30 Minute White Bean Chicken Chili Food

CHICKEN AND WHITE BEAN CHILI

Steps:

• Place stock pot on high heat, add olive oil, chopped onions and ground chicken
• Cook stirring frequently for about 7 minutes, turn heat to medium if needed
• Sprinkle generously with sea salt and freshly ground pepper
• While chicken cooks, mince or grate garlic, drain and rinse beans and hominy, drain and chop artichoke hearts, chop the tomatoes
• Add garlic, chili powder, cumin and cayenne to meat and onions
• Stir and cook for another minute until fragrant, be sure to mix seasoning in well
• Add tomatoes, white beans, artichoke hearts, hominy and chicken stock
• Bring to a boil, cover pot with lid
• Turn down to a simmer and cook for 12 more minutes
• While chili cooks, slice avocados
• Before plating chili, taste and add more sea salt, pepper or cayenne if needed
• Dish chili into bowls, top with a dollop of sour cream, a few avocado slices and sprigs of cilantro

WHITE BEAN CHICKEN CHILI

Steps:

• In a large stockpot, heat the oil until shimmering. Add the onion and sauté until clear, about five minutes over medium-high heat. Add the green chiles, garlic, cumin, oregano, cayenne, and ground cloves. Cook for about a minute until fragrant.
• Add the beans, stock, and lime juice. Bring to a boil. Reduce the heat and simmer for 15 minutes.
• Stir in the chicken. Add the cheese gradually, stirring to incorporate it.
• Once the chicken is heated through and the cheese is completely melted and incorporated, it's ready to serve. Serve with the toppings.
• In a large skillet, heat the oil until shimmering. Add the onion and sauté until clear, about five minutes over medium-high heat. Add the green chiles, garlic, cumin, oregano, cayenne, and ground cloves. Cook for about a minute until fragrant.
• Transfer the mixture to the crock of a 4-quart slow cooker. Add the beans, stock, and lime juice. Cook on low for 4 to 6 hours.
• About 30 minutes before serving, stir in the chicken. Add the cheese gradually, stirring to incorporate it.
• Once the chicken is heated through and the cheese is completely melted and incorporated, it's ready to serve. Serve with the toppings.

30-MINUTE WHITE BEAN CHILI

Steps:

• Cook and stir onions and garlic in hot oil in 3-quart saucepan on medium-high heat until tender. Stir in turkey. Cook until turkey is cooked through, stirring occasionally to break up the turkey. Drain.
• Add broth, tomatoes with their liquid, mustard, chili powder and pepper; mix well. Bring to boil; reduce heat to medium-low. Simmer 10 minutes, stirring occasionally.
• Stir in beans and corn; cook 5 minutes, stirring occasionally. Serve topped with the cheese.

30-MINUTE BEAN & BBQ CHICKEN CHILI

Steps:

• Combine ingredients in saucepan; bring to boil on medium-high heat.
• Simmer on low heat 10 min. or until heated through, stirring occasionally.

WHITE BEAN CHICKEN CHILI

Steps:

• Clean and wash chicken breasts. Season with Paprika, Sazon & Abodo. Let sit for 20 minutes while you prepare everything else.
• In a soup pot, heat olive oil over medium heat.
• Cook Chicken Breasts thoroughly, approximately 6-8 minutes on each side. Don't let them get too brown, you'll be shredding them later! Once cooked, remove from pot and set aside to cool.
• In the same pot, still over medium heat, add Cooking Wine to deglaze the pot. Add Onion, Garlic and Ginger, saute until the Onions are translucent.'.
• Add Cumin, Oregano, and Cayenne Pepper to the mix and saute for about 3-5 minutes, until fragrant.
• Add Chopped Green Chillies & Jalapenos, with juice (if using) and saute for another 3-5 minutes, 2 minutes if not using Jalapenos.
• Add Beans, 3 Cups of Hot Water and the Boullion Cubes, increase heat, bring to a boil and then reduce to a simmer for 45 minutes.
• While that's simmering, shred the Chicken Breasts.
• After 45 minutes, add shredded chicken to the mixture along with the remaining 1 cup of water. Let simmer for 30 minutes.
• Season with salt & pepper, if needed.
• Serve chili in desired serving ware & top with a dallop of fat-free sour cream and cheese.