Air Fried Brussels Sprouts With Balsamic Honey Glaze And Feta Food
AIR FRYER BRUSSELS SPROUTS
Get the crispiest sprouts possible -- without using a lot of oil.
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Trim and quarter the Brussels sprouts and toss in a large bowl with the olive oil and 2 teaspoons salt. Set a 3.5-quart air fryer to 390 degrees F and preheat for 5 minutes. Transfer the sprouts to the air fryer and cook, tossing halfway through, until well-browned and crispy, about 18 minutes.
- Transfer to a serving bowl and toss with the Parmesan and lemon zest.
AIR-FRYER BRUSSELS SPROUTS WITH GARLIC, BALSAMIC AND SOY
Brussels sprouts are quite possibly the best vegetable you can make in an air fryer; the leaves turn brittle and delightfully crunchy. Here they are paired with slivers of garlic, which turn into pungent golden chips as they fry. Then the whole thing is dressed with a mix of balsamic vinegar that's been simmered until thickened, then seasoned with lime juice for freshness and soy sauce for complexity. Serve this as a side dish, or as snack with drinks; just make sure to have plenty of napkins on hand.
Provided by Melissa Clark
Categories vegetables, appetizer, side dish
Time 20m
Yield 3 to 4 servings
Number Of Ingredients 7
Steps:
- Heat air fryer to 400 degrees, if preheating is necessary.
- Place brussels sprouts in the air fryer basket; drizzle with 1 tablespoon oil and the salt. Fry for 15 minutes, shaking basket or stirring the sprouts halfway through.
- Sprinkle sprouts with garlic. Continue to fry until the garlic is golden brown, another 2 to 4 minutes.
- Meanwhile, in a small saucepan, bring balsamic vinegar to a simmer. Continue to simmer until thickened and starting to look syrupy, adjusting heat as necessary to prevent burning, 2 to 3 minutes. (Keep a close eye on it; it will go from reduced to burned very quickly.) Remove from heat and whisk in 2 tablespoons oil, the lime juice and the soy sauce.
- Transfer brussels sprouts to a serving platter and drizzle with balsamic dressing. Squeeze more lime juice on top to taste.
Nutrition Facts : @context http, Calories 155, UnsaturatedFat 9 grams, Carbohydrate 13 grams, Fat 10 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 186 milligrams, Sugar 5 grams
ROASTED BRUSSELS SPROUTS WITH BALSAMIC AND HONEY
Easy and tasty oven-roasted Brussels sprouts have a sweet and savory flavor that is sure to please!
Provided by cdbruss
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Combine Brussels sprouts, olive oil, salt and pepper in a large bowl; toss to coat. Spread out evenly on the prepared baking sheet.
- Roast in the preheated oven until browned, about 30 minutes, turning after 15 minutes. Remove from oven and drizzle with balsamic vinegar and honey, mixing to coat evenly.
Nutrition Facts : Calories 175 calories, Carbohydrate 19.6 g, Fat 10.5 g, Fiber 4.4 g, Protein 3.9 g, SaturatedFat 1.5 g, Sodium 509.9 mg, Sugar 11.7 g
AIR-FRIED BRUSSELS SPROUTS WITH BALSAMIC-HONEY GLAZE AND FETA
These Brussels sprouts have a tender bite and crispy exterior, for the perfect combo of sweet, salty, and spicy. Great with chicken and rice or roasted turkey, ham, or pork.
Provided by NicoleMcmom
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Place Brussels sprouts in a medium bowl; toss with oil, salt, and cayenne. Place in an air fryer basket.
- Air fry until golden brown and crisp around the edges, 13 to 15 minutes.
- Meanwhile, whisk honey and balsamic vinegar together until smooth. Toss cooked sprouts in the glaze and sprinkle with feta cheese.
Nutrition Facts : Calories 99.5 calories, Carbohydrate 14.8 g, Cholesterol 5.6 mg, Fat 3.9 g, Fiber 3.6 g, Protein 4.1 g, SaturatedFat 1.3 g, Sodium 254.2 mg, Sugar 8.3 g
More about "air fried brussels sprouts with balsamic honey glaze and feta food"
HONEY-BALSAMIC AIR FRYER BRUSSELS SPROUTS RECIPE
ウェブ 2023年6月5日 In a small bowl, combine the honey, avocado oil, balsamic vinegar, salt, pepper, and red pepper flakes. This should be a fairly thick mixture so it will coat the brussels sprouts nicely....
From tastingtable.com
From tastingtable.com
HONEY & BALSAMIC AIR FRYER BRUSSELS SPROUTS - BITZ & GIGGLES
ウェブ 2018年2月19日 Mix brussels sprouts in bowl with olive oil, salt and pepper. Transfer brussels sprouts to air fryer basket. Cook at 400º Fahrenheit for 8-10 minutes, shaking the basket halfway through cooking time. Toss brussels sprouts with honey and balsamic vinegar immediately before serving.
From bitzngiggles.com
From bitzngiggles.com
AIR FRYER HONEY BALSAMIC BRUSSELS SPROUTS - SIMPLY MADE ...
ウェブ 2020年1月27日 Air Fryer Honey Balsamic Brussels Sprouts are a simple and nutritious side dish made with fresh Brussels sprouts, balsamic vinegar, honey, olive oil and a pinch of salt and pepper. I am officially obsessed with my …
From simplymaderecipes.com
From simplymaderecipes.com
AIR FRYER HONEY BALSAMIC BRUSSELS SPROUTS - FORK TO SPOON
ウェブ 2020年3月3日 How To Make Air Fryer Honey Balsamic Brussels Sprouts. Start by cutting off the end of the Brussels Sprouts, then cut the sprout in half. It will air-fry more evenly. As you cut the ends off and splice the Brussels Sprouts in half, add them to a small mixing bowl. Add your olive oil, salt, and pepper and mix well.
From forktospoon.com
From forktospoon.com
AIR-FRIED BRUSSELS SPROUTS WITH BALSAMIC-HONEY GLAZE AND FETA
ウェブ 2020年12月21日 Air-Fried Brussels Sprouts With Balsamic-Honey Glaze and Feta. All Recipes. Follow. These Brussels sprouts have a tender bite and crispy exterior, for the perfect combo of sweet, salty, and spicy. Great …
From dailymotion.com
From dailymotion.com
BRUSSELS SPROUTS WITH WARM HONEY GLAZE RECIPE | BON APPéTIT
ウェブ 2022年10月17日 This easy recipe for glazed brussels sprouts hits all the right notes with a sweet and tangy honey-vinegar sauce that packs a pleasant kick.
From bonappetit.com
From bonappetit.com
AIR FRYER BRUSSELS SPROUTS WITH HONEY-SOY GLAZE - TODAY
ウェブ 2023年9月7日 Air Fryer Brussels Sprouts with Honey-Soy Glaze Aug. 30, 2023, 12:15 PM EST / Updated Sept. 7, 2023, 6:35 AM PDT RECIPE: Air Fryer Brussels Sprouts Becca Jacobs Becca Jacobs Cook...
From today.com
From today.com
FEB 25 HONEY BALSAMIC GLAZED AIR FRIED BRUSSELS SPROUTS
ウェブ 2021年2月25日 Honey Balsamic Glazed Air Fried Brussels Sprouts — The Slim Situation These Honey Balsamic Glazed Brussels Sprouts are air fried to crispy perfection and tossed in a sweet, tangy, and slightly spicy glaze. This delicious recipe makes for the best side to any meal.
From theslimsituation.com
From theslimsituation.com
RECIPE: AIR-FRIED BRUSSELS SPROUTS | GEISINGER
ウェブ 2022年9月27日 Toss Brussels sprouts with oil, salt and cayenne. Place in an air fryer basket. Air fry until golden brown and crisp around the edges, 13 to 15 minutes. Meanwhile, whisk honey and balsamic vinegar together until smooth. Toss cooked sprouts in the glaze and sprinkle with feta cheese. No air fryer?
From geisinger.org
From geisinger.org
AIR FRYER BRUSSELS SPROUTS WITH BALSAMIC GLAZE - SWIRLS OF FLAVOR
ウェブ 2021年9月13日 Preheat air fryer to 400F. In a large bowl, combine Brussels sprouts, olive oil, garlic powder, kosher salt and pepper until evenly coated. Arrange half of the sprouts in a single layer in the air fryer basket. Cook …
From swirlsofflavor.com
From swirlsofflavor.com
AIR FRYER CRISPY BALSAMIC BRUSSELS SPROUTS - THECOOKFUL
ウェブ 2022年10月27日 The only thing better than air fryer roasted Brussels sprouts are Brussels sprouts coated in a balsamic honey glaze then cooked until they’re just a little crispy. There is nothing like roasting Brussels Sprouts in the air fryer. It’s super fast and convenient for weeknight meals.
From thecookful.com
From thecookful.com
AIR-FRIED BRUSSELS SPROUTS WITH BALSAMIC-HONEY GLAZE AND FETA
ウェブ 2022年11月27日 Ingredients 1 ¼ pounds Brussels sprouts, trimmed and halved 1 tablespoon olive oil ½ teaspoon kosher salt ⅛ teaspoon cayenne pepper 2 tablespoons honey 2 teaspoons balsamic vinegar ¼ cup crumbled feta cheese How to Make Air-Fried Brussels Sprouts With Balsamic-Honey Glaze and Feta
From airfryerbuzz.com
From airfryerbuzz.com
BALSAMIC BRUSSELS SPROUTS {OVEN OR AIR FRYER} – WELLPLATED.COM
ウェブ 2023年3月3日 Place a rack in the center of your oven and preheat the oven to 400 degrees F. For easy clean-up, line a large, rimmed baking sheet with aluminum foil. Place the Brussels sprouts in the center of the pan and top with olive oil, maple syrup, salt, and pepper. Toss to coat. Spread into a single layer on the baking sheet.
From wellplated.com
From wellplated.com
AIR-FRIED BRUSSELS SPROUTS WITH BALSAMIC-HONEY GLAZE AND FETA
ウェブ These air fryer Brussels sprouts with balsamic have a tender bite and crispy exterior with the perfect combo of sweet, salty, and spicy flavors. Update your browser for more security, speed, and the best experience on this site.
From aemas.dynu.net
From aemas.dynu.net
AIR-FRIED BRUSSELS SPROUTS WITH BALSAMIC | RECIPES | WW USA
ウェブ Instructions Preheat the air fryer to 375°F. In a medium bowl, toss the sprouts, oil, salt, and pepper to coat. Transfer to the air-fryer basket. Cook the sprouts in the air fryer, shaking the basket halfway through cooking, until crispy and browned, about 15 minutes.
From weightwatchers.com
From weightwatchers.com
AIR-FRIED BRUSSELS SPROUTS WITH BALSAMIC-HONEY GLAZE AND FETA
ウェブ Nov 20, 2021 - These air fryer Brussels sprouts with balsamic have a tender bite and crispy exterior with the perfect combo of sweet, salty, and spicy flavors.
From pinterest.jp
From pinterest.jp
HONEY & BALSAMIC AIR FRYER BRUSSELS SPROUTS - FORK TO SPOON
ウェブ 2022年10月28日 Get cooking! Brussel Sprouts Oil: Use any high-heat oil, such as olive oil, grapeseed oil, avocado oil, or coconut oil. Balsamic Vinegar: Use good quality balsamic vinegar, for the best flavor. Honey Seasonings and Spices: Salt, Balck PEpper How To Cook Honey & Balsamic Brussels Sprouts In Air Fryer
From forktospoon.com
From forktospoon.com
AIR FRIED BRUSSELS SPROUTS WITH BALSAMIC HONEY GLAZE AND ...
ウェブ Brussels Sprouts: Air Fried With Balsamic-Honey Glaze And Feta includes 1 ¼ pounds Brussels sprouts, trimmed and halved, 1 tablespoon olive oil, ½ teaspoon kosher salt, ⅛ … From recipecloudapp.com
From tfrecipes.com
From tfrecipes.com
AIR-FRIED BRUSSELS SPROUTS - BETTER HOMES & GARDENS
ウェブ 2019年10月14日 Preheat air-fryer to 375°F. In a large bowl toss Brussels sprouts with oil, salt, and pepper. Working in batches, if necessary, arrange Brussels sprouts in a single layer in air fryer basket (don't overcrowd). Cook for 10 to 12 minutes or until sprouts are browned and tender, shaking or stirring once. Meanwhile, for sauce, in a …
From bhg.com
From bhg.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
