3 Way Berry Smoothie Food
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
TRIPLE BERRY SMOOTHIE
A Triple Berry Smoothie is made with strawberries, raspberries, blueberries, Greek yogurt, honey and ice for a really quick and refreshing breakfast or snack anytime.
Provided by Amber
Number Of Ingredients 6
Steps:
- Wash fruits. Remove the stems and cut strawberries in half. Measure out the fruit and place into a ziploc bag. You can make multiple ready-to-blend smoothie bags at once.
- Once the berries are frozen, place into the blender with yogurt, honey and ice.
- Blend for 2 minutes or until smooth and all the ice has broken up and thinned out.
3-WAY BERRY SMOOTHIE RECIPES
3 summer berries recipes to help you get the best of their flavours, nutrients and taste. Loaded with antioxidants, minerals and fiber, these smoothie recipes are designed to get your self ready for the cooler months to come.
Provided by The Awesome Green
Categories Drinks
Time 5m
Number Of Ingredients 26
Steps:
- Add the ingredients into the blender and process to obtain a smooth liquid.
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