CREAMY CHIPOTLE SKILLET CHICKEN THIGHS
Smoky chipotle is the star of this one-skillet chicken thigh recipe. Great for weeknight dinners, this can be on the table in under 30 minutes. Serve with tortillas or over rice or low-carb cauliflower rice with a simple cabbage slaw.
Provided by Breana Lai Killeen, M.P.H., RD
Categories Healthy Chicken Recipes
Time 20m
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Add chicken and sprinkle with 1/4 teaspoon salt. Cook, flipping once, until golden brown on both sides, about 5 minutes. Transfer to a plate.
- Add the remaining 1 tablespoon oil and onion to the pan. Cook, stirring often, until the onion is lightly browned and starting to soften, about 2 minutes. Add broth and cook, scraping up any browned bits, for 1 minute.
- Whisk salsa, sour cream and the remaining 1/4 teaspoon salt in a small bowl. Add the mixture to the pan, along with the chicken and any accumulated juices. Reduce heat to medium, cover and cook, flipping the chicken occasionally, until it is cooked through and the sauce has thickened slightly, 5 to 7 minutes more. Garnish with cilantro, if desired.
Nutrition Facts : Calories 272.8 calories, Carbohydrate 5.4 g, Cholesterol 82.6 mg, Fat 17.6 g, Fiber 0.5 g, Protein 22 g, SaturatedFat 4 g, Sodium 474.1 mg, Sugar 2.7 g
A.1. SKILLET CHICKEN
Crisp tender veggies, skillet chicken, amazing sauce.... If you've never tried A.1. Original Sauce on chicken, this skillet recipe is the one to try!
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oil in large skillet on medium-high heat. Add chicken; cook 6 to 7 min. on each side or until done (165ºF). Remove from skillet; cover to keep warm.
- Add peppers and onions to skillet; cook 3 to 4 min. or until crisp-tender, stirring frequently. Stir in tomatoes and A.1.
- Return chicken to skillet; simmer 3 to 4 min. or until heated through. Serve topped with sauce and parsley.
Nutrition Facts : Calories 210, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g
CREAMY CHIPOTLE CHICKEN SKILLET DINNER
A weeknight single-skillet dinner that packs a huge amount of flavor and just the right smoky heat. My family is lactose-intolerant and we adhere to a low fodmap diet. The small amount of garlic in the adobo works for us, but your mileage may vary. You can tone down the heat by serving this dish with a side of yellow rice or kick it up by adding in cayenne. Adding in the optional chipotle chilies approximately doubles the heat of the recipe.
Provided by Kayletta
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 8
Number Of Ingredients 18
Steps:
- Heat a skillet over medium-high heat for 2 minutes. Mix together olive oil and garlic powder in a small bowl and drizzle into the hot skillet. Add diced chicken; cook and stir for 3 minutes. Add onion, cilantro, and adobo sauce, then immediately add oregano, sage, cumin, and paprika. Stir and cook for 5 minutes.
- Add beans, mushrooms, asparagus, and bell pepper; stir. Add chicken stock; bring to a simmer and cook until liquid is mostly gone, 10 to 15 minutes. Add chipotle peppers, pour in half-and-half, and return to a simmer. Add cotija cheese and gently stir until cheese melts, 1 to 2 minutes. Serve immediately.
Nutrition Facts : Calories 291.5 calories, Carbohydrate 17.9 g, Cholesterol 65.6 mg, Fat 12.5 g, Fiber 5.4 g, Protein 27.3 g, SaturatedFat 4.3 g, Sodium 445.8 mg, Sugar 4.6 g
KICK IT UP GRILLED CHICKEN #A1
Make and share this Kick It up Grilled Chicken #A1 recipe from Food.com.
Provided by AtHomeCreative
Categories Sauces
Time 1h49m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine Mayo, A1 Sauce, Prepared mustard and seasoned salt in a large bowl.
- Add chicken, make sure the chicken is covered in the sauce.
- Place marinated chicken in the fridge for at least one hour.
- Heat grill to 325.
- Place your chicken thighs on the grill.
- Close the grill.
- For optimal grilling make sure not to open the grill to much.
- After 20 minutes flip the chicken let it cook for a additional 20.
- minutes again only checking on it sparingly.
- If you need to check a piece to make sure it is fully cooked on the inside as eating a grilled raw inches.
- middle chicken will make you sick. And always make sure that the piece of chicken that is checked was.
- a piece from the outer edges not the middle as the grill heat (in some cases) likes to neglect the.
- food from the outer edges.
- Enjoy with a fresh Spinach, tomato and avocado salad!
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