5 Ingredient Almond Flour Tortillas Food

More about "5 ingredient almond flour tortillas food"

ALMOND FLOUR TORTILLAS (LOW-CARB, KETO, VEGAN, PALEO)

Web Jul 6, 2019 Add the almond flour, psyllium husk, baking powder, and salt into a medium mixing bowl and stir to combine. Add the olive oil and …
From nutritionrefined.com
5/5 (19)
Total Time 20 mins
Estimated Reading Time 7 mins
Calories 131 per serving

Prepare the dough. Add the almond flour, psyllium husk, baking powder, and salt into a medium mixing bowl and stir to combine. Add the olive oil and water, and mix to create a dough. The dough will be wet and sticky at first, but as the psyllium absorbs all the water - it takes about a minute or two - the dough will get drier and easy to work with.
Knead the dough. Scoop the dough and knead it just until smooth, elastic, and pliable. There is no need to knead the dough for a long time since there is no gluten. I also like to let the dough rest for 5-10 minutes to let the psyllium absorb all the moisture. The dough will always be slightly moist, but it shouldn't stick to your hands. It should come together as a soft, elastic dough. If the dough is too wet, add ½ tsp./2.5g psyllium at a time. If it's too dry, add 1 tsp./5 ml water at a time.
Roll out the dough. When you're ready to cook the tortillas, divide the dough into 4 equal pieces. Pick up one piece and shape it into a ball. Place the ball on a piece of parchment paper, cover it with another piece of parchment paper and flatten it with the palm of your hand. Place the rolling pin in the middle of the dough (a handle-less rolling pin allows for more control than a pin with handles) and roll halfway away and halfway toward you. Turn the dough 180 degrees and repeat. If this is your first time making low-carb tortillas, I recommend that you roll out the dough a bit thicker and smaller, no larger than 8 inch/20 cm in diameter. The thicker and smaller the tortilla, the easier it is to handle. However, a great texture tortilla comes from about a 1⁄16-in/1.6-mm thickness.
Shape the dough (optional). As the tortilla goes from disk to roundish shape, you may want to use a varied technique to form it into a clean circle. I usually use a bowl or a lid to make a round shape and cut out a perfectly round tortilla. Keep the outside dough to reform a ball and roll out 1-2 more tortillas - that is how I make 1-2 extra tortillas from the 4 balls above.

5 Ingredient Almond Flour Tortillas Food

More about "5 ingredient almond flour tortillas food"

ALMOND FLOUR TORTILLAS (LOW-CARB, KETO, VEGAN, PALEO)

KETO ALMOND FLOUR TORTILLAS (LOW CARB, VEGAN) - ELAVEGAN

ALMOND FLOUR TORTILLAS (LIKE SIESTE) - DON'T WASTE THE …

5 INGREDIENT ALMOND FLOUR TORTILLAS - HUNGRY BY NATURE

ALMOND FLOUR TORTILLAS (KETO, VEGAN) - SWEET AS HONEY

EASY ALMOND FLOUR TORTILLAS (SOFT & FLEXIBLE) - BEST …

EASY FLOUR TORTILLAS {MADE WITH ONLY 5 INGREDIENTS!}

ALMOND FLOUR LOW CARB TORTILLAS - GLUTEN FREE ON A …

2-INGREDIENT ALMOND FLOUR TORTILLAS {VEGAN, KETO, OIL-FREE}

10 BEST ALMOND FLOUR TORTILLAS RECIPES | YUMMLY

VEGAN ALMOND FLOUR APPLESAUCE BARS (OIL-FREE, GF)

EASY KETO TORTILLAS WITH ALMOND FLOUR - MIND OVER MUNCH

ALMOND FLOUR TORTILLAS RECIPE (LOW-CARB, KETO) | THE PICKY EATER

ALMOND FLOUR TORTILLA RECIPE - SOUTHERN HOME EXPRESS

PERFECT HOMEMADE FLOUR TORTILLAS (ONLY 5 INGREDIENTS)

KETO TORTILLAS- JUST 3 INGREDIENTS! - THE BIG MAN'S WORLD

LOW CARB TORTILLAS ALMOND FLOUR KETO WRAPS

BEST ALMOND FLOUR TORTILLAS (BEGINNER RECIPE) - KITCHEN TRICKS

TOOTS (SOFT ALMOND FLOUR COOKIES) RECIPE | EPICURIOUS

ALMOND FLOUR TORTILLAS - MISSION FOODS

MAIN - ALMOND FLOUR TORTILLA RECIPE

ALMOND FLOUR KETO TORTILLAS RECIPE - WHOLESOME YUM

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

You'll also love

Related Search