AIR FRYER CUBE STEAK
Make this savory marinated cube steak in your air fryer in a flash! We'll show you how to turn an inexpensive beef cut into a delicious dinner.
Provided by Cindy - Air Fryer Eats
Categories Dinner
Time 1h17m
Number Of Ingredients 8
Steps:
- Preheat air fryer to 400F for 5 minutes.
- Place cube steaks in a shallow baking dish or pan.
- Mix together the olive oil, Worcestershire sauce, balsamic vinegar, Dijon mustard, and minced garlic. Stir to combine.
- Pour the marinade over the cube steak. Let marinate for at least an hour in the refrigerator.
- Remove the cube steaks from the marinade, being sure to let excess sauce drip off the steaks. Place the cube steaks in the air fryer in a single layer, working in batches if needed.
- Air fry at 400F for 6-7 minutes, or until the cube steaks have reached an internal temperature of 145F. Be sure not to overcook as the steak will get tough.
- Let rest for 5 minutes before slicing so the juices don't run out of the steaks.
Nutrition Facts : Calories 364 kcal, Carbohydrate 7 g, Protein 24 g, Fat 26 g, SaturatedFat 7 g, Cholesterol 82 mg, Sodium 574 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 17 g, ServingSize 1 serving
BREADED STEAKS
This homespun, stick-to-your-ribs steak supper was always a favorite with us kids. Mom coated tender steaks with lightly seasoned bread crumbs and fried them in oil until golden brown. -Gina Mueller, Converse, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Flatten steaks to 1/2-in. thickness. Cut into serving-sized pieces; set aside. Place flour in a shallow bowl. In another shallow bowl, combine eggs, milk, salt and pepper. Place bread crumbs in a third shallow bowl. Coat steaks with flour, then dip into egg mixture and coat with crumbs. , In a large skillet over medium-high heat, cook steaks in oil until meat reaches desired doneness (for medium-rare, a thermometer should read 135°, medium, 140°, medium-well, 145°), 2-3 minutes on each side.
Nutrition Facts : Calories 478 calories, Fat 18g fat (4g saturated fat), Cholesterol 120mg cholesterol, Sodium 968mg sodium, Carbohydrate 46g carbohydrate (4g sugars, Fiber 2g fiber), Protein 32g protein.
AIR FRYER STEAK WITH GARLIC-HERB BUTTER
Yes, you can even cook steak in an air fryer! We found that thicker cuts, like sirloin, are best -- they turn nice and browned on the outside without overcooking. Plus, there's very little clean up. We added a homemade garlic-herb butter to melt over the steak for a quick and flavorful weeknight dinner.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Allow the steak to sit at room temperature for 30 minutes before cooking.
- Preheat a 3.5-quart air fryer to 400 degrees F. Season the steak on both sides with a generous pinch of salt and several grinds of black pepper. Place the steak in the center of the air fryer basket and cook until desired doneness, about 10 minutes for medium-rare, 12 minutes for medium and 14 minutes for medium-well. Transfer the steak to a cutting board and allow to rest, about 10 minutes.
- Meanwhile, mash together the butter, parsley, chives, garlic and crushed red pepper in a small bowl until combined. Slice the steak against the grain into 1/4-inch-thick pieces. Top with the garlic-herb butter.
AIR FRYER CUBE STEAK
Steps:
- Spray the air fryer basket with non-stick cooking spray.
- Place the cube steaks on a plate and season both sides with salt, pepper, onion, and garlic powder.
- Place in the air fryer basket. Set temperature to 400F and time to 8 minutes.
- Halfway through cooking, take out the basket and use a spatula to flip the steaks over to the other side.
- Return the basket to the air fryer and let it finish cooking.
- When done, check the internal temperature to make sure it is at least 145F.
- Then remove to a plate and let the meat rest for 1-2 minutes before cutting.
- Serve and enjoy!
Nutrition Facts : ServingSize 3 oz, Calories 285 kcal, Protein 31 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 109 mg, Sodium 479 mg, Carbohydrate 1 g, Fiber 1 g, Sugar 1 g, UnsaturatedFat 8 g
AIR FRYER CUBE STEAK
This air fryer cube steak recipe marinated tastes so good! Tender in the middle with a bit of crisp on the edges, it's the best dinner ever.
Provided by The Typical Mom
Categories Entree Main Course
Number Of Ingredients 2
Steps:
- Put cube steak pieces and marinade in a bowl. Cover and refrigerate for 2-4 hours.
- Preheat air fryer to 380 degrees F for 5 minutes.
- Put 2 pcs. in (allowing excess sauce to drain back into the bowl) or as many as can fit into the basket without overlapping.
- Close drawer and cook at 380 F for 5 minutes. This will keep the middle a bit pink. If you do not want any pink 6 minutes might be better for you.
- Remove and allow to rest for 5 minutes before slicing.
Nutrition Facts : ServingSize 2 oz, Calories 40 kcal, Carbohydrate 7 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 1631 mg, Fiber 1 g, Sugar 6 g
BREADED FRIED CUBE STEAK AND MILK GRAVY
Make and share this Breaded Fried Cube Steak and Milk Gravy recipe from Food.com.
Provided by sah1388
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a bowl beat milk with eggs.
- In another bowl mix flour, salt and pepper.
- Dip steak in milk and egg mixture.
- Then dip in flour mixture.
- Coat steak well with flour mixture.
- Heat oil in skillet (not too hot).
- Add steak to skillet and cook til brown.
- Remove to plate with paper towel.
- Milk Gravy.
- Melt butter in saucepan.
- Add flour and stir well.
- Add milk and stir until bubbly.
- Add salt and pepper to taste.
- Gravy will thicken as it boils.
- Serve over steak and mashed potatoes.
Nutrition Facts : Calories 471.9, Fat 37.3, SaturatedFat 13.6, Cholesterol 142.8, Sodium 395.5, Carbohydrate 24.6, Fiber 0.7, Sugar 0.2, Protein 10.2
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