7 Cup Fruit Salad Food

7-CUP FRUIT SALAD

7-Cup Fruit Salad image

This is a recipe I have been making for years. My ex-mother-in-law gave it to me. It is easy to make and very good. A lot of time I leave out the fruit cocktail and add more of the other fruit and it is just as good.

Provided by countrygirl6563

Categories Dessert

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

1 cup sour cream
1 cup Cool Whip
1 cup pineapple chunk
1 cup mandarin orange
1 cup cherries (Red or Green)
1 cup fruit cocktail
1 cup mini marshmallows

Steps:

Mix sour cream & Cool Whip well.
Drain pineapples, cherries, oranges & fruit cocktail. Add to sour cream & Cool Whip.
Mix well.
Add marshmallows mixing well.
Smooth down, cover and refrigerate for at least 4 hours or overnight.

Nutrition Facts : Calories 221.5, Fat 11, SaturatedFat 7.2, Cholesterol 19.9, Sodium 43.9, Carbohydrate 31.7, Fiber 1.9, Sugar 27.4, Protein 2

SEVEN CUP SALAD

Seven Cup Salad image

We make this for every holiday and its always a big hit. Its so simple my 13 year old granddaughter is responsible for making it.

Provided by Zelda Hopkins

Categories Fruit Salads

Time 10m

Number Of Ingredients 8

Ingredients

1 c apples, sliced
1 c coconut, flaked
1 c marshchino cherries
1 c mandarin oranges, drained
1 can(s) pineapple, chunks, drained
1 c marshmallows, mini
1 c chopped pecans
1 large cool whip

Steps:

1. Mix all ingredients. Stir in cool whip til all fruit is coated. Refrigerate.

FRUIT SALAD WITH MARSHMALLOWS

Fruit Salad with Marshmallows image

Cool off with our sweet Fruit Salad with Marshmallows. Only 5 ingredients and 15 minutes of prep time for one yummy fruit salad with marshmallows today!

Provided by My Food and Family

Categories Home

Time 3h15m

Yield 7 servings, 1/2 cup each

Number Of Ingredients 5

Ingredients

1 can (8-1/4 oz.) pineapple chunks in juice, undrained
1 can (11 oz.) mandarin oranges, drained
1 cup BAKER'S ANGEL FLAKE Coconut
1 cup JET-PUFFED Miniature Marshmallows
1 cup sour cream

Steps:

Drain pineapple, reserving 1 Tbsp. juice.
Mix pineapple with reserved juice and remaining ingredients until blended.
Refrigerate several hours or until chilled.

Nutrition Facts : Calories 190, Fat 12 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 25 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

FIVE CUP FRUIT SALAD

Five Cup Fruit Salad image

Quick and easy! In our family, this is a holiday favorite. We make it for every Christmas, Thanksgiving, and Easter dinner.

Provided by Christine Ricks

Categories Salad Fruit Salad Recipes

Time 8h5m

Yield 5

Number Of Ingredients 5

Ingredients

1 cup sour cream
1 cup shredded coconut
1 cup miniature marshmallows
1 cup pineapple tidbits, drained
1 cup mandarin oranges, drained

Steps:

Mix sour cream, coconut, marshmallows, and pineapple together in a bowl; garnish with mandarin oranges.
Cover bowl with plastic wrap and refrigerate 8 hours to overnight.

Nutrition Facts : Calories 248.9 calories, Carbohydrate 30.2 g, Cholesterol 20.2 mg, Fat 13.8 g, Fiber 2.2 g, Protein 2.4 g, SaturatedFat 9.9 g, Sodium 82 mg, Sugar 22.6 g

7 CUP SALAD

7 cup salad image

this is really good i got this from a teacher i worked with at a school here in murfreesboro.i was a cook there.it's quick and easy.

Provided by hazel finley

Categories Fruit Salads

Time 15m

Number Of Ingredients 7

Ingredients

1 c cottage cheese
1 c grated coconut
1 c sour cream
1 c pecans, halved
1 c crushed pineapple drained
1 c fruit coctail, drained
1 c marshmallows

Steps:

1. mix all and refrigerate.

5 CUP SALAD

5 Cup Salad image

My Gami always made this for Thanksgiving. It's a sweet fruit and coconut salad that's simple to make.

Provided by sugarmama

Categories Salad Fruit Salad Recipes Orange Salad Recipes

Time 5h10m

Yield 8

Number Of Ingredients 5

Ingredients

1 cup mini marshmallows
1 cup shredded coconut
1 cup drained mandarin oranges
1 cup drained pineapple chunks
1 cup sour cream

Steps:

Mix marshmallows, coconut, oranges, pineapple, and sour cream together in a bowl. Cover and refrigerate until flavors blend, 5 to 6 hours.

Nutrition Facts : Calories 157.1 calories, Carbohydrate 19.2 g, Cholesterol 12.6 mg, Fat 8.7 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 6.2 g, Sodium 51.3 mg, Sugar 14.5 g

SEVEN CUP SALAD

Seven Cup Salad image

This recipe came from my county's EMC "Watt's Cookin" cookbook printed in 1978. I've made this alot over the years since then, especially for Christmas and Easter dinners. So easy to put together and so good!

Provided by Paulette

Categories Dessert

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

1 cup grated coconut
1 cup cottage cheese
1 cup sour cream
1 cup chopped walnuts or 1 cup pecans
1 cup fruit cocktail
1 cup crushed pineapple
1 cup miniature marshmallow

Steps:

Combine all ingredients.
Put in refrigerator.
Salad improves after it sets a day or two.

Nutrition Facts : Calories 413.6, Fat 31.6, SaturatedFat 15.3, Cholesterol 22.1, Sodium 177.2, Carbohydrate 27.9, Fiber 4.4, Sugar 18.1, Protein 10

7 FRUIT SALAD

7 Fruit Salad image

A tongue-tingling lime dressing complements the colorful variety of fruit in this delightful salad. It's always a hit at summer get-togethers. It looks beautiful on a buffet and is very refreshing on a hot day.

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 10 servings.

Number Of Ingredients 10

Ingredients

1/2 cup lime juice
1/2 cup water
1/2 cup sugar
2 medium nectarines, thinly sliced
1 large firm banana, thinly sliced
1 pint blueberries
1 pint fresh strawberries, sliced
1-1/2 cups watermelon balls
1 cup green grapes
1 kiwifruit, peeled and chopped

Steps:

In a large bowl, combine the lime juice, water and sugar; stir until sugar is dissolved. Add nectarines and banana; toss to coat. , In a 2-1/2-qt. glass bowl, combine the remaining fruits. Add nectarine mixture; stir gently. Cover and refrigerate for 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 116 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 3g fiber), Protein 1g protein.

SEVEN-FRUIT SALAD

Seven-Fruit Salad image

This refreshing fruit medley, lightly coated with cherry pie filling, makes a great potluck or picnic dish. "You can substitute other fruits, such as red grapes or bananas, and use strawberry pie filling instead of cherry," notes Martha Cutler of Willard, Missouri, who adapted her grandmother's recipe.

Provided by Taste of Home

Categories Lunch Side Dishes

Time 10m

Yield 10 servings.

Number Of Ingredients 7

Ingredients

2 cans (15 ounces each) sliced peaches in juice, drained
2 cans (11 ounces each) mandarin oranges, drained
1 can (20 ounces) unsweetened pineapple chunks, drained
1 cup reduced-sugar cherry pie filling
1 cup halved fresh strawberries
1 cup green grapes
1/2 cup fresh or frozen blueberries

Steps:

In a large bowl, combine the peaches, oranges, pineapple and pie filling. Add the strawberries, grapes and blueberries; stir gently. Refrigerate leftovers.

Nutrition Facts : Calories 131 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 33g carbohydrate (30g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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