4 Ingredient Vegan Parmesan Cheese Food

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VEGAN CASHEW PARMESAN



Vegan Cashew Parmesan image

This dairy-free cashew parmesan requires just four ingredients and blends together in a matter of seconds. Substitute it wherever you'd normally use grated parmesan cheese.

Provided by The Pesky Vegan

Categories     Cheese     Condiment

Time 5m

Number Of Ingredients 4

¾ cup (100 g) unsalted cashews
3 tablespoons nutritional yeast
½ teaspoon garlic powder
½ teaspoon salt

Steps:

  • Place all the ingredients in a food processor or blender and use short pulses until you have a fine, powdery crumble. Note: If using a blender, be careful not to overdo it. Blenders are powerful and can quickly turn the cashews into a clumpy paste. Depending on the blender, you may only need a few one-second pulses.
  • Enjoy sprinkled over pizza, risotto, or pasta dishes such as spaghetti all'arrabbiata or tomato tahini pasta (see my full list of vegan pasta recipes for more inspiration).

Nutrition Facts : Calories 74 kcal, Carbohydrate 5 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Sodium 98 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

VEGAN "PARMESAN"



Vegan

Simple 4 ingredient vegan parmesan cheese that's perfect on top of pastas, pizza and anywhere you'd usually use parmesan cheese.

Provided by Kaphoen

Time 5m

Yield Makes Several servings

Number Of Ingredients 4

100g Raw Cashew nuts
10g Nutritional Yeast
¾ tsp sea salt
¼ tsp Garlic Powder

Steps:

  • Add all ingredients to a food processor and mix/pulse until a fine meal is achieved. Store in the refrigerator to keep fresh. Lasts for several weeks.
  • Use in any dish where you would normally use Parmesan Cheese

VEGAN PARMESAN CHEESE SUBSTITUTE



Vegan Parmesan Cheese Substitute image

This vegan Parmesan cheese version doesn't taste the same as real Parmesan cheese, but it adds a similar texture and extra flavor. With this, I don't even miss the Parmesan!

Provided by Craig

Categories     100+ Everyday Cooking Recipes     Vegan

Time 10m

Yield 6

Number Of Ingredients 4

2 tablespoons vegetable oil
½ cup dry bread crumbs
1 clove garlic, minced, or more to taste
salt to taste

Steps:

  • Heat oil in a saucepan over medium-high heat. Add breadcrumbs; toast until they just start to gain color, 3 to 5 minutes. Add garlic and salt. Stir in more breadcrumbs if the mixture is too wet; add a little more oil if too dry. Toast until golden brown, 2 to 4 minutes more.

Nutrition Facts : Calories 76.4 calories, Carbohydrate 6.6 g, Fat 5 g, Fiber 0.4 g, Protein 1.2 g, SaturatedFat 0.8 g, Sodium 91.8 mg, Sugar 0.6 g

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