Air Fried Carrots Food

AIR FRYER CARROTS

Air Fryer Carrots image

Tender spiced air fryer carrots with crispy edges is a simple side dish perfect for any meal made in just 20 minutes.

Provided by Gina Matsoukas

Time 30m

Number Of Ingredients 9

Ingredients

1 pound carrots, peeled and cut in half lengthwise
2 tablespoons extra virgin olive oil (or avocado oil)
3/4 teaspoon Kosher salt
1/2 teaspoon cumin
1/2 teaspoon coriander
1/4 teaspoon cinnamon
1/4 teaspoon ginger
1/4 teaspoon black pepper
1/8 teaspoon allspice

Steps:

Preheat air fryer to 400°F.
Place the prepared carrots in a large bowl. Drizzle the oil over top and toss until all the pieces are well coated.
Combine spices in a small bowl, add to the bowl with the oil coated carrots and toss until well combined.
Place the seasoned carrots on the tray or in the basket of the air fryer depending on model.
Roast for 18-20 minutes, flipping carrots halfway through. Carrots should be tender with crispy edges when finished. Best served immediately.

Nutrition Facts : Calories 102 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 4 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 463 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

AIR-FRYER CARROTS

Air-Fryer Carrots image

I love roasting carrots to bring out their sweetness. I think thyme really complements the flavor of these air-fryer carrots, but feel free to mix it up and use other herbs, like rosemary or tarragon. -Marlene Schott, Devine, Texas

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

1 pound baby carrots
2 small onions, quartered
3 garlic cloves, peeled
1 tablespoon olive oil
1 teaspoon white wine vinegar
1 teaspoon dried thyme
1/4 teaspoon salt
1/8 teaspoon pepper
Fresh thyme, optional

Steps:

Preheat air fryer to 375°. In a large bowl, toss first 8 ingredients. Place carrots on greased tray in air-fryer basket. Cook until carrots are crisp-tender, 18-20 minutes, stirring occasionally. If desired, sprinkle with fresh thyme.

Nutrition Facts : Calories 88 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 230mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

FRIED CARROTS

Fried Carrots image

Make and share this Fried Carrots recipe from Food.com.

Provided by Marlene.

Categories Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

2 cups raw carrots, sliced
1 small onion, sliced
salt and pepper
cooking spray

Steps:

Clean,peel and slice carrots.
Slice onion.
Using cooking spray, spray fry pan and heat to medium.
Add carrots and onions, salt and pepper to taste.
Cover pan.
When carrots and onions start sizzling, turn heat down to low, checking often and turning so they cook thoroughly or to your desired tenderness.

Nutrition Facts : Calories 33.2, Fat 0.2, Sodium 44.9, Carbohydrate 7.8, Fiber 2.1, Sugar 3.8, Protein 0.8

AIR-FRIED CARROTS WITH BALSAMIC GLAZE

Air-Fried Carrots with Balsamic Glaze image

Honey-roasted carrots still warm from the air fryer are tossed with a buttery balsamic glaze and sprinkled with chives in this simple and quick weeknight side dish recipe.

Provided by Allrecipes

Categories Side Dish Vegetables Carrots Glazed Carrot Recipes

Time 20m

Yield 4

Number Of Ingredients 9

Ingredients

olive oil for brushing
1 tablespoon olive oil
1 teaspoon honey
¼ teaspoon kosher salt
¼ teaspoon ground black pepper
1 pound tri-colored baby carrots
1 tablespoon balsamic glaze
1 tablespoon butter
2 teaspoons chopped fresh chives

Steps:

Brush an air fryer basket with olive oil.
Whisk together 1 tablespoon olive oil, honey, salt, and pepper in a large bowl. Add carrots and toss to coat. Place carrots in the air fryer basket in a single layer, in batches, if needed.
Cook in the air fryer at 390 degrees F (200 degrees C), stirring once, until tender, about 10 minutes. Transfer warm cooked carrots to a large bowl, add balsamic glaze and butter, and toss to coat. Sprinkle with chives and serve.

Nutrition Facts : Calories 116.7 calories, Carbohydrate 11.9 g, Cholesterol 7.6 mg, Fat 7.7 g, Fiber 3.3 g, Protein 0.8 g, SaturatedFat 2.5 g, Sodium 228 mg, Sugar 6.9 g

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