mixture, double dipping and double coating each strip.
  • Spray the air fryer basket with cooking spray.
  • Place breaded chicken strips in the air fryer basket, making sure they are not touching; work in batches if necessary.
  • Cook for 6 minutes, flip strips, and continue cooking until lightly browned and toasted, 4 to 6 minutes more.

Nutrition Facts : Calories 418.3 calories, Carbohydrate 41.1 g, Cholesterol 157.6 mg, Fat 17.4 g, Fiber 2.5 g, Protein 31.1 g, SaturatedFat 12 g, Sodium 1493.3 mg, Sugar 16.8 g

AIR-FRYER TURKEY CROQUETTES



Air-Fryer Turkey Croquettes image

I grew up with family members who looked forward to leftovers, especially the day after Thanksgiving. But we didn't just reheat turkey and spuds in the microwave—we took our culinary creativity to a new level with recipes likes this. -Meredith Coe, Charlottesville, Virginia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 14

2 cups mashed potatoes (with added milk and butter)
1/2 cup grated Parmesan cheese
1/2 cup shredded Swiss cheese
1 shallot, finely chopped
2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed
1 teaspoon minced fresh sage or 1/4 teaspoon dried sage leaves
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups finely chopped cooked turkey
1 large egg
2 tablespoons water
1-1/4 cups panko bread crumbs
Butter-flavored cooking spray
Sour cream, optional

Steps:

  • Preheat air fryer to 350°. In a large bowl, combine mashed potatoes, cheeses, shallot, rosemary, sage, salt and pepper; stir in turkey. Shape into twelve 1-in.-thick patties., In a shallow bowl, whisk egg and water. Place bread crumbs in another shallow bowl. Dip croquettes in egg mixture, then in bread crumbs, patting to help coating adhere., In batches, place croquettes in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 4-5 minutes. Turn; spritz with cooking spray. Cook until golden brown; 4-5 minutes. If desired, serve with sour cream.

Nutrition Facts : Calories 322 calories, Fat 12g fat (6g saturated fat), Cholesterol 124mg cholesterol, Sodium 673mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges

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