A Refreshing Salad To Usher In Summer Food
REFRESHING SUMMERTIME SALAD
Refreshing mango and watermelon mixes with fresh mint in this tasteful summer salad.
Provided by Alberta Rose
Categories Salad Green Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Combine the baby greens, mango, watermelon, mint, feta cheese, and minced onion in a mixing bowl. Whisk the vinegar, olive oil, and mango juice concentrate together in a small bowl, and pour over the salad. Toss gently to evenly coat.
Nutrition Facts : Calories 110.5 calories, Carbohydrate 9.9 g, Cholesterol 14 mg, Fat 6.9 g, Fiber 1.2 g, Protein 3.3 g, SaturatedFat 2.9 g, Sodium 195.1 mg, Sugar 7.6 g
A REFRESHING SALAD TO USHER IN SUMMER!
Tried this great salad out from a cookbook I own. And I thought, hey I should share this great recipe with my 'zaar family. So here it is. Summer is coming for heaps of you...I think it will come in handy.
Provided by KitchenManiac
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Remove skin, seed and the white part from the watermelon.
- Cut into bite size pieces.
- Place watermelon in a serving bowl.
- Drizzle lime juice over and season with a little salt and freshly ground black pepper.
- Add feta, mint and lime zest.
- Garnish with whole sprigs of mint.
- NOTE: You can substitute watermelon with cantalope if you want, replacing the feta with 100g of Stilton.
- A rich blue-veined cheese.
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