5 Minute Grain Free Microwave Peanut Butter Snack Bread Food
5-MINUTE GRAIN FREE MICROWAVE PEANUT BUTTER SNACK BREAD
A low carb, high protein, grain-free, and gluten free snack bread made in the microwave for a quick, but filling and not too sweet snack. Add toppings or add ins of your choice if you want more flavor or sweetness.
Provided by FluffyDogLover
Categories Breakfast
Time 5m
Yield 1 bread, 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Measure out and mix the peanut butter, egg, and almond flour thoroughly in a mug or bowl with at least a 1/2c capacity.
- Microwave for about 60 seconds until the center is spongy.
- Let cool for a short time & enjoy plain or topped with your favorite jam, chocolate chips, fresh fruit, yogurt, or other toppings of choice.
Nutrition Facts : Calories 212.6, Fat 16.9, SaturatedFat 4.1, Cholesterol 186, Sodium 181.2, Carbohydrate 5, Fiber 1.4, Sugar 2.4, Protein 12.3
MICROWAVE BROWNIES IN 5 MINUTES
Make and share this Microwave Brownies in 5 Minutes recipe from Food.com.
Provided by OB Nurse
Categories Bar Cookie
Time 10m
Yield 5-6 serving(s)
Number Of Ingredients 6
Steps:
- Cream sugar and butter together.
- Add eggs and vanilla, mix well.
- Stir flour and cocoa together, then add into egg mixture.
- Mix well.
- Grease a GLASS pie pan and then coat with sugar.
- Pour brownie mixture into sugared pie pan.
- Microwave 4&1/2- 5 minutes.
- Let sit until cool.
- Optional:To sprinkle powder sugar over the top of the brownie.
MICROWAVE BROWNIES
Forget microwave mug cakes - if you're after some serious indulgence in just 15 minutes, this easy chocolate, peanut butter and jam brownie recipe is sure to hit the spot
Provided by Jack Monroe
Categories Afternoon tea, Treat
Time 15m
Number Of Ingredients 7
Steps:
- Add the butter and peanut butter to a microwave-safe bowl and cook on High for 30 secs to melt. Remove from the microwave and stir thoroughly. Allow to cool slightly then add the egg and stir to combine. Grease with butter and line a second microwaveable round dish (about 15cm wide) with cling film. Tip the peanut butter mix into the lined dish then sieve in the cocoa powder and flour and tip in the sugar. Mix gently to form a thick, sticky paste. Smooth the top of the mixture with the back of a large spoon.
- Using a teaspoon, make crater-holes in the top of the brownie mixture and fill each generously with jam as it will melt and bubble down when cooked. Pop in the microwave for 3-4 mins on High. Remove and leave to cool for 15 mins (it will carry on cooking as it cools) then enjoy!
Nutrition Facts : Calories 290 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 23 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.4 milligram of sodium
EASY GRAIN FREE BREAD READY IN 35 MINUTES
Make and share this Easy Grain Free Bread Ready in 35 Minutes recipe from Food.com.
Provided by Attainable Health
Categories Quick Breads
Time 35m
Yield 1 loaf, 7 serving(s)
Number Of Ingredients 9
Steps:
- Mix dry ingredients.
- Mix wet ingredients.
- Mix both.
- Bake immediately at 375 in a loaf pan for 25-30 minutes.
- Check at 20 minutes, if already brown on top then cover with foil the last 5-10 minutes.
- Notes:.
- This size loaf lasts me (one person) a week which is perfect because after that it starts to get moldy.
- I use this bread for everything - sandwiches, to make french toast, to make stuffing, to eat as a snack, etc.
- You can always substitute 1 1/2 cups of your favorite all-purpose grain free flour.
- You can adapt this into cornbread, instead of 3/4 cup rice flour just use 3/4 cup corn meal.
Nutrition Facts : Calories 98.3, Fat 1.9, SaturatedFat 0.9, Cholesterol 30.2, Sodium 362.9, Carbohydrate 17.4, Fiber 0.4, Sugar 2.5, Protein 2.8
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