Acid Reflux Smoothie Food

ACID REFLUX SMOOTHIE RECIPE - (4.2/5)

Acid Reflux Smoothie Recipe - (4.2/5) image

Provided by HyzQueen

Number Of Ingredients 5

Ingredients

1 1/2 cups fresh pineapple, diced
1 banana
1/2 cup Greek yogurt
1/2 cup ice
1/2 cup pineapple juice or water

Steps:

Add all of the ingredients, pineapple, banana, yogurt, ice and juice to a blender and blend until it reaches a smoothie consistency. Pour and enjoy!

ACID REFLUX SMOOTHIE

Acid Reflux Smoothie image

Stop heartburn in its tracks with this soothing acid reflux smoothie. Calm flavors + ingredients that actively fight acid reflux combined for a pleasant beverage.

Provided by Jen Hansard

Categories Natural Remedy Smoothie

Time 5m

Number Of Ingredients 7

Ingredients

3/4 cup cashew milk
5 fresh basil (just leaves)
1/4 cup spinach
1/2 inch ginger root
1 banana (frozen)
1/2 pear
1/3 cup rolled oats

Steps:

Blend cashew milk, basil leaves, and spinach until smooth
Add remaining ingredients and blend again
Serve over ice for a refreshingly cool smoothie

Nutrition Facts : Calories 282 kcal, Sugar 23 g, Sodium 130 mg, Fat 4 g, SaturatedFat 1 g, Carbohydrate 60 g, Fiber 9 g, Protein 5 g, UnsaturatedFat 2 g, ServingSize 1 serving

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