3 Ingredient Red Snapper With Green Sauce And Scallions Food

3-INGREDIENT RED SNAPPER WITH GREEN SAUCE AND SCALLIONS

3-Ingredient Red Snapper With Green Sauce and Scallions image

Green juice provides a fresh sauce for this light and healthy fish dish.

Provided by Molly Baz

Categories 3-Ingredient Recipes Snapper Fish Green Onion/Scallion Quick and Healthy Quick & Easy Dinner

Yield Serves 4

Number Of Ingredients 5

Ingredients

3 tablespoons olive oil, divided, plus more
2 bunches scallions
Kosher salt
4 (6-ounce) skin-on red snapper or any mild white fish fillets
3/4 cup cold-pressed, vegetable-only green juice

Steps:

Heat 1 Tbsp. oil in a medium skillet over medium-high. Add scallions, season with salt, and cook, turning occasionally, until scallions are charred in spots and slightly softened, about 1 minute. Transfer to a plate. Wipe out skillet.
Heat 2 Tbsp. oil in same skillet over medium-high. Season fish with salt and cook, skin side down, until very crisp, about 4 minutes. Flip fish, add green juice and scallions, and cook until fish is just cooked through, about 2 minutes more. Taste and season with salt, if needed.
Divide fish and scallions among bowls; top with green sauce. Drizzle with oil and serve.

GRILLED RED SNAPPER WITH SPICY LIME SOY SAUCE

Grilled Red Snapper With Spicy Lime Soy Sauce image

Make and share this Grilled Red Snapper With Spicy Lime Soy Sauce recipe from Food.com.

Provided by Chocolatl

Categories New Zealand

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

3 tablespoons lime juice
1/2 cup soy sauce
1 tablespoon oyster sauce
2 tablespoons brown sugar
1 teaspoon garlic and red chile paste
2 teaspoons fresh ginger, minced
2 tablespoons scallions, chopped
2 tablespoons peanut oil
4 red snapper fillets (scaled, skin on, about 6 ounces each)
cilantro (to garnish)
lime wedge (to garnish)

Steps:

Combine lime juice, soy sauce, oyster sauce, sugar, chili garlic paste, ginger, scallions and peanut oil in a large bowl.
Add fish and marinate for 2 hours, turning occasionally.
Preheat grill to medium-high.
Grill fish 4-10 minutes, depending on thickness.
Garnish with cilantro and lime wedges.

Nutrition Facts : Calories 332, Fat 9.7, SaturatedFat 1.8, Cholesterol 79.9, Sodium 2233.6, Carbohydrate 10.6, Fiber 0.4, Sugar 7.6, Protein 48.7

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