5 Minute Cashew Cheese Sauce Food

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FIVE MINUTE CASHEW SAUCE



Five Minute Cashew Sauce image

Cashew Sauce! Just four easy ingredients: cashews, garlic, salt, and water! Perfect base sauce recipe for pasta, dips, or cheesy sauce alternatives. Vegan.

Provided by Pinch of Yum

Categories     Sauce

Time 20m

Number Of Ingredients 4

2 cups cashews
1 1/4 cup water or broth
1-2 cloves garlic
1 teaspoon salt

Steps:

  • Place cashews in a bowl. Cover with water and soak for about 2 hours. Drain and rinse thoroughly.
  • Place soaked cashews in the bowl of a food processor or blender with the water, garlic, and salt. Puree until very, very smooth. Thin out with more water to desired consistency. Store in fridge for 3-4 days or freeze.

Nutrition Facts : Calories 158 calories, Sugar 1.7 g, Sodium 295.6 mg, Fat 12.5 g, SaturatedFat 2.2 g, TransFat 0 g, Carbohydrate 8.7 g, Fiber 0.9 g, Protein 5.2 g, Cholesterol 0 mg

BEST EVER CASHEW CHEESE SAUCE



Best Ever Cashew Cheese Sauce image

This is a versatile cashew cheese sauce that's totally plant-based. I use it as a pasta sauce, as a pizza topping, over roasted veggies, on tacos and for grilled cheese. It doesn't reheat well, so I don't suggest making a double batch to use throughout the week. -Max Gregor, Santa Fe, New Mexico

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 cups.

Number Of Ingredients 9

2 cups organic raw cashews
1 tablespoon olive oil
1/2 medium onion, chopped
2 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups vegetable broth, divided
1 tablespoon nutritional yeast
Paprika, optional

Steps:

  • Rinse cashews in cold water; drain. Place in a large bowl; add enough water to cover by 3 in. Cover and let stand overnight., In a large skillet, heat oil over medium heat. Add onion; cook and stir until tender, 4-6 minutes. Add garlic, salt and pepper; cook 1 minute longer. Add 1-1/2 cups broth; bring to a boil. Reduce heat to a simmer., Drain and rinse cashews, discarding liquid. Add cashews to skillet; heat through. Transfer mixture to a blender. Add nutritional yeast; cover and process until pureed, adding enough remaining broth to achieve desired consistency. If desired, sprinkle with paprika.

Nutrition Facts : Calories 245 calories, Fat 18g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 329mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 2g fiber), Protein 7g protein.

CASHEW CHEESE SAUCE



Cashew Cheese Sauce image

This sauce is amazingly cheese-like. It has a very hearty taste, and contains no soy, for those with soy allergies. Delicious and smooth, good for macaroni and "cheese" or as a dip or sauce.

Provided by jennyp

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 30m

Yield 5

Number Of Ingredients 6

1 cup raw cashews
2 cups water, or more as needed
4 tablespoons nutritional yeast flakes
2 tablespoons cornstarch
2 tablespoons classic deli mustard (such as Grey Poupon®)
ground black pepper to taste

Steps:

  • Rinse cashews under warm water. Place in a bowl and cover with hot water. Let soak for 10 minutes.
  • Combine 2 cups water, nutritional yeast, cornstarch, and mustard in a blender or food processor. Blend on high for 1 minute. Add soaked cashews and blend on high until smooth, 1 1/2 minutes or longer. Transfer to a medium saucepan.
  • Cook over low heat, whisking constantly, until sauce thickens, 5 to 7 minutes. Add more water if needed to reach desired consistency. Season with black pepper.

Nutrition Facts : Calories 196.2 calories, Carbohydrate 15.3 g, Fat 13 g, Fiber 2.5 g, Protein 7.4 g, SaturatedFat 2.5 g, Sodium 159.6 mg, Sugar 1.4 g

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