Air Fryer Black Garlic Cauliflower Patties Food
AIR FRYER CAULIFLOWER
Super simple and delicious crispy Air Fryer cauliflower! Thanks to the Air Fryer, you can easily and quickly make tasty cauliflower with just a handful of ingredients in no time.
Provided by Diana
Categories side
Time 20m
Number Of Ingredients 6
Steps:
- Drizzle the cauliflower florets with olive oil, then toss with turmeric, smoked paprika, salt, and pepper so that they're well coated in the seasoning.
- Roast in the Air Fryer at 390°F (200°C) for around 15 minutes flipping every 3 minutes.
- When the air frying process is done, remove from the air fryer basket and serve on a plate. It can be enjoyed either warm or cold.
Nutrition Facts : Calories 49 kcal, Carbohydrate 4 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 311 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
AIR FRYER BLACK GARLIC-CAULIFLOWER PATTIES
Black garlic is added to these cauliflower patties topped with Swiss cheese that will have your taste buds dancing around. The sweetness of the black garlic with the spiciness of the red pepper flakes gives a unique taste to these patties.
Provided by Yoly
Categories Side Dish Vegetables Cauliflower
Time 25m
Yield 16
Number Of Ingredients 16
Steps:
- Combine cauliflower and black garlic in the bowl of a food processor; process until finely "riced". Transfer to a bowl. Add flour, eggs, bread crumbs, baking powder, salt, black pepper, basil, parsley, oregano, rosemary, red pepper flakes, and onion powder. Stir until well combined.
- Preheat an air fryer to 400 degrees F (200 degrees C). Line the air fryer basket with parchment paper and spray with cooking spray.
- Drop cauliflower mixture onto the parchment paper using a large cookie scoop; flatten slightly with your fingers.
- Air fry for 4 to 6 minutes, flip using a spatula, and continue cooking until patties are set, about 1 minute more. Remove from the air fryer and top each patty with 1/4 slice of Swiss cheese. Return to the air fryer and cook until cheese is melted, 30 to 40 seconds more.
Nutrition Facts : Calories 86.5 calories, Carbohydrate 11.2 g, Cholesterol 29.8 mg, Fat 2.9 g, Fiber 1.3 g, Protein 4.8 g, SaturatedFat 1.5 g, Sodium 266.7 mg, Sugar 1.2 g
AIR FRYER ROASTED GARLIC
Roasted garlic adds so much flavor to all dishes. Now it's super easy to make in an air fryer. Once roasted, the cloves easily pop out of their paper casings and are soft as butter. Try spreading on crusty bread or crackers, or use for garlic toast.
Provided by Yoly
Categories Side Dish Sauces and Condiments Recipes
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the air fryer to 380 degrees F (190 degrees C).
- Cut the top off the head of garlic and place on a square piece of aluminum foil. Bring the foil up and around garlic. Pour olive oil on top and season with salt and pepper. Close ends of foil over garlic, creating a pouch.
- Air fry until garlic is soft, 16 to 20 minutes. Open the foil pouch very carefully, as hot steam will escape.
Nutrition Facts : Calories 31.7 calories, Carbohydrate 4.7 g, Fat 1.2 g, Fiber 0.3 g, Protein 0.9 g, SaturatedFat 0.2 g, Sodium 147.8 mg, Sugar 0.1 g
AIR-FRYER BLACK BEAN CHIMICHANGAS
These chimichangas get a little love from the air fryer, so they're much healthier than their deep-fried counterparts. Black beans provide protein, and the recipe is a smart way to use up leftover rice. -Kimberly Hammond, Kingwood, Texas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 400°. In a large microwave-safe bowl, mix beans, rice and corn; microwave, covered, until heated through, 4-5 minutes, stirring halfway. Stir in cilantro, green onions and salt., To assemble, spoon 3/4 cup bean mixture across the center of each tortilla. Fold bottom and sides of tortilla over filling and roll up. Brush with olive oil. , In batches, place seam side down on greased tray in air-fryer basket. Cook until golden brown and crispy, 2-3 minutes. If desired, serve with guacamole and salsa.
Nutrition Facts : Calories 337 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 602mg sodium, Carbohydrate 58g carbohydrate (2g sugars, Fiber 10g fiber), Protein 13g protein.
AIR FRYER BLACK GARLIC-CAULIFLOWER PATTIES
Black garlic is added to these cauliflower patties topped with Swiss cheese that will have your taste buds dancing around. The sweetness of the black garlic with the spiciness of the red pepper flakes gives a unique taste to these patties.
Provided by Yoly
Categories Cauliflower Side Dishes
Time 25m
Yield 16
Number Of Ingredients 16
Steps:
- Combine cauliflower and black garlic in the bowl of a food processor; process until finely "riced". Transfer to a bowl. Add flour, eggs, bread crumbs, baking powder, salt, black pepper, basil, parsley, oregano, rosemary, red pepper flakes, and onion powder. Stir until well combined.
- Preheat an air fryer to 400 degrees F (200 degrees C). Line the air fryer basket with parchment paper and spray with cooking spray.
- Drop cauliflower mixture onto the parchment paper using a large cookie scoop; flatten slightly with your fingers.
- Air fry for 4 to 6 minutes, flip using a spatula, and continue cooking until patties are set, about 1 minute more. Remove from the air fryer and top each patty with 1/4 slice of Swiss cheese. Return to the air fryer and cook until cheese is melted, 30 to 40 seconds more.
Nutrition Facts : Calories 86.5 calories, Carbohydrate 11.2 g, Cholesterol 29.8 mg, Fat 2.9 g, Fiber 1.3 g, Protein 4.8 g, SaturatedFat 1.5 g, Sodium 266.7 mg, Sugar 1.2 g
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