Acid Reflux Recipes Crock Pot Food
CHILLI (MINUS THE HEARTBURN)
Regular chilli gives me wicked bad heartburn, so this crock pot recipe lets me eat it without suffering!!!
Provided by SoupCookie
Categories Low Cholesterol
Time 5h10m
Yield 8 cups, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Cook and "scramble" beef on stove top.
- In crock pot, layer ingredients in the following order: celery, cooked beef, tomato sauce, diced tomatoes, kidney beans + liquid, black beans + liquid, red pepper, spices. Give it a quick stir.
- Cook on High for 5 hours or Low for 8 hours.
- Freezes well for up to a month.
Nutrition Facts : Calories 375.6, Fat 8.9, SaturatedFat 3.3, Cholesterol 49.1, Sodium 829.1, Carbohydrate 47.3, Fiber 14.5, Sugar 9.6, Protein 29.4
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