Acorn Squash With Apples And Walnuts Food

ACORN SQUASH WITH APPLES AND WALNUTS

Steps:

• 1. Pre heat oven to 350 Wash, cut length wise and de-seed acorn squash, I use a small ice cream scoop to do this Place the following in a bowl as you prepare them Peel, core, and corse chop apple Ruff chop walnuts
• 2. Add brown sugar ( if you are a diabetic you can use plain Splenda), cinnamon, and butter. Mix all well with your hands
• 3. Add mixture to the hollowed out cavity of both half of the acorn squash Put filled acorn squash half a back together and wrap tightly in aluminum foil Place in shallow baking pan and bake at 350 for 45min to 1-hour, or until squash gives to lite pressure
• 4. Remove from foil and using a spoon core out the inside, with the filling into a serving bowl, add more brown sugar if needed. ENJOY!!!

APPLE & WALNUT STUFFED ACORN SQUASH

Steps:

• Cut off and discard small piece from pointed end of squash. Cut squash crosswise in half; remove and discard seeds. Place, cut sides down, on microwaveable plate. Microwave on HIGH 10 to 12 min. or until squash is very tender.
• Meanwhile, melt butter in small skillet on medium heat. Add onions; cook and stir 4 to 5 min. or until tender and golden brown. Stir in apples; cook 1 min. Add cream cheese; cook 1 min. or until melted, stirring frequently. Stir in nuts.
• Place squash, cut sides up, on serving platter; fill centers with apple mixture. Sprinkle with cinnamon.

APPLE WALNUT ACORN SQUASH

Steps:

• 1. Mix together the chopped apples and lemon juice.
• 2. Mix together the sugars and spice.
• 3. Combine the apples with the sugar and spice mixture.
• 4. Fold in the crumbled bacon and chopped walnuts. Set aside while you prepare the acorn squash. (That will give the apple filling time to have its flavors come together.)
• 5. Cut the acorn squash in half and remove seeds.
• 6. Set on a round microwave-safe dish and pierce the inside of the squash with a fork.
• 7. Melt 2 Tbsp of butter. Brush the inside of the squash with the melted butter.
• 8. Sprinkle 2 tsp of brown sugar and a couple of pinches of salt and pepper over acorn squash halves to season the squash.
• 9. Then microwave for 6 minutes.
• 10. Fill the squash with the apple filling. (Depending on the size of your squash you may have some extra filling leftover.) Dot the top of each squash with the remaining 2 Tbsp of butter. Sprinkle the remaining 2 tsp of brown sugar over the filling.
• 11. Microwave again for 6 minutes.
• 12. Remove from the microwave. The dish will be hot so use pot holders to remove the dish from the microwave. Let it sit in the dish for a few minutes to cool. Then serve.

ACORN SQUASH WITH APPLE

Steps:

• To easily peel the acorn squash without losing a lot of vegetable, gently drop the squash in a large pot of boiling water, and boil for 15 minutes. Pour off the boiling water and fill with cold water and let sit 5 minutes to cool. When cool enough to handle, use a knife to slice off the peel on the ridges and use a teaspoon to dig out the peel in the valleys. Slice the squash in half and remove the seeds and stem. Then slice the halves into sections and finally cut into 1 inch chunks.
• Place the squash chunks into a large microwave-safe bowl along with the apples. Dot with pieces of butter. Sprinkle the brown sugar, walnuts, salt and cinnamon over the top. Cover with plastic wrap, and poke a few holes in it for ventilation.
• Cook in the microwave for 7 1/2 minutes on full power. Remove, uncover, and stir. Return to the microwave, and cook for another 7 1/2 minutes on full power, until tender. Serve hot.

APPLE FILLED ACORN SQUASH

Steps:

• COMBINE all ingredients except for squash.
• Preheat oven to 350 deg F.
• Cut squash in half lengthwise and scrape out seeds.
• Place cut side down in baking dish and bake for 25 minutes.
• Mix the other ingredients.
• Turn squash cut side up, fill with apple mix and continue baking for 20 minutes, or until squash is tender.

BAKED ACORN SQUASH AND APPLES

Steps:

• Preheat oven to 350.
• Cut the acorn squash and scoop out the seeds and strings.
• Put a little water in a baking pan; place the halves face down and bake for 1/2 hour.
• Then, take it out and put the sliced apples in the middle (some will fall over the sides, it's okay); drizzle with canola oil and maple syrup, and sprinkle with pumpkin pie spice.
• Bake for another 1/2 hour to 40 minutes (until the apples are soft and browning).
• Put your acorn squash halves in individual plates; scoop up the stray apples and stray maple syrup and spoon over the squash.

BAKED ACORN SQUASH WITH BLUEBERRY-WALNUT FILLING

Steps:

• Preheat oven to 400°, Cut each squash lengthwise in half; remove and discard seeds. Using a sharp knife, cut a thin slice from bottom of each squash half to allow them to lie flat. Place in shallow roasting pan, cut side down. Add 1/2 in. of hot water to pan. Bake, uncovered, until squash is tender, about 35 minutes. Drain water from pan; turn squash cut side up. Spread with butter; season with salt and pepper., For filling, in a large bowl, toss apple pieces with lime juice. Add blueberries, walnuts and nutmeg; divide among squash halves. Drizzle with maple syrup. Bake until heated through, about 30 minutes. Cover loosely with foil if filling browns too quickly.

ACORN SQUASH WITH CRANBERRY APPLE STUFFING

Steps:

• Cut squash in half and with a spoon, remove pulp and seeds.
• In a large pyrex baking dish place squash cut-side down.
• Pour 1/4-inch boiling water into pyrex dish (or use 1/4 inch room temperature apple juice for extra sweetness).
• Place dish in oven and bake squash for 30 minutes at 350 degrees.
• In a large bowl, combine apples, cranberries and cinnamon and grapeseed oil to make stuffing.
• Remove squash from the oven after the 30 minutes.
• Turn halves over and stuff center of each squash half with apple mixture.
• Return to oven and bake for 30-35 minutes (or longer) until squash and apples are tender.