3 Ingredient Brown Sugar And Mustard Chicken Breasts Food

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GRILLED BROWN SUGAR-MUSTARD CHICKEN



Grilled Brown Sugar-Mustard Chicken image

I came up with this recipe in college and it's been a household staple ever since. It's a snap to throw together with ingredients I have on hand. -Kendra Doss, Colorado Springs, Colorado

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 8 servings.

Number Of Ingredients 5

1/2 cup yellow or Dijon mustard
1/3 cup packed brown sugar
1/2 teaspoon ground allspice
1/4 teaspoon crushed red pepper flakes
8 boneless skinless chicken thighs (about 2 pounds)

Steps:

  • In a large bowl, mix mustard, brown sugar, allspice and pepper flakes. Remove 1/4 cup mixture for serving. Add chicken to remaining mixture; toss to coat., Grill chicken, covered, over medium heat or broil 4 in. from heat 6-8 minutes on each side or until a thermometer reads 170°. Serve with reserved mustard mixture.

Nutrition Facts : Calories 224 calories, Fat 9g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 597mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

3-INGREDIENT TERIYAKI CHICKEN RECIPE BY TASTY



3-ingredient Teriyaki Chicken Recipe by Tasty image

Here's what you need: chicken thighs, soy sauce, brown sugar

Provided by Alvin Zhou

Categories     Dinner

Time 27m

Yield 4 serving

Number Of Ingredients 3

2 lb chicken thighs, sliced into chunks
1 cup soy sauce
½ cup brown sugar

Steps:

  • Sear the chicken thighs evenly in a pan, then flip.
  • Add the soy sauce and brown sugar, stirring and bringing to a boil.
  • Stir until the sauce has reduced and evenly glazes the chicken.
  • Serve with rice, if desired!
  • Enjoy!

Nutrition Facts : Calories 366 calories, Carbohydrate 20 grams, Fat 9 grams, Fiber 0 grams, Protein 48 grams, Sugar 17 grams

BAKED SALSA CHICKEN BREAST



Baked Salsa Chicken Breast image

Make and share this Baked Salsa Chicken Breast recipe from Food.com.

Provided by Denise in NH

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breast halves
1 (16 ounce) jar salsa (mild, medium or HOT)
3 tablespoons brown sugar
2 tablespoons balsamic vinegar
1 tablespoon Dijon mustard

Steps:

  • Place chicken breast in a 2 quart baking dish that has been sprayed with cooking spray.
  • Combine the salsa, brown sugar, vinegar and mustard in a bowl; pour over chicken Bake at 400 for 30 minutes.
  • Serve with rice or buttered noodles.

BROWN SUGAR CHICKEN



Brown Sugar Chicken image

This sauce is so sweet and good. I have to admit that I was a bit skeptical when I found out the strange ingredients, but it turned out to be excellent. Serve extra sauce over rice or potatoes. This could also be made in a crockpot if you cook it on low for about 4 hours. Cooking time may vary, so check to make sure chicken is done.

Provided by Lubie

Categories     Chicken

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 cup brown sugar
1/2 cup butter or 1/2 cup margarine
2 tablespoons catsup
2 tablespoons Worcestershire sauce
2 tablespoons mustard
6 -8 chicken breasts

Steps:

  • Combine brown sugar, butter, catsup, worcestershire, and mustard in sauce pan and heat until butter is melted.
  • Pour sauce over chicken in 9x11 inch pan.
  • Bake, COVERED, at 350 F for 60-90 minutes.

SWEET CRUNCHY MUSTARD CHICKEN



Sweet Crunchy Mustard Chicken image

Originally from Food and Wine, 01/03, I found it posted on Cooking Light Board. Below is the review given by another poster. It has become a regular at my house and I'm always delighted when my very selective husband requests more. I make mine with bone-in, skin-on breasts and panko crumbs. You can whip together the ingredients and prep the chicken while your oven heats up. **This is one of those "Why don't I make this more often??" recipes. It's easy, delicious, uses what most of us have on hand. The chicken is tender, a little sweet, a little savory, very moist. The original calls for bone-in, skin-on breasts. I use boneless, skinless. The chicken is cooked so quickly at a high temperature that the chicken doesn't dry out. I do have to fudge a bit to get the crunchiness- which gets lost without the fatty skin: I spray the outside with cooking spray after sprinkling on the crumb mixture. Using Panko or cornmeal instead of bread crumbs would up the crunch quotient even more, I'll bet.**

Provided by Mom4Life

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons fine dry breadcrumbs
2 teaspoons light brown sugar
1 teaspoon dried tarragon or 1 teaspoon dried basil
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground pepper
2 tablespoons Dijon mustard
4 chicken breast halves, with skin-on bone-in
lemon wedge, for serving

Steps:

  • Preheat the oven to 500 degrees.
  • In a small bowl, mix the bread crumbs, light brown sugar, tarragon or basil, kosher salt, and pepper.
  • Spread the mustard all over the chicken breast and sprinkle with the crumb mixture.
  • Set the breasts, skin side up, in a 9 x 13-inch glass or ceramic baking dish and roast in the upper third of the oven for about 25 minutes, or until they are cooked through and crisp.
  • Serve the chicken breasts hot, with lemon wedges.

Nutrition Facts : Calories 182.3, Fat 7.5, SaturatedFat 2.1, Cholesterol 46.4, Sodium 426.8, Carbohydrate 10.9, Fiber 0.8, Sugar 3.1, Protein 17

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