3 Ingredient Keto Raspberry Fool Food

3-INGREDIENT KETO RASPBERRY FOOL

Steps:

• Combine berries and water in a medium saucepan. Bring to boil over medium heat, then reduce heat to low. Simmer until berries lose their shape. Stir in 1/4 cup sugar free honey. Remove from heat and set aside to cool.
• In a medium bowl, beat heavy whipping cream until soft peaks form. Add remaining vanilla syrup and continue to beat until stiff peaks form.
• Portion into small bowls, gently combining vanilla whipped cream with the berry puree.

RASPBERRY FOOL DESSERT

Steps:

• Place the yogurt in a strainer lined with a paper towels (or a 2 coffee filters) and let it drain over a bowl to thicken in the refrigerator (covered) for at least 4 hours, and up to 1 day; Discard the liquid and set the thickened yogurt aside.
• Puree half the raspberries in a food processor until smooth; strain into a large bowl, pressing the liquid out with a rubber spatula; discard the seeds and save all the juices.
• Whisk in the confectioners' sugar.
• Stir in the remaining raspberries.
• In a chilled small bowl whip the cream until stiff peaks are formed; gently fold in the yogurt, then fold in the raspberry mixture.
• Chill, covered, for at least 1 hour.
• Spoon into pretty cocktail glasses and stick a fancy cookie into each serving as a garnish.

RASPBERRY MANGO FOOL

Steps:

• Blend everything except the heavy cream and schnapps in a blender or food processor, and chill, covered, in a metal bowl in the refrigerator at least 8 hours.
• Whip the heavy cream and schnapps until it forms stiff peaks, and fold it into the fruit mixture.
• Serve immediately.
• Cooking time is chilling time.