Abstracts Splenda Black Bean Brownies Food

BLACK BEAN BROWNIES (LOW-SAT FAT, LOW-SUGAR, LOW-CARB)

Steps:

• Preheat oven to 350.
• Spray an 8x8 square baking dish with cooking spray.
• Combine the black beans, egg substitute, canola oil, cocoa powder, salt, vanilla extract, Splenda and instant coffee granules (if using) in a blender; blend until smooth.
• Pour the mixture into the prepared dish. At this point, you can also sprinkle chocolate chips over the top of the mixture, if you're not watching your calories.
• Bake in the preheated oven until the top is dry and the edges start to pull away from the side of the pan, about 30 minutes.
• I've also noticed that the texture gets better after being refrigerated.

BLACK BEAN BROWNIES

Steps:

• Preheat oven to 350 degrees F and grease an 8x8 inch non-stick square baking pan with cooking spray.
• Place black beans, vinegar, pumpkin, coconut oil, vanilla, maple syrup, oats, baking soda, cocoa powder, and salt into a food processor.
• Process until very smooth, then stir in chocolate chips.
• Pour batter into prepared baking pan, top with more chocolate chips, then bake for 20 minutes.
• Remove from oven, sprinkle with optional Maldon sea salt, then let cool in the pan for 20 minutes.
• Cut into bars, serve with vegan ice cream (if desired), and enjoy!

BROWNIES MADE WITH SPLENDA

Steps:

• Spray 7 x 11 biscuit pan or brownie pan with butter flavored spray.
• In large bowl combine butter, splenda, eggs with whisk. Stir in applesauce and vanilla.
• In small bowl combine flour, cocoa, baking powder and salt. Add flour mixture to butter mixture and mix gently just to combine. Fold in walnuts. Spread in pan and bake on 350 degrees for 20-26 minutes or until toothpick comes out clean. Cool on wire rack!