5 Ingredient Meatballs Food

5-INGREDIENT FREE MEATBALLS (EGG-FREE, DAIRY-FREE, GLUTEN-FREE)

Steps:

• Preheat the oven to 400F.
• In a large bowl, mix together the grated onion, nutritional yeast, salt, garlic powder, and flour until well combined. Add the meat, stirring until well combined (clean hands work best), being careful not to overmix.
• Roll the mixture into balls. Place each on a rimmed baking baking sheet and drizzle with 1 tablespoon olive oil.
• Roast in the oven for 20-25 minutes, flipping once, until golden and cooked through.
• Remove from the oven, add to sauce of choice (if using), and serve.

EASY CHICKEN MEATBALLS (5 INGREDIENTS!)

Steps:

• Preheat oven to 400 degrees. Line a large rimmed baking sheet with parchment paper.
• Cut the chicken into 1-inch pieces. Palce in the food processor. Pulse until the chicken is starting to grind. Leave the mixer on and let the meat grind. It should take about 1-2 minutes.
• Once the meat is ground, remove the blade. Add in the grated onion, grated garlic, egg, panko, and salt. Use hands to gently combine everything together. Do not overmix.
• Use a small cookie or ice cream scoop to form the chicken mixture into 25 meatballs. Place on the parchment-lined baking sheet. Damp hands with cold water. Roll into uniform meatballs. Place in the oven and bake until golden brown and cooked through, about 12-15 minutes.
• Serve right away or cool completely and store in an airtight containter. Freeze for up to two months.

MEDITERRANEAN MEATBALLS

Steps:

• For the sauce: Heat a saucepan over medium-high heat. Add oil, onion and garlic and sweat down until onion starts to give up some liquid, about 5 minutes. Deglaze pan with red wine, then reduce by half. Add tomatoes, parsley, mint, oregano, chile flakes and bay leaf and bring to a simmer. Let simmer about 20 minutes.
• For the meatballs: Preheat the oven to 425 degrees F.
• Combine the almonds, parsley, raisins, mint, garlic powder, salt, pepper and chile flakes in a food processor. Pulse until fine. Transfer to a large bowl and add the oil and egg and mix well. Add beef and rice and blend. Portion into golf ball-sized meatballs and put on a sheet pan. Roast until done, 12 to 15 minutes. Pour sauce over meatballs and serve.

MEATBALL SANDWICHES

Steps:

• Preheat oven to 375 degrees F.
• In a large bowl, combine the beef, pork, veal, egg, onion, parsley, garlic, oregano, salt, and pepper and mix until well combined. Scoop the mixture into mini muffin tins. Bake until browned, about 15 to 20 minutes. Serve on split biscuits with sauce and cheese.
• Preheat oven to 400 degrees F.
• In a large bowl, combine flour, 1/2 cup Parmesan, sugar, baking powder, salt, and pepper. Whisk until well blended. Add butter and combine with fingertips until a coarse meal forms. Mix in parsley. Gradually add milk, tossing with a fork until moist clumps form. Add extra milk if mixture is dry. Put dough on a floured work surface, folding 8 to 10 times until it becomes firm. Let rest for 10 minutes under a damp towel. Roll out on lightly floured work surface. Using a 2-inch-diameter biscuit ring, cut out biscuits and put on a parchment lined baking sheet. Sprinkle with remaining 1/2 cup cheese and bake until biscuits are puffed and golden, about 15 minutes.
• In a medium pan over high heat, saute onion and garlic in olive oil until softened, about 3 minutes. Add tomatoes and allow to simmer until slightly reduced and thickened, about 25 minutes. Stir in fresh basil just before serving.

5-INGREDIENT MEATBALLS

Steps:

• Combine ground beef, and other ingredients.
• Shape into 1 inch meatballs.
• Brown in skillet.
• Drain.
• Add to you favorite spaghetti sauce.
• Enjoy.

BEST LOW-CARB KETO MEATBALLS

Steps:

• Combine ground beef, egg, Parmesan cheese, flaxseed, oregano, salt, and pepper in a bowl; mix until well combined. Roll mixture into golf ball-size meatballs.
• Heat olive oil in a large skillet over medium heat. Add meatballs; cook until browned, about 5 minutes on each side. Pour tomato sauce over meatballs; simmer for 25 to 30 minutes.

SLOW COOKER MEATBALLS

Steps:

• Heat the slow cooker if necessary. Heat the oil in a non-stick frying pan and add the onion, carrots, celery and garlic and fry gently for a minute. Pour in the passata, add the parsley and stir, then transfer the lot to the slow cooker.
• To make the meatballs, tip the mince into a large bowl. Add the oats, paprika, garlic and plenty of black pepper, and mix everything together with your hands. Divide the mixture into 20 lumps about the size of a walnut and roll each piece into a meatball. Spray or run a non-stick pan with a little oil and gently cook the meatballs until they start to brown. Add them to the tomato base and cook on Low for 5 hours. Serve over rice or pasta if you like, or with a green salad.