AIR FRYER COCONUT CHICKEN
These coconut-panko crusted chicken strips are crispy, crunchy, and oil-free. The chicken strips are double dipped in egg and in the coconut-panko mixture to ensure crispiness. Cooked in an air fryer they are ready in just a few minutes. They are moist and tender on the inside. Serve with or without your choice of dipping sauce.
Provided by Yoly
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 2h20m
Yield 4
Number Of Ingredients 13
Steps:
- Place coconut milk, pineapple juice, brown sugar, soy sauce, Sriracha sauce, and ginger in a medium sized bowl and whisk to combine. Add chicken strips and toss to coat. Cover with plastic wrap and refrigerate 2 hours or overnight.
- Preheat an air fryer to 375 degrees F (190 degrees C).
- Whisk eggs in a bowl. Combine shredded coconut, panko, salt, and pepper in a separate bowl.
- Remove chicken strips from the marinade and shake off excess. Discard the remaining marinade. Dip chicken strips in beaten egg, then in coconut-panko mixture, then again in egg mixture, and again in coconut-panko mixture, double dipping and double coating each strip.
- Spray the air fryer basket with cooking spray.
- Place breaded chicken strips in the air fryer basket, making sure they are not touching; work in batches if necessary.
- Cook for 6 minutes, flip strips, and continue cooking until lightly browned and toasted, 4 to 6 minutes more.
Nutrition Facts : Calories 418.3 calories, Carbohydrate 41.1 g, Cholesterol 157.6 mg, Fat 17.4 g, Fiber 2.5 g, Protein 31.1 g, SaturatedFat 12 g, Sodium 1493.3 mg, Sugar 16.8 g
AIR-FRYER TURKEY CROQUETTES
I grew up with family members who looked forward to leftovers, especially the day after Thanksgiving. But we didn't just reheat turkey and spuds in the microwave—we took our culinary creativity to a new level with recipes likes this. -Meredith Coe, Charlottesville, Virginia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Preheat air fryer to 350°. In a large bowl, combine mashed potatoes, cheeses, shallot, rosemary, sage, salt and pepper; stir in turkey. Shape into twelve 1-in.-thick patties., In a shallow bowl, whisk egg and water. Place bread crumbs in another shallow bowl. Dip croquettes in egg mixture, then in bread crumbs, patting to help coating adhere., In batches, place croquettes in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 4-5 minutes. Turn; spritz with cooking spray. Cook until golden brown; 4-5 minutes. If desired, serve with sour cream.
Nutrition Facts : Calories 322 calories, Fat 12g fat (6g saturated fat), Cholesterol 124mg cholesterol, Sodium 673mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
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