5 Minute Greek Feta And Red Pepper Dip Food

5 MINUTE GREEK FETA AND RED PEPPER DIP RECIPE

5 Minute Greek Feta and Red Pepper Dip Recipe image

I love this Feta and Red Pepper Dip recipe because it only has five ingredients, takes five minutes to make and it is a favorite that gets eaten up quickly!

Provided by The Wanderlust Kitchen

Time 5m

Number Of Ingredients 5

Ingredients

8 ounces high-quality feta cheese
6 ounces roasted red peppers*
1/4 teaspoon salt
1/8 teaspoon red pepper flakes
2 Tablespoons olive oil

Steps:

Roughly break up the cheese into chunks and place in the bowl of a food processor or blender.
Add the roasted red peppers, salt, and red pepper flakes then pulse the processor a few times. While continuing to pulse, drizzle in the olive oil. Depending on the feta used, you may want to add a bit more olive oil until it reaches a spreadable consistency.
Serve with vegetables and warm pita bread for dipping.

Nutrition Facts : ServingSize 1 serving, Calories 232 kcal, Carbohydrate 5 g, Protein 8 g, Fat 20 g, SaturatedFat 10 g, Cholesterol 50 mg, Sodium 653 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 10 g

GREEK LOW-FAT RED PEPPER FETA DIP

Greek Low-Fat Red Pepper Feta Dip image

No mezi, or hors-d'oeuvre, platter is complete without a dip, and this simple one is intensely flavourful. Serve with pitas, flatbreads or crisp vegetables.

Provided by Dancer

Categories Cheese

Time 55m

Yield 1 cup

Number Of Ingredients 5

Ingredients

2 large sweet red peppers
1 cup feta cheese, Crumbled
2 teaspoons red wine vinegar
1 pinch granulated sugar
1 pinch cayenne

Steps:

Place peppers on greased grill over medium-high heat; close lid and cook, turning often, for 15 to 20 minutes or until charred.
Let cool; peel and seed.
In blender or food processor, puree together peppers, feta cheese, vinegar, sugar and cayenne.
(Dip can be refrigerated in airtight container for up to 5 days; let stand at room temperature for 30 minutes.).

Nutrition Facts : Calories 501.8, Fat 33, SaturatedFat 22.5, Cholesterol 133.5, Sodium 1688.1, Carbohydrate 26.4, Fiber 7, Sugar 20.2, Protein 24.6

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5 Minute Greek Feta And Red Pepper Dip Food

5 MINUTE GREEK FETA AND RED PEPPER DIP RECIPE

I love this Feta and Red Pepper Dip recipe because it only has five ingredients, takes five minutes to make and it is a favorite that gets eaten up quickly!

GREEK LOW-FAT RED PEPPER FETA DIP

No mezi, or hors-d'oeuvre, platter is complete without a dip, and this simple one is intensely flavourful. Serve with pitas, flatbreads or crisp vegetables.

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