HEALTHY LOW CALORIE BROWNIES
Steps:
- In a microwavable safe bowl add the honey
- Microwave 30-45 sec (or until liquid-y)
- Now add in the unsweetened cocoa powder and mix until combined
- Set that bowl aside and get out a larger bowl for your dry ingredients
- Add all dry ingredients to the bowl and combine well
- Set that bowl aside and bring back your honey mixture
- Add the rest of your wet ingredients to the honey mixture and mix until smooth and chocolatey
- Now pour the wet ingredients into the dry and combine all of the ingredients until smooth
- In an 8x8 baking tray add your batter and bake at 350 degrees | 177 Celsius for around 25 minutes
- Cool in the tray for about 5 minutes and then transfer to a wire rack to finish cooling
Nutrition Facts : ServingSize 1 Brownie, Calories 80 calories, Fat 2, Carbohydrate 14, Fiber 1, Protein 1
88 CALORIE BROWNIES
Each brownie has 88 calories, hence the name. (Or at least they're supposed to... according to the calculated nutrition information here, each one is 108 calories... hmmm....) Special thanks to actress Jenna Fischer (Pam on The Office) for the recipe!
Provided by iPlayFlonkerton
Categories Bar Cookie
Time 30m
Yield 12 brownies
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F Spray an 8x8 inch non-stick cake pan with cooking spray.
- In a medium mixing bowl, using a sturdy whisk or spatula, mix the applesauce, vanilla, egg whites and sugar until they are well combined.
- Add the flour, cocoa powder, espresso powder, baking powder, and salt. Stir the until just combined and no lumps remain.
- Pour into prepared pan. Sprinkle the chocolate chips chips evenly over the top.
- Bake for 20-22 minutes or until a toothpick inserted in the center comes out dry (a few crumbs are okay).
- Transfer the pan to a cooling rack and allow them to cool 5 minutes. Cut into 12 equal brownies.
Nutrition Facts : Calories 108.6, Fat 1.6, SaturatedFat 0.9, Sodium 131.7, Carbohydrate 23.6, Fiber 1.5, Sugar 18.8, Protein 2.3
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