MEDITERRANEAN STUFFED CHICKEN BREASTS
In my first apartment, I started cooking chicken with feta and sundried tomatoes. Now I serve it with rice pilaf and a salad. -Amanda Rochette, Watertown, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 375°. In a small bowl, mix cheese and tomatoes. Pound chicken breasts with a meat mallet to 1/4-in. thickness. Brush with 1 tablespoon oil; sprinkle with Greek seasoning. Top with cheese mixture. Roll up chicken from a short side; secure with a toothpick., Place in a greased 11x7-in. baking dish, seam side down; brush with remaining oil. Bake, uncovered, 30-35 minutes or until until a thermometer reads 165°. Discard toothpicks before serving.
Nutrition Facts : Calories 332 calories, Fat 17g fat (5g saturated fat), Cholesterol 109mg cholesterol, Sodium 621mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 2g fiber), Protein 40g protein.
EASY STUFFED CHICKEN BREAST RECIPE
In just over 20 minutes, you can make this easy stuffed chicken breast recipe with a tasty mixture of cheese, spinach, walnuts, sundried tomatoes and fresh herbs! A winner every time!
Provided by Suzy Karadsheh
Categories Entree
Number Of Ingredients 13
Steps:
- Make the filling. In a mixing bowl combine the ricotta cheese, mozzarella, Parmesan, chopped walnuts (save ¼ cup walnuts for later), spinach, sundried tomatoes, parsley, garlic and oregano. Add a pinch of kosher salt and black pepper. Drizzle with a little bit of extra virgin olive oil. Mix until well combined.
- Pat the chicken breast dry and season on both sides with Kosher salt and black pepper.
- Now, you need to make a pocket in each chicken breast. Lay a chicken breast flat on a cutting board. Place a hand firmly on top of the breast. Insert a good chef's knife in the thickest part of the breast and cut through to make a pocket about 3 to 4 inches wide (only cut ¾ of the way in or you will split the chicken breast).
- Spoon the stuffing mixture into the pocket of each chicken breast (try to equally divide the stuffing among all four pieces).
- In a large cast iron skillet, heat 3 tablespoons extra virgin olive oil over medium-high heat until shimmering but not smoking. Add the chicken in and cook on one side for 5 to 7 minutes, then turn over and cook on the other side for another 5 minutes or so (chicken's internal temperature should register 165 degrees F).
- Remove from heat and allow the chicken 3 to 5 minutes to rest. If you like, slice the chicken up into smaller pieces and garnish with the remaining walnuts, a bit of parsley and sundried tomatoes. Enjoy!
Nutrition Facts : Calories 259.3 kcal, Carbohydrate 4.3 g, Protein 24.2 g, SaturatedFat 4.4 g, Cholesterol 66 mg, Fiber 1.9 g, ServingSize 1 serving
MEDITERRANEAN STUFFED CHICKEN BREASTS
I adapted this from a recipe I saw in Cooking Light magazine, making changes to suit my family's taste preferences.
Provided by Northwestgal
Categories Chicken Breast
Time 45m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat broiler.
- Cut bell pepper in half lengthwise and remove seeds and membranes. Place pepper halves on foil-lined baking sheet, skin side up. Broil 15 minutes or until blackened. Place in air-tight container for 15 minutes. After 15 minutes, finely chop the 2 bell pepper halves.
- Mix together chopped bell pepper, garlic, cheese, olives, basil, salt, and pepper in a bowl.
- Cut a horizontal slit in thickest portions of each chicken breast to form a pocket (but do not cut all the way through). Spoon the pepper/feta/olive mixture into each pocket. Close the opening with a toothpick. Season chicken on both sides with salt and pepper, and sprinkle the top side with dried basil.
- Place chicken on broiler rack, and broil 6-8 minutes each side, or until done (it may take additional time, depending on thickness of the chicken breasts). Remove from oven, loosely wrap with foil and let stand 10 minutes before serving.
More about "20 minute stuffed chicken breast recipe how to make stuffed chicken breast the mediterranean dish food"
HOW TO MAKE STUFFED CHICKEN BREAST (WITH PICTURES)
Web 2015-10-07 Slice the bell pepper in half, remove the seeds and inner membranes, and broil it for 15 minutes, or until it becomes charred. Peel …
From wikihow.com
76% (9)Estimated Reading Time 8 minsCategory Chicken
From wikihow.com
76% (9)Estimated Reading Time 8 minsCategory Chicken
MEDITERRANEAN STUFFED CHICKEN BREASTS RECIPE
Web Broil 15 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and finely chop. Prepare grill to medium-high heat. Combine bell pepper, cheese, olives, and basil. Cut a horizontal slit …
From myrecipes.com
From myrecipes.com
STUFFED CHICKEN BREAST RECIPE - DINNER, THEN DESSERT
Web 2021-08-20 Preheat oven to 350 degrees. Spray a 9x13 baking dish with vegetable oil spray. Butterfly the chicken breasts until they lay flat like an open book. Season with salt and pepper. Mix spinach, cream cheese, …
From dinnerthendessert.com
From dinnerthendessert.com
20 STUFFED CHICKEN BREAST RECIPES [YOU'LL LOVE]
Web 2019-04-26 Cheese Stuffed Chicken Breast; Chicken Cordon Bleu Recipe; Stuffed Chicken Breast With Bacon; Prosciutto Wrapped Chicken Breast; Breaded Chicken Breast; Healthy Stuffed Chicken Breast …
From recipepocket.com
From recipepocket.com
ASPARAGUS STUFFED CHICKEN BREAST » ALLFOOD.RECIPES
Web 2022-08-25 Cut each breast lengthwise to create a pocket about 3/4 quarters of the way through, being careful not to cut all the way in. SEASON your chicken all over the …
From allfood.recipes
From allfood.recipes
HOW TO MAKE STUFFED CHICKEN BREAST—PLUS 10 RECIPES TO GET YOU …
Web 2022-05-11 Cut a 2- to 3-inch lengthwise slit in the thickest part of each chicken breast to create a pocket. Stuff a quarter of the mixture into each pocket using a spoon. Press the …
From realsimple.com
From realsimple.com
TOP 42 HOW LONG TO COOK STUFFED CHICKEN BREAST RECIPES
Web How Long To Cook Stuffed Chicken Breast - Cooking Tom . 2 weeks ago cookingtom.com Show details . Apr 27, 2022 · Baked chicken will take 20 to 25 minutes at about 300°F. …
From sahlah.hedbergandson.com
From sahlah.hedbergandson.com
HOW LONG TO COOK STUFFED CHICKEN BREASTS? - TEST FOOD KITCHEN
Web 2022-11-21 Here are several tips to help make the process easier: Preheat your oven to 350 degrees Fahrenheit before beginning. This will help you cook the chicken evenly …
From testfoodkitchen.com
From testfoodkitchen.com
HEALTHY MEDITERRANEAN STUFFED CHICKEN RECIPE - COOKIN' WITH MIMA
Web 2022-02-20 Sear the chicken: Heat a large oven safe skillet with remaining olive oil. Add the chicken gently and sear the chicken to golden on both sides for about 5-6 minutes. …
From cookinwithmima.com
From cookinwithmima.com
HOW TO COOK STUFFED CHICKEN BREAST? - TEST FOOD KITCHEN
Web 2022-11-25 First, preheat your oven to 375 degrees Fahrenheit. Next, line a baking sheet with parchment paper and coat it with cooking spray. Then, cut the chicken breasts into …
From testfoodkitchen.com
From testfoodkitchen.com
CHICKEN BREAST STUFFED WITH FETA & ROASTED RED PEPPER RECIPE
Web Arrange the stuffed breasts, top-sides down, in the pan; cook until golden, about 2 minutes. Carefully flip the chicken; transfer the pan to the oven. Bake until an instant …
From eatingwell.com
From eatingwell.com
20 MINUTE STUFFED CHICKEN BREAST RECIPE HOW TO MAKE …
Web In thick side of each chicken breast, cut 3-inch-long pocket to within 1/4 inch of opposite side of breast. Spoon about 1/3 cup cheese mixture into pocket in each chicken breast. …
From tfrecipes.com
From tfrecipes.com
HOW LONG TO BAKE STUFFED CHICKEN BREAST TEMPERATURE? - DE …
Web 2022-03-21 Preheat the oven to 375 degrees Fahrenheit. To create a pocket in each chicken breast, cut a 3-inch-long slit into the thick side of each breast, cutting through …
From utp.us.to
From utp.us.to
HOW TO BAKE STUFFED CHICKEN BREAST BONELESS? – DEKOOKGUIDE
Web 2022-12-18 Spray the stuffed chicken breasts with vegetable oil sparingly and season with salt, paprika, and 1/4 teaspoon black pepper. 8. Place in lightly greased 8 X 11. 30 …
From dekookguide.com
From dekookguide.com
STUFF CHICKEN BREAST RECIPES / 20 MINUTE STUFFED CHICKEN BREAST …
Web 2021-06-20 Stuff Chicken Breast Recipes / 20 Minute Stuffed Chicken Breast Recipe How To Make Stuffed Chicken Breast The Mediterranean Dish : Chicken breast's …
From srklydsauxyfw.blogspot.com
From srklydsauxyfw.blogspot.com
25 BEST STUFFED CHICKEN BREAST RECIPES - INSANELY GOOD
Web 2022-06-29 Go to Recipe. 10. Cajun Stuffed Chicken Breast. These chicken breasts are stuffed with mushrooms, onions, bell peppers, and pepper Jack cheese. Besides the …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
20 BEST STUFFED CHICKEN BREAST RECIPES - IZZYCOOKING
Web 2022-07-14 Instructions. Place your oven rack in the center of your oven and preheat to 425˚F. In a small bowl, combine the cream cheese, mayo, garlic, mozzarella, parmesan, …
From izzycooking.com
From izzycooking.com
EASY STUFFED CHICKEN BREAST IN JUST OVER 20 MINUTES
Web 2021-10-08 In just over 20 minutes, you can make this easy stuffed chicken breast recipe with a tasty mixture of cheese, spinach, walnuts, sun-dried tomatoes and fresh ...
From youtube.com
From youtube.com
BACON AND NECTARINE-STUFFED CHICKEN BREASTS FOR A SUMMER LUNCH
Web 2022-12-22 Place chicken breast on a clean work surface. Flatten with a meat mellet or rolling pin. Divide the filling into 4 and spoon it down one side of the chicken breasts, …
From thesouthafrican.com
From thesouthafrican.com
ROLLED STUFFED TURKEY BREAST - SPRINKLES AND SPROUTS
Web 2022-12-20 Sprinkle the salt and pepper over the cut side of the turkey. 1 teaspoon salt. ½ teaspoon black pepper. Spread the stuffing over the middle section of the breast, then …
From sprinklesandsprouts.com
From sprinklesandsprouts.com
HOW DO I COOK A STUFFED CHICKEN BREAST? | RECIPE SELF
Web 2022-06-15 Preheat your oven to 400 degrees. Lightly oil your baking vessel with olive oil or nonstick spray. You can use a 9×13 baking dish or a cast iron skillet. Season chicken …
From recipeself.com
From recipeself.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love