Acorn Squash Pancakes Food

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ACORN SQUASH PANCAKES



Acorn Squash Pancakes image

Yield 10 to 12 four- to five-inch pancakes

Number Of Ingredients 9

1 large acorn squash (about 2 pounds)
1 teaspoon olive oil
2 cups all-purpose flour
½ cup whole milk
2 large eggs
2 teaspoons baking powder
1 teaspoon vanilla extract
½ teaspoon kosher salt
1 tablespoon unsalted butter

Steps:

  • Preheat the oven to 450°F. Cut the squash in half lengthwise. Use a soupspoon to scoop out the seeds and discard them. Arrange the squash cut-side-up on a rimmed baking sheet. Drizzle the oil evenly over each piece and then bake the squash until the flesh is tender and can be easily pierced with the tines of a fork-30 to 40 minutes. Set aside until it is cool enough to handle.
  • Scoop the flesh of the squash into a blender and puree it until it is smooth; this will give you about 2 cups of puree. Then add the flour, milk, eggs, baking powder, vanilla, and salt, and blend this mixture until just smooth.
  • Add the butter to a large skillet over medium heat. Once the pan is hot and the butter is melted, pour about ½ cup of the batter into the pan; this will make one pancake, about 4 inches in diameter. Cook the batter until bubbles start to pop on its surface and the bottom is nicely browned. Then flip the pancake and cook it until the other side is also brown and the edges are dry-about 3 to 5 minutes per side. Repeat with the remainder of the batter.
  • Serve with extra butter, syrup, fruit, or whatever you like!

SQUASH PANCAKES



Squash Pancakes image

These are savory pancakes and my favorite way to eat summer squash. I could eat a whole batch myself.

Provided by Chele B

Categories     Vegetable

Time 25m

Yield 12 pancakes, 2-6 serving(s)

Number Of Ingredients 8

1 cup grated yellow squash (or zucchini would be good too)
1 green onion, finely diced
1/2 teaspoon salt
1/2 teaspoon sugar
3 tablespoons flour
1 tablespoon melted margarine or 1 tablespoon butter
1 beaten egg
1 dash pepper

Steps:

  • combine all ingredients and mix well. pour by spoonfuls onto a hot pan. fry until golden brown.
  • NOTE: when doubling recipe, do not double salt.

ACORN SQUASH PALEO WRAPS



Acorn Squash Paleo Wraps image

Make and share this Acorn Squash Paleo Wraps recipe from Food.com.

Provided by Demandy

Categories     Breads

Time 1h

Yield 4 wraps

Number Of Ingredients 5

1 cup acorn squash, seeded, peeled, and diced
1 egg
1 dash chili powder
1 dash nutmeg
1 dash cinnamon

Steps:

  • Cut, clean, peel, and dice your acorn squash.
  • Preheat your oven to 375°F.
  • Place your squash cubes in a food processor and pulse into a consistency finer than rice is achieved.
  • Microwave your fine squash pieces for 2 to 3 minutes, until softened and steamy. You can steam them if you do not have (or want to use) a microwave.
  • Place your squash into your cheesecloth or kitchen towel, wrap tightly, and try to squeeze out as much water as possible. Caution: water will be hot.
  • Let your cheesecloth hang from your kitchen faucet for 10 minutes, then come back and try to squeeze out more water. The goal is to remove as much water as possible.
  • Mix 1 cup (packed) of your strained squash per 1 egg. Season lightly with chili powder, cinnamon, and nutmeg. Basically just a tiny shake or dusting of each. For a thinner product, use 3 cups of squash and 2 eggs.
  • Line your baking sheet with parchment paper, and pour your squash/egg mixture into 3 to 4 inch circles. Use the back of a spoon to spread them out, making sure you cannot see through them at any point.
  • Bake for 10 minutes, then carefully use a spatula to remove them from the parchment paper and flip them.
  • Continue baking for another 5 to 8 minutes.
  • Allow your tortilla wraps to cool for a few minutes on a cooling rack or another baking sheet.
  • Finish off your wraps by searing them in a hot pan to add color and some caramelization.
  • Note: you can also make these on a greased griddle, as you would make pancakes.

Nutrition Facts : Calories 36.5, Fat 1.5, SaturatedFat 0.4, Cholesterol 46.5, Sodium 44.4, Carbohydrate 4.5, Fiber 1.1, Sugar 0.2, Protein 2.1

BAKED ACORN SQUASH



Baked Acorn Squash image

This is a very easy and yummy vegetable side dish to make!!

Provided by CORWYNN DARKHOLME

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 1h10m

Yield 4

Number Of Ingredients 5

2 acorn squash, halved and seeded
salt and pepper to taste
¼ cup butter, diced
6 tablespoons firmly packed brown sugar
½ teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place squash in a shallow baking pan, cut side down.
  • Bake in preheated oven for 30 minutes, or until tender.
  • Turn cut side up; season with salt and pepper, dot with butter and sprinkle with brown sugar and cinnamon.
  • Bake for 20 minutes more.

Nutrition Facts : Calories 319.8 calories, Carbohydrate 56.7 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 11.2 g, Protein 3 g, SaturatedFat 7.4 g, Sodium 97.4 mg, Sugar 19.8 g

PATTYPAN SQUASH PANCAKES



Pattypan Squash Pancakes image

A savory side dish using pattypan squash. My family can't wait every year until the squash are ripe and these cheesy little pancakes start showing up on their dinner plates. Crisp and flavorful, you can't eat just one! Keep in warm oven to 275 degrees F (135 degrees C) until ready to serve.

Provided by Candice

Categories     Side Dish     Vegetables     Squash

Time 30m

Yield 8

Number Of Ingredients 8

2 tablespoons chicken stock
2 eggs, slightly beaten
1 cup baking mix (such as Bisquick®)
4 pattypan squash, grated
¼ cup diced onion
¼ cup grated Parmesan cheese
1 teaspoon minced garlic
½ cup vegetable oil, or as needed

Steps:

  • Stir chicken stock and eggs together in a bowl; whisk baking mix into egg mixture until wet. Stir squash, onion, Parmesan cheese, and garlic into baking mix-egg mixture until batter is evenly mixed. Set aside for 5 minutes.
  • Heat oil in a large skillet to 350 degrees F (175 degrees C).
  • Spoon batter, 1/4 cup per pancake, into the hot oil; cook until pancakes are golden brown, 2 to 3 minutes per side. Transfer pancakes to a brown paper bag-lined surface to drain.

Nutrition Facts : Calories 107.4 calories, Carbohydrate 10.6 g, Cholesterol 48.7 mg, Fat 5.7 g, Fiber 0.4 g, Protein 3.9 g, SaturatedFat 1.6 g, Sodium 255.2 mg, Sugar 0.6 g

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