5 Minute Healthy Greek Frozen Yogurt Food

5-MINUTE HEALTHY GREEK FROZEN YOGURT

5-Minute Healthy Greek Frozen Yogurt image

Who says dessert can't be healthy? Blend your way to the ultimate recipe for 5-Minute Healthy Greek Frozen Yogurt!

Provided by Kelly Senyei

Time 5m

Number Of Ingredients 4

Ingredients

4 cups frozen fruit
1/2 cup plain Greek yogurt
2 teaspoons vanilla extract
3 Tablespoons honey

Steps:

In the bowl of a food processor, combine the frozen fruit, Greek yogurt, vanilla extract and honey. Process the mixture until it is creamy, about 5 minutes. (See Kelly's Notes.)
Serve the frozen yogurt immediately or transfer it to an airtight container and freeze it until ready to serve.

Nutrition Facts : Calories 130 kcal, Carbohydrate 28 g, Protein 4 g, Cholesterol 1 mg, Sodium 11 mg, Fiber 7 g, Sugar 19 g, ServingSize 1 serving

5 MINUTE FROZEN YOGURT WITH FRUIT VARIATIONS

5 Minute Frozen Yogurt With Fruit Variations image

I haven't made this yet. This is one of those I found at another web site. It sounds so easy and yummy. I decided to post it because it was cluttering up my kitchen counter and I thought it had a better chance of being made if it were posted.

Provided by PaulaG

Categories Frozen Desserts

Time 25m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

20 ounces frozen strawberries or 20 ounces frozen blueberries
1 (8 ounce) container plain low-fat yogurt
1 cup confectioners' sugar
1 tablespoon fresh lemon juice
1/8 teaspoon almond extract

Steps:

Allow the frozen fruit to stand at room temperature for 10 minutes.
Place the knife blade in food processor, add fruit and process until fruit resembles finely shaved ice, stopping to scrape down sides of container with rubber spatula.
With the processor running, add yogurt, sugar, lemon juice and almond extract; process until mixture is smooth and creamy.
May need to occasionally scrape down side of container.

Nutrition Facts : Calories 143.5, Fat 0.5, SaturatedFat 0.3, Cholesterol 1.7, Sodium 24.4, Carbohydrate 34.1, Fiber 1.3, Sugar 32.5, Protein 1.9

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